Therapist Valerie Marsh Photo

Valerie Marsh, LMFT

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
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About me

As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.

In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problem with life stressors, depression, anxiety, relationship issues, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in a holistic approach to help people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships.

If you are seeking greater self confidence, joy, peace and contentment in your life, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.

I look forward to hearing from you!

Professional experience

22yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Dependent Personality, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Infidelity, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered


License information

MN LMFT 1007

IA LMFT 000314


These quotes represent just a few of the many positive reviews that we have received for Valerie Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Absolutely Amazing therapist, helps you through your issues and will make you feel comfortable

Written on Mar 11, 2024 after therapy with Valerie for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and adhd

Valerie is so understanding and aware of what I am going through. That in itself helps so much, she shares so many things to help me through the touch times I have.

Written on Mar 04, 2024 after therapy with Valerie for 2 months on issues concerning stress, anxiety, anger management, coping with life changes, compassion fatigue, and adhd

Amazing, kind and compassionate

Written on Mar 02, 2024 after therapy with Valerie for 1 year and 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, compassion fatigue, and adhd

Valerie is a beautiful soul that God place on earth to led us on the right path. She’s professional, engaging, empathetic, caring, intelligent overall, an amazing therapist. I will recommend her to everyone who is looking for a therapist who listens and provides resources to help her clients.

Written on Feb 07, 2024 after therapy with Valerie for 3 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem

Valerie seems to know exactly what I'm going through and my problems. She has taught me very easy ways to help as well as complicated ways. Eventually with her help I feel that I will be a better person

Written on Jan 31, 2024 after therapy with Valerie for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem

I find Valerie Marsh’s approach very supportive and calm. She has a lot of experience and understands what I’m going through. A very nice combination of listening and making suggestions.

Written on Dec 20, 2023 after therapy with Valerie for 2 weeks on issues concerning relationship issues, and coping with life changes