Therapist Valerie Marsh Photo

Valerie Marsh, LMFT

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes
Video Phone Messaging

About me

As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples.

In this turbulent time of confusion, worry and sadness that you may be experiencing, (due to problem with life stressors, depression, anxiety, relationship issues, grief and loss), I can offer you new tools and guidance to attain inner strength and confidence, have more loving relationships and a happier life. Utilizing cognitive behavioral, solution focused, mindfulness and positive psychological approaches, I specialize in a holistic approach to help people find new solutions to recover from the negative consequences of difficult life transitions and/or relationships.

If you are seeking greater self confidence, joy, peace and contentment in your life, maybe it's time for a different approach and a new breakthrough! Let's work together to create a plan to meet your unique and specific needs.I am here to support and empower you, and really do understand what you are going through, and can help.

I look forward to hearing from you!

Professional experience

21yrs in practice

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Dependent Personality, Divorce and Separation, Domestic Violence, Family Problems, Forgiveness, Infidelity, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

License information

IA LMFT 000314

MN LMFT 1007


These quotes represent just a few of the many positive reviews that we have received for Valerie Marsh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Appreciate you.

Written on Feb 12, 2023 after therapy with Valerie for 1 month on issues concerning family conflicts, and trauma and abuse

Amazing, warm and supportive

Written on Feb 04, 2023 after therapy with Valerie for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, compassion fatigue, and adhd

She is helpful and easy to talk with.

Written on Jan 21, 2023 after therapy with Valerie for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

I love speaking with her. She helps identify my feelings and how to respond to them.

Written on Dec 28, 2022 after therapy with Valerie for 9 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, and parenting issues

I can’t say enough how helpful Valerie was when I was in need. I’d hit a low point, and didn’t know what to do to help myself get out of there. Valerie and I identified the root issues early on in my sessions, and worked from there to find ways that I could be empowered to take back my mind from my frustration and anger and think clearly again. I now have tools with which to continue working on my own. I feel in control of my emotions, and able to deal with whatever comes my way in a positive and productive way.

Written on Dec 20, 2022 after therapy with Valerie for 3 months on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes

Valerie has been very helpful on my healing journey. She’s been very insightful and has given me the perspective I need to accomplish the things that I want to in my life and the confidence to do so. I definitely have found a lot of help in our sessions and figuring out that I’m actually doing pretty decent in life. I’m on the right track and doing the things I wanted to be doing by seeking therapy and she is a person and I hope in some way shape or form is never out of my life.

Written on Nov 22, 2022 after therapy with Valerie for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem