Teresa Riley

(M.Div., LMFT)
Therapist Teresa Riley Photo

About Me

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Anger management
Also experienced in:
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #3417 (Expires: 2021-12-31)


Reviews

Written by N.A. on Nov 27, 2021 after therapy with Teresa for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd

Teresa is a very down-to-earth therapist. She helps me understand what I’m going through and pushes me to make efforts to accomplish my goals. She isn’t afraid to be honest with me and points out when I’m in the wrong. 10/10 would recommend.

Written by C.H. on Nov 24, 2021 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and anger management

Genuinely I gave it a chance from a podcast, and now here I am better fit with a therapist after 2 years of therapy. I’ve never felt more heard after the first session or more comfortable. I’m excited for the next session. I knew I needed help again but I didn’t want to look and I genuinely feel paired with someone who won’t judge me and also has very valid reasons and really opened up my thinking, especially emotionally.

Written by L.O. on Nov 20, 2021 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, compassion fatigue, and adhd

I am really enjoying this process. Teresa has given me some great tools to help with the things I've been through. She's down to earth and fun to have a session with. She listens, she shares, and you can tell that her heart is in her work.

Written by H.U. on Nov 13, 2021 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Teresa is amazing. Her skills, education, and abilities are a near-perfect match for my needs. She is personable, and seems caring and compassionate. 11/10 Would definitely recommend.

Written by P.A. on Nov 04, 2021 after therapy with Teresa for 3 weeks on issues concerning depression, relationship issues, sleeping disorders, self esteem, coaching, and compassion fatigue

Things are off to a great start, really enjoy her perspective and thoughtful suggestions.

Written by R.A. on Oct 08, 2021 after therapy with Teresa for 3 weeks on issues concerning addictions, relationship issues, parenting issues, self esteem, anger management, coaching, and adhd

Teresa is wonderful. She provides practical tips for you to implement right away, she has a large amount of experience to share and she is a great listener.

Written by R.E. on Sep 28, 2021 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Amazing she’s really nice

Written by E.M. on Sep 25, 2021 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes

Teresa has been a fantastic help to me so far. She is incredibly kind, smart, and caring, and is a therapist who does more than listen. She gives me tools to get through this very difficult time in my life, and I am so grateful for her.

Written by S.A. on Sep 16, 2021 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, eating disorders, and self esteem

Teresa and I have only had one session so far, but it was long overdue. They were attentive, made it easy to talk openly with them, and gave me solid suggestions on how to move forward. I didn’t feel judged or like I was just another patient, I felt listened to. I’d recommend Teresa if you feel like you could use therapy, but you’re nervous or intimidated, I was, and look at me now… writing a review and booking my second session.