Seeking care for mental health symptoms should be easier than it often is. Whether you’re seeking aid as intensive as residential care or as flexible as occasional outpatient appointments, you may be struggling to find providers—such as therapists—in Maplewood, MN, that fulfill your criteria. If you’d like to see a therapist and have been wrestling for far too long with waitlists, inconvenient hours, or unaffordable rates, our platform may be of benefit to you.

Here, you can look through outpatient, licensed professional counselors, therapists, and other providers in the field of clinical psychology. Perhaps you want someone who can implement dialectical behavior therapy or acceptance and commitment therapy for an attachment disorder,  obsessive compulsive disorder, or another mental illness. Or maybe you want someone to work with your child who can integrate trauma-informed therapy practices or has experience with clients with developmental disabilities such as autism spectrum disorder or ADHD.

Even if you don’t have an exact idea of who you’re looking for or what to expect, and all you know is that you need someone in counseling psychology or professional psychology, you can still find someone here who fits your needs.

This is Ivy Villani's avatar and link to their profile

Ivy Villani

Clinical therapist offering therapy in MN, Maplewood
Counselor License Type(s): MSW,LICSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience

Hi there! Way to go on taking a beginning step to achieve one of your many goals in life. My name is Ivy and I have worked with people my entire life. I found that as a child, I was able to meet people and understand where they came from in a way that not many people could. As an adult, I have been able to develop that into a career. There is always a story that begins with "when I was a child", and mine is no different. When I was a child, I was faced with many different problems and situations that I felt that no one in the world could understand. I tried many different things in an effort to get my own life on track without letting anyone else know that I was struggling. As you may or may not know, this is not always the best option. However, what this did was that it lead me down a path of being able to walk in the shoes of other people; to see things as they see things. I have experience working with families who are involved in the child care system, both as foster parents and as clients involved in the system. I have experience with individuals who are questioning where they are in life and where they want to be. I have experience, helping people feel like people again. The way that I chose to work with individuals is that everyone is an individual and everyone lives their lives through a day to day schedule. I believe in checking in and allowing you to tell me what you need and what you want. What do you feel like you need today; what about yesterday. Can we plan for tomorrow? Do you need me to listen or do you need me to respond? Would it be helpful for a brainstorming partner or someone who can take all that emotional weight you have and take it off your back for a while? My work is not based upon a single method of thinking or processing, but rather whatever combination you need. I believe that even if you don't believe in your own ability to help yourself right now, it is there, and together we can make a difference and a change that you can continue to use and implement long after we are no longer working together.

Get started View profile
This is Danielle (Dani) Spolarich's avatar and link to their profile

Danielle (Dani) Spolarich

Clinical therapist offering therapy in MN, Maplewood
Counselor License Type(s): LPCC,LADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and probation clients during that time as well. Although I have worked with adolescents, my primary focus has been adult clientele. I have additional training in grief counseling and working with individuals that have experienced trauma. The majority of my experience has been with those that have concerns with both substance abuse and mental health. This allows me to help with not only mental health concerns but, substance abuse issues and how the two intertwine. I have worked in a small community and due to this, have learned the importance of protecting confidentiality and the benefits of engaging in online counseling to ensure you have an objective opinion. Throughout my career I have subscribed to the idea of cognitive behavioral therapy as I like the very involved, practical approach to looking at out problems and concerns and changing the patterns of thinking that keep us from moving past these things to where we want to be. Once we learn our goals, cognitive behavioral therapy approaches help us to reach them in practical terms. I do believe that you should be able to direct what you want out of therapy and what you want to accomplish so, we will work together in order to make the changes you are looking to implement and set reachable goals to get there. I am looking forward to working with you!

Get started View profile
This is Alaine Lagasse's avatar and link to their profile

Alaine Lagasse

Clinical therapist offering therapy in MN, Maplewood
Counselor License Type(s): BSW, MS,LPC Minnesota & Alaska
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience

I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style is interactive but somewhat direct as I believe in honesty and facing our fears. I also believe in treating everyone with respect, sensitivity, and compassion. I respect and honor all, including those who identify as Straight, Lesbian, Gay, Bisexual, Transgender or Questioning. My approach combines cognitive-behavioral, mindfulness and acceptance & commitment therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Naomi Haskins's avatar and link to their profile

Naomi Haskins

Clinical therapist offering therapy in MN, Maplewood
Counselor License Type(s): MSW,LICSW
Stress, AnxietyParenting issuesDepressionCoping with life changes
9 years of experience

IMPORTANT: I only of offer MESSAGING on the BetterHelp platform. If you signed up with BetterHelp subscription service therapy to have video or phone live sessions, I strongly recommend that you choose a therapist who offers video/phone sessions on the BetterHelp platform. You can send me a message here at any time and as often as you want, though I typically check and respond to messages 1 time per day during weekdays. I take weekends and federal holidays off. If you were looking for a therapist that does live chat, video sessions, or phone calls please know that you are well within your right to change to a counselor that provides those services, as I only provide services through messenger. If you feel we aren't a good fit for this reason and you need assistance in changing counselors you are well within your right to do so. Please note that BetterHelp makes it very easy to request to be matched with a different therapist; therefore, if you do want to work with a therapist who offers video/phone and messaging, there is a simple solution. You can go up to the "help" tab and click on change counselor/therapist. That will allow you to be matched with a therapist who offers more options for your therapeutic needs. It is important to me that you get the experience and have the opportunities that are right for you. I am licensed clinical social worker in Minnesota with over 8 years of experience as a therapist. I also have over 10 years of experience working with families as a social worker in hospital setting and family services. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and much more. I also helped those who have experienced trauma or abuse. I have experience working with teens, and adults at varying points of life from young adult challenges, mid-life difficulties and elder concerns. My counseling style is warm, interactive, and non-judgmental. My strengths are genuine caring, open listening, encouraging, validating and support. I believe that the client is the expert on themselves so we work together to come up with goals and a treatment plan that supports your goals. My approach is primarily solution-focused. I am able to work thru many modalities and we can try different skills/techniques and find what is going to work for you. I look forward to being able to support and empower you on this journey.

Get started View profile
This is Jacob Turnbloom's avatar and link to their profile

Jacob Turnbloom

Clinical therapist offering therapy in MN, Maplewood
Family conflictsTrauma and abuseParenting issues
4 years of experience

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Sophie Burnevik's avatar and link to their profile

Sophie Burnevik

Clinical therapist offering therapy in MN, Maplewood
Stress, AnxietySelf esteemDepression
8 years of experience

"Let's practice going to therapy with the intention of wellness, not just when you're in crisis. Therapy is a space to learn more about yourself, your relationships, and how your life experiences impact you. You can go to therapy without having a major life problem and with the intention of growth, remaining productive, and just to talk to a neutral party." -Nedra Tawwab Hello! I'm Sophie! I am licensed therapist in Minnesota with 8+ years of post-licensure experience. I have experience in helping people with stress and anxiety, motivation, self esteem, and confidence, & depression. I am honored to hold space with you on your journey of becoming. I am guided by The Principles of Community/Cultural Health Practices (Adopted by the Health and Wellness Committee of the Board of Directors Of the Powderhorn Phillips Cultural Wellness Center December 9, 1996). "Center practitioners, e.g. instructors, facilitators, teachers, advisors and therapists, will: 1. Embrace a variety of safe, effective options in assessment and instruction, including: a) education for lifestyle changes and self-care; b) cultural and complementary practices; and c) conventional health care services; d) an enhanced sense of community and the philosophy of community in the approach to assessment and instruction. 2. Assist persons in searching for the underlying causes of disease in the cultural and community context. 3. Create a foundation of confidence in self-healing as the context for discussions of disease and health problems. Recognize that a person’s own innate healing capacities are the most powerful means for sustaining and improving health. 4. Help people to take responsibility for their health and get the information they need to be well. A tremendous amount of healing takes place when people take responsibility for their own healing and the healing of their community and when the community takes responsibility for the healing of its members. 5. Engage persons in self-assessment and personal goal attainment that is connected to family, kinship, and community and culture. 6. Teach and guide those persons living with a disease as whole persons and all persons as members of a community. 7. Present, when possible, lifestyle changes and renewed decision-making within a cultural context as preferable to clinical options. 8. Emphasize prevention over treatment and teach that prevention must involve the whole community. 9. View illness as affecting a person within the context of a whole community, not as an isolated event. 10. Teach that the ideal healing relationship considers the spiritual, physical, historical, creative and cultural evolution of the problem and the maturity of the person and the practitioner. © 1996 Powderhorn Phillips Cultural Wellness Center 11. Understand that the quality of the existing relationship between the person and the practitioner is a major determinant of healing outcomes. 12. Recognize that practitioners significantly influence healing persons by the example they set. 13. Understand that quality of life, life cycles, illness, pain and the dying process can be learning and healing opportunities for persons, families and practitioners. 14. Teach each person to learn how their tradition presents the healing power of love, hope, creativity, sharing, trust, affirmation, humor and enthusiasm and how that tradition teaches how to work with hostility, shame, greed, depression and prolonged fear, anger and grief in the healing process. 15. Strive to adopt an attitude of cultural dignity for persons, themselves and other practitioners. Community connections and cultural dignity are powerful medicines. 16. Understand that optimal health is much more than the absence of sickness. It is the conscious pursuit of a community’s highest qualities of the spiritual, mental, emotional, physical, environmental and social aspects of the human experience. 17. Give assistance to persons in tracing and renewing a sense of connectedness to tradition and community in order to establish a large number of people in each community who can facilitate cross-cultural interface as well as assess and establish the standards for community health improvement. 18. Recognize and teach that a person’s wellness, the wellness of the community, and the wellness of the planet are all interconnected. 19. Support people to recognize and accept the wisdom within themselves and their elders and to tap into the life-affirming ceremonies, rituals, practices, disciplines and philosophies from their cultural tradition. Help them to understand their actions and how they view themselves affect and are affected by the community. 20. Honor each person’s and each tradition’s private space in the spirit of respecting sacred space and vulnerability. Recognize that safety is key to the healing process. Honor the place where a person is and the pace at which they choose to move from that place. 21. Teach that the necessary health resources are accessible to all members of the community when the ancient wisdom, the symbols and new knowledge from each culture are visible and when the skills and knowledge of all members of the community are shared." © 1996 Powderhorn Phillips Cultural Wellness Center

Get started View profile
This is Madilyne Harmston's avatar and link to their profile

Madilyne Harmston

Clinical therapist offering therapy in MN, Maplewood
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Honey Moua's avatar and link to their profile

Honey Moua

Clinical therapist offering therapy in MN, Maplewood
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hi, my name is Honey. I am so glad you’ve landed here in your search to find support. I am a mental health therapist and licensed independent clinical social worker (LICSW) in the state of Minnesota. I received my Bachelors Degree in Social Work and obtained my Masters Degree in clinical Social Work with a focus in Mental Health. I have over 9 years of professional experience working with children, adolescents, adults and families from various backgrounds and have worked in a range of therapeutic settings: in home, school, residential and outpatient. As a mental health therapist, I experience deep gratitude in building relationships and feel honored to walk alongside others in their journey towards self growth and healing. I offer a safe and collaborative space for individuals to explore and discover a deeper understanding of who they are. I tailor individual treatment planning to meet unique and specific needs and describe my therapeutic style as gentle, compassionate and eclectic. I utilize a variety of evidence based practices and treatment modalities such as cognitive behavioral therapy, mindfulness, trauma informed care and solution focused therapy. My areas of focus include stress and anxiety, depression, relationship dynamics, motivation, self esteem and confidence. It takes courage to start therapy and the process can feel overwhelming and exciting or sometimes, scary. I believe that finding the right therapist who you can trust with your vulnerabilities is incredibly important and can change many things. If you are ready to embrace change and cultivate growth, please reach out for a consultation today to determine if we're a good fit. I look forward to connecting with you.

Get started View profile
This is Dominique Jones's avatar and link to their profile

Dominique Jones

Clinical therapist offering therapy in MN, Maplewood
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementCoping with life changes
16 years of experience

I am a Licensed Marriage and Family Therapist in Minnesota. I have been helping children, families and couples for over 20 years. For 16 years I have provided mental health services in a variety of settings such as schools, in home, and community mental health clinics. I have experience in helping clients with depression, stress and anxiety, life changes, family conflicts, trauma and abuse, & anger management. I work with my clients to meet them where they are and create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am glad you did it and I am here to support you in that process.

Get started View profile
This is Alexandra Hanson's avatar and link to their profile

Alexandra Hanson

Clinical therapist offering therapy in MN, Maplewood
Stress, AnxietyRelationship issuesDepressionCoping with life changes
8 years of experience

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in Maplewood

Finding the best therapist close by in Maplewood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Maplewood that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Maplewood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Maplewood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Maplewood region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Maplewood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Maplewood therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Maplewood area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Maplewood, elsewhere in Ramsey, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Maplewood area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Maplewood therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Maplewood due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Maplewood may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Maplewood online therapy platform verified?

Therapists in Maplewood, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Maplewood psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Maplewood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Maplewood provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Maplewood?

One of the potentially rewarding aspects of working with a Maplewood therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Maplewood therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Maplewood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55119 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Maplewood counselor?

Before seeing your Maplewood therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Maplewood therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Maplewood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Maplewood counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Maplewood, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Maplewood has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Maplewood, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Maplewood therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Maplewood.

Below are some of the zip codes served by BetterHelp therapists in Maplewood:

55109, 55117, 55119

Popular cities near Maplewood, MN

Find the right therapist for your needs
Match with a qualified therapist