I am a family and marriage therapist licensed in Minnesota and North Dakota with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I have also helped many people who have experienced physical trauma and/or emotional/sexual abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and humanistic approaches as well as EMDR treatment approaches and The Flash Technique. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Caregiver Issues and Stress , Domestic Violence , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
ND LMFT 2009-015
MN LMFT 2174Work with me!