Circle Pines has the honorable distinction of being considered one of the “most perfect suburbs” in the U.S. With its safe neighborhoods, great schools, and beautiful parks, residents are lucky to call this place home.

How can you live a more perfect life in this perfect setting? If you’re struggling with any personal issues like depression, anxiety, substance abuse, stress, or relationship problems, a Circle Pines-area mental health therapist can help you address these concerns. There isn’t a problem that a trained counselor hasn’t heard before, so don’t hesitate to make the call and get the help you deserve. Take advantage of what a therapist can provide and live your best life in this great area.

This is Dr. Jean Balestrery's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Type Of Therapy License(s): PhD,LICSW, MAC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your uniqu...

This is Jessica Waldron's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coping with life changes
Years of Experience: 3

Hello and welcome. I am a licensed Marriage and Family Therapist in Minnesota. I graduated with a Master's Degree in Adlerian Psychotherapy in 2012 from Adler Graduate School, specializing in Art Therapy and Marriage and Family Therapy. I am also a Registered Art Therapist. Since graduation, I have worked in a variety of settings with children/adolescents to the current work I do with adults with major mental illness. I have worked with a variety of mental illness diagnoses, including: major mental illness, neurocognitive impairments (intellectual abilities, demen...

This is Jacqueline Walz's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

Hello and welcome! My name is Jackie Walz and I am a Licensed Independent Clinical Social Worker in the State of Minnesota. I have been working in the field for over 10 years. I received my Bachelors of Arts degree in Sociology from The University of North Dakota in 2006 as well as my Bachelors and Masters degrees in Social Work in 2009 & 2010, respectively. My style is warm, casual, inviting, and patient. Person-centeredness has been at the center of my education and career. Therefore, I start with where you are at and focus on what's important to you. Much ...

This is Katie Larson's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Type Of Therapy License(s): M.A.,LPCC
Therapy Specialties: Stress, Anxiety, Parenting issues
Years of Experience: 3

I am a Licensed Professional Clinical Counselor based in Minnesota with more than 16 years experience in the mental health field although I am newly licensed. I have spent the last 8 years specializing in early childhood, adolescent and parenting needs. I use a solution focused approach to walk along you in your journey while working to help overcome barriers along the way. I tend to use CBT, Psychodynamic, person centered approaches in our therapy to develop better cognitive and emotional skills to cope with life's challenges. You are the expert on your life and...

This is Kathryn Dunleavy's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Type Of Therapy License(s): MA, LPCC
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 23

My counseling approach is eclectic and leans into: Cognitive Re-framing, Positive Psychology, Trauma Informed Care, Mindfulness, Strengths Based, Solution Focused, and Motivational Interviewing. I have worked in every level of mental health care: inpatient, partial, outpatient, community care, crisis residential and co-occurring mental health and substance use recovery programs. I believe unconditional positive regard builds trust and can help us all live our best life with authenticity. Personal growth takes courage, the ability to surrender old beliefs that fee...

This is Gail Pedersen's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 28

I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Casey Nielsen's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 3

Hello! I'm Casey (they/them). I am a licensed therapist in Minnesota with 3 years of clinical experience. Most of my work is in helping folks with LGBTQ-related issues, substance use disorders, and trauma.

This is Dr. Laura Riness's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, adjustment, parenting issues, motivation, self esteem, & depression.I can address these areas as they pertain to home or work. I partner with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Elizabeth (Liz) Ostroviak's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 14

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alyssa Whiteaker's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Coaching, ADHD
Years of Experience: 6

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, executive and professional coaching, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Cassie Sonstegard's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression
Years of Experience: 12

I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I practice person centered therapy with a CBT foundation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Travis Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 4

I am licensed in Minnesota with 4+ years of clinical experience. I have experience in helping clients with stress, depression, anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients from many backgrounds and seek to create a space where clients can be themselves and be comfortable without fear of judgement. I thoroughly enjoy what I do and are always looking to grow as a clinician and person. I am here to support you no matter where you are at in life and honor that because we are all human.

This is Dr. Leia Twigg-Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Hea...

This is Trevor Frybarger's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Jennifer Hammes's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression
Years of Experience: 9

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Randy Snyder's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Minnesota with 18 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, parenting problems, career challenges, trauma and abuse, motivation and self esteem. I have extensive experience with young adults and men who have been reluctant to seek therapy. I believe male therapists are uniquely suited to help men better understand common coping patterns that may keep them from the improvement they seek. I have also worked quite a bit with parents struggling with the demands of chil...

This is marcie goehring's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jenny Emmel's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie Tubbs's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 13

Hello, my name is Stephanie I have a licensed clinical master’s degree therapist that I received from the University of Southern Mississippi. I have practiced for over 15 years. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, eating disorders, depression, anxiety, and other stresses that affect all of us at some time in our lives. I also have experience with working with the LGTBQ COMMUNITY. If you identify as queer or unclear/unidentified along the sexual orientation spectrum; with mid/end-of-life struggles, self-est...

This is Gary Gibson's avatar and link to their profile
One Of Many Online Therapists Serving - Circle Pines, Minnesota (Circle Pines, MN)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Career difficulties, Coaching
Years of Experience: 20

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Circle Pines?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Circle Pines area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Circle Pines and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Circle Pines or elsewhere in Anoka or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Circle Pines therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Circle Pines due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Circle Pines and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Circle Pines to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Circle Pines, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Circle Pines, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55014 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Circle Pines:

55014

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.