Mounds View is a small, quiet, peaceful city, filled with families just trying to make a pleasant life. But even in the best of cities, individuals can find times in which they struggle to make it. Whether you are struggling in a stressful situation in your life, or suffering from depression or anxiety, you don’t have to suffer alone. You have a confidential network to turn to.

Counselors in the Mounds View area are available now to assist you. The licensed therapists can act as a sounding board, providing advice and coping skills to get you through the tough times of life. Contact a counselor today.

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Eating disorders, Self esteem, Depression
Years of Experience: 15

Hello! My name is Marisa and I am a Licensed Independent Clinical Social worker in the state of Minnesota with over 15 years of clinical experience. I believe in the power of hope and will seek to help clients cultivate a hopeful mindset. I use a combination of solution-focused, mindfulness, task-centered and cognitive behavioral therapy methods to help clients develop a vision for their future and the steps needed to reach their goals. I have worked with clients on a wide range of concerns including anxiety, stress, depression and relationships. I am partic...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 5

I am a Licensed Independent Clinical Social Worker (LICSW) that brings mindfulness to sessions with clients as a way to center the session. Also I incorporate Cognitive Behavior therapy (CBT), Dialectical Behavior Therapy (DBT), and collaborative therapeutic approaches in my work. My role is to support you as you work through what may have brought you to seeking help in the first place. Whether this is your first time seeking help or you have accessed support before there are always places to grow and learn. Areas you may wish to focus on could include relations...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal confli...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I am a Marriage and Family therapist licensed in Minnesota with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, shame, eating issues, and more. I have training in trauma, attachment, and mindfulness. My counseling style is direct, person centered, interactive, and nonjudgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of approaches including cognitiv...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MA,LPCC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

Robert "Bobby" Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settin...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): LPCC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Coping with life changes
Years of Experience: 26

I provide individual, couple, and family therapy for those in want and need. I am trained in many specialized treatments including, Cognitive Behavioral Therapy, Narrative Therapy, Gottman Family Therapy, Motivational Interviewing, Acceptance Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing, (EMDR). Sometimes my training assists you in making progress towards your goals, sometimes not; it can be something else. I bring my best self into each session, realizing that the session could be all we may have together. I believe s...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MSW,CTRS,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem
Years of Experience: 4

As a therapist, I engage in a therapeutic relationship to help support people throughout their journey with mental wellness and self-discovery. Throughout this journey I support with compassion, empathy, and active listening. As we embark on this journey I help guide to build insight into current patterns to explore how they are currently impacting our overall well-being and support throughout the discovery of positive changes. I work with adolescents and adults that have difficulty managing relationships, emotions, and life transitions. Additionally, I also focus...

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): MA, LP
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Eating disorders, Coping with life changes
Years of Experience: 25

My name is Jean Erickson, I am a licensed Psychologist, who has worked both here in the United States (East/West Coasts/Midwest) and abroad. For over 25 years I have been honored to help support people making positive changes in their lives. My belief is that most problems stem from tensions involved in the process of change. I also believe therapy should not be mysterious. My approach is to work alongside you in setting transparent goals and ensuring that you feel fully supported while doing so. In my view, most therapy occurs outside of the artificial confines o...

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Mounds View, MN
Type Of Therapy License(s): LMFT,CCTP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am a family and marriage therapist licensed in Minnesota and North Dakota with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I have also helped many people who have experienced physical trauma and/or emotional/sexual abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing l...

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 3

Hello! I'm Casey (they/them). I am a licensed therapist in Minnesota with 3 years of clinical experience. Most of my work is in helping folks with LGBTQ-related issues, substance use disorders, and trauma.

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 9

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am someone who is light hearted and will use some humor in our sessions. I believe we are a team and so while I bring knowledge of therapy, you bring the expertise of who you are and the situation at hand. I will tailor our dialog and treatment plan to meet your unique challenges and specific needs...

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Coping with life changes
Years of Experience: 4

I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Marriage and Family Therapy (LMFT) based in southwest Minnesota. My experience comes from provider direct mental health services to children, teens, and families for over 10 years. I have worked with individuals with varying level so abilities, mental health concerns, and stressors. I have experience working with presenting issues such as: depression, anxiety, trauma, parenting concerns, anger and aggression, relational difficulties, and family dynamics concerns. I believe creating a positive therapeutic relationship with the people I work wi...

One Of Many Online Therapists Serving - Mounds View, MN
Therapy Specialties: Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Mounds View?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mounds View area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Mounds View and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mounds View or elsewhere in Ramsey or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mounds View therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Mounds View Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mounds View due to a higher cost of living.

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mounds View and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mounds View to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Mounds View has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mounds View, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mounds View therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mounds View, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55112 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Mounds View Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mounds View:

55112

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Mounds View Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.