Does it seem like nobody listens to you or nobody really cares? Maybe you are having trouble figuring out who your real friends are. It is difficult to have friends if you are suffering from a mental health disorder such as bipolar disorder, depression, or anxiety. Many of the counselors in Fridley are trained to help with these disorders. 

Fridley may seem like an average town, but it is actually one of the most close-knit communities in Minnesota. With old-town charm and big-town opportunities, this can be the best town to have a great life. If you are being held back by a mental health disorder, talk to one of the counselors in Fridley so you can fulfill your potential and be happy. 

This is Edward Larkin's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MC,LP
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 24

My name is Edward Larkin, you may call me "Ted"! I have been a practicing therapist, educator, health coach and case manager for 25 years. I look forward to working with you to identify your hopes, aspirations and goals for therapy, and for your life. My approach is Client-Centered/Motivational, solutions-focused, and cognitive-behavioral, from a foundation of respect, compassion and empathy for my clients. I have a particular interest in medical psychology, stress-reduction, mindfulness and sustainable health; and can assist you to coordinate and integrate medi...

This is Kate Roth's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): M.S.,L.P.
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coaching
Years of Experience: 23

Welcome! I am a Licensed Psychologist in Minnesota with over 22 years of experience providing counseling and assistance to people experiencing pain or distress. I love working with people and appreciate the unique qualities of each individual. An important part of working with clients is learning about who they are, their strengths and challenges, and what is important to them. My goal is to help them enhance their lives and value themselves. To do that, it is vital that I help create a trusting and comfortable environment where clients can achieve their go...

This is Teri Struthers's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 22

Hello! I am a Licensed Professional Clinical Counselor with over 20 years experience providing Christian counseling services to individuals, couples and teens helping with issues such as depression, anxiety, relationship challenges and major life transitions. Additionally, my background also includes nursing, military life and teaching college level courses. My counseling style reflects a relationship focused approach utilizing Cognitive-Behavioral strategies. You will be encouraged to explore and build a deeper understanding of yourself, your strengths and...

This is Bridget Stevens-Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better ...

This is Annika Hansen's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10

Annika is a Licensed Clinical Social Worker with a client centered approach to therapy. She focuses on collaborating with clients while working towards their individual goals. Using a strength-based approach to therapy she works with clients to identify strengths and skills that can improve their current life. Annika believes that it is important in therapy to have a solid client/therapist relationship.  To do so, she strives to have her clients feel heard and respected, understands her clients through their life experiences and perspectives, and builds a strong ...

This is Brenden Troster's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a marriage and family therapist licensed in Minnesota with 6 years of experience working as a therapist, and 22 years of experience working as a coach. I am also a current Ph.D. student in Developmental Psychology. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trau...

This is Ann Bodensteiner's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MA,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 25

I am a Catholic Licensed Psychologist who has been providing counseling services for over 25 years . My work history includes 20 years with District Court, Family Services, with a focus on divorce and custody issues; family mediation, and conflict resolution. I have also worked many years in a private practice clinic, where I saw couples and individuals, addressing a wide variety of mental health issues, and offering a variety of therapy and support services. If you are seeking a Catholic or Christian Counselor, I am happy to include a faith based dimension...

This is Marie Grace 's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 11

I am a Licensed Marriage and Family therapist. My pronouns are she/her. I am trained in somatic psychotherapy, and I believe that people are not good or bad even when they have some troubling or even harmful behavior. I believe that there is no wrong way to be a person in the world and view all behaviors and choices as a reflection and collection of what has built up inside of or is part of the person making the choice. As a therapist this is reflected in my ability to establish relationships with my clients from a place of curiosity and non-judgment. My thera...

This is Renee Burns's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Years of Experience: 10

Greetings! My name is Renee Burns. I have over 15 years of experience in the mental health field. I have worked in a variety of settings over the years including partial and inpatient hospitals, not-for-profit community centers, private and public schools, wilderness-based programming, and private practice. Whether supporting you through difficult life transitions, managing anxiety or depression, processing family struggles, offering parenting support, or dealing with fertility issues, my practice is rooted in a mindfulness-based, client-centered approach. My ...

This is Jessica Waldron's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coping with life changes
Years of Experience: 3

Hello and welcome. I am a licensed Marriage and Family Therapist in Minnesota. I graduated with a Master's Degree in Adlerian Psychotherapy in 2012 from Adler Graduate School, specializing in Art Therapy and Marriage and Family Therapy. I am also a Registered Art Therapist. Since graduation, I have worked in a variety of settings with children/adolescents to the current work I do with adults with major mental illness. I have worked with a variety of mental illness diagnoses, including: major mental illness, neurocognitive impairments (intellectual abilities, demen...

This is Annette Mason's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtqia+ related issues, & coping with grief and loss. My preferred therapy modality is ACT (Acceptance and Commitment Therapy). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in...

This is Ebony Gums's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Travis Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 4

I am licensed in Minnesota with 4+ years of clinical experience. I have experience in helping clients with stress, depression, anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients from many backgrounds and seek to create a space where clients can be themselves and be comfortable without fear of judgement. I thoroughly enjoy what I do and are always looking to grow as a clinician and person. I am here to support you no matter where you are at in life and honor that because we are all human.

This is Suzanne Landsverk's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Coping with life changes
Years of Experience: 3

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with coping with life changes. I believe everyone has a story and I am interested in learning yours. During our visits we will discuss what you want to talk about. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Jennifer Hammes's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression
Years of Experience: 9

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. David Burton's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Depression, Coaching
Years of Experience: 24

I am licensed in Minnesota and Pennsylvania with 24 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Megan Shipley's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.

This is Hope Scoles's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Grief, Intimacy-related issues, Depression, Coping with life changes, Coaching
Years of Experience: 30

I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients cope with and then thrive within a broad range of mental health issues. My approach is strength based. I help those coping with grief and loss, as we navigate together the spiritual questions that so often arise. I help clients build the skills they need to find resilience in the midst of life’s changes. I also work with individuals dealing with the general stresses of life, anything from lingering dissatisfaction and restless discontent to those coping w...

This is Christa McCoy's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 19

My name is Christa (Christy) McCoy MSW LICSW and I am licensed in the state of Minnesota with 19 years of professional work experience as a clinical school social worker. I hold a Bachelors of Arts Degree in Psychology from the University of Minnesota, Minneapolis and a Masters Degree in Social Work from a dual social work program between the University of St. Thomas and St. Catherine University. In my role as a School Social Worker, I provide direct individual and group therapeutic support to youth, offer crisis intervention and prevention as well as family educ...

This is Michele Larson's avatar and link to their profile
One Of Many Online Therapists Serving - Fridley, Minnesota (Fridley, MN)
Therapy Specialties: LGBT, Trauma and abuse, Anger management, Self esteem, ADHD
Years of Experience: 5

If you’re feeling stuck, unfulfilled, disconnected, or emotionally unavailable I would be honored to hold a safe space for you to explore who you are and why you are looking for some extra support. I will do so with empathy, validation, and without judgment. As a licensed independent clinical social worker with 5 years of professional experience in the field I approach therapeutic work creatively, with humor, and the desire to guide you towards feeling empowered to reach your goals. After working in the medical field for 10 years, I found a love for listening to ...

Having A Hard Time Selecting A Mental Health Professional In Fridley?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Fridley area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Fridley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Fridley or elsewhere in Anoka or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Fridley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fridley due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Fridley and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Fridley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Fridley, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Fridley, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55432 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Fridley:

55421, 55432

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.