Is your elderly parent having trouble remembering things? Perhaps they are no longer demonstrating self-care as regularly, including showering and changing clothes like they should. These can be signs of Alzheimer’s disease, dementia, or depression, among other things. The only way to know for sure is to talk to a mental health professional around New Brighton for help. 

New Brighton is a fantastic place to live and raise a family, but if someone you love is forgetting things or not taking care of themselves, they may be suffering from a mental health condition that needs treatment. Contact a New Brighton area therapist today.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 29

Hello and Welcome! I am glad that you are here. I am a Licensed Psychologist in Minnesota. For over 25 years, I have worked as a therapist with many clients with various issues, including anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma. My counseling style is warm and supportive. I use a person-centered approach focusing on the individual's strengths. Identifying one's strengths and coping skills that can be used to help work through various issues is an essential part of my therapy approach....

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 9

Hello and welcome! I am so proud of you for taking this first step in wellness. Even if you are just looking to get an idea and are not ready to commit, this is a big step. Thinking about opening up and being vulnerable to a new person is incredibly courageous and can be overwhelming. I am here to help you; we can go at your pace and comfort level. My goal as a therapist is to help you where you are in life and to work collaboratively to build a plan that will meet your goals. I will also provide you with tools and techniques that you can use to empower yourself t...

Specialties: LGBT, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Hi! My name is Kristen Paradise. I am a licensed provider from Minneapolis, whose approach to treatment is tailored to the client, as each person is unique in their own right, and each person may have a different need in the context of their process of therapy. As all individuals are different, and all people experience this life differently than the next. We cannot assume to know what another person feels, but what we can do, is listen to one another, and be there to give support, care and compassion when it is needed the most. None of us have all the answers in ...

Specialties: Relationship issues, Grief, Parenting issues, Anger management, Depression
Years of Experience: 6

Ryan works with adult individuals, couples, and parents. He has experience working with a wide range of people, diverse life issues, and mental health diagnoses. His clients find him easily approachable, warm, and non-judgmental. He takes a positive and practical approach, using humor and creative thinking outside the box. Ryan likes working with people wanting to evaluate and redefine their life roles and goals. He helps identify their “cognitive loops” and the sabotaging thoughts and feelings that keep them stuck in their lives and relationships. His work foc...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Hello my name is Tina Fairweather. I am a licensed Marriage and Family Therapist in the states of Florida and Minnesota. I've worked effectively in settings such as, schools, inpatient and outpatient treatment facilities, and virtual settings for many years serving a variety of populations, including those with compromised executive functioning and co-morbid disorders. I've offered therapy services for the past 16 years serving adults, children and families. I'm experienced in behavioral counseling, marriage and family therapy, and the treatment of sexual offendi...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coaching
Years of Experience: 28

My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.

Specialties: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem
Years of Experience: 11

I am a licensed Marriage and Family therapist with over 14 years of experience. I approach therapy from a Narrative Neuro-experiential viewpoint. You are not the issue – issues are getting in the way of you attaining your goals and your full life potential. All of us reflect where we have come from and that reflection is not necessarily where we want to end up. As you are able to see in my profile, I am trained in many modalities and we as a team will determine jointly what methods are employed to meet your needs and goals. I also have a wide range of career e...

Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in North Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression, as well as other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to treat all clients with the same respect and dignity I would expect and want if I were in their shoes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 28

I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Grief, Anger management, Self esteem
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Career difficulties, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 17

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Parenting issues, Depression
Years of Experience: 3

I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Grief, Parenting issues, Compassion fatigue
Years of Experience: 14

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in New Brighton can feel intimidating. Once you narrow your search for a counselor near the New Brighton area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in New Brighton, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of New Brighton or elsewhere in Ramsey or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified New Brighton counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Brighton area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A New Brighton Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in New Brighton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in New Brighton: $150-$500
  • Counseling with therapists in New Brighton: $100-300
  • Therapy with a psychologist in New Brighton: $100
  • Therapy with a mental health counselor in New Brighton: $80

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of New Brighton and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around New Brighton virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

New Brighton has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In New Brighton, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Brighton counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in New Brighton, MN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55112 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in New Brighton can be a great option.

How Should I Prepare For My First Session With A New Brighton Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the New Brighton area, including:

  • CBT in New Brighton
  • DBT in New Brighton
  • Substance use therapy in New Brighton
  • Couples therapy in New Brighton

A woman meets with a therapist online in her home city of New Brighton.

Below are some of the zip codes served by BetterHelp therapists in New Brighton:

55112