This is Christina Keogh's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 5

Hello and welcome! I am so proud of you for taking this first step in wellness. Even if you are just looking to get an idea and are not ready to commit, this is a big step. Thinking about opening up and being vulnerable to a new person is incredibly courageous and can be overwhelming. I am here to help you; we can go at your pace and comfort level. My goal as a therapist is to help you where you are in life and to work collaboratively to build a plan that will meet your goals. I will also provide you with tools and techniques that you can use to empower yourself t...

This is Rachel Hoff's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): MA LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I became a therapist to help individuals, families, and kids of all ages heal from the pain they have experienced. I am compassionate, empathic, and seek to understand The place and pain that impact daily lives. I have spent my education and training in attachment-based therapies, trauma focused interventions, and relational healing. I use cognitive behavioral therapy, hi movement desensitization and reprocessing, and client centered therapeutic for approaches.I am a therapist who is visually impaired and desire to help you overcome the loss, the injustice, and th...

This is Sara Ewing's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): PsyD, LPCC
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression
Years of Experience: 22

My work experience includes work as a clinician in Community Mental Health Centers in both urban and rural settings. Individuals I have had the pleasure to work with include people struggling with issues such as depression, anxiety, grief and loss, divorce, life changing events, work difficulties, brain injury, intellectual challenges, personality challenges and many others. I spent many years working as the Clinical Director of a very large Community Mental Health Center giving me a varied experience of clientele and issues. My style of therapy is to work to...

This is Doreen Vosburg's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I have more than 20 years of experience assessing and treating adults with diverse backgrounds. This experience comes from working as a licensed professional counselor in Missouri and Texas, and as a licensed professional clinical counselor in Minnesota and North Dakota. Many of my clients benefit from treatment for depression, anxiety, trauma, and other issues. Therapy is very emotionally intimate. My clients can expect empathy and a safe, non-judgmental experience combined with evidence-based therapies. I am certified in Eye Movement Desensitization Reprocess...

This is Kelly Meissner's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): MS,LMFT,CH
Therapy Specialties: Stress, Anxiety, Self esteem
Years of Experience: 12

I am a Licensed Marriage and Family Therapist who has worked with thousands of people over the past 12 years. I work best with people who have a desire for self growth, want to increasing their self awareness and believe in a higher power to assist with achieving this. We are so much more than our thoughts and emotions. My approach primarily focuses on developing self awareness by teaching people how to manage their thoughts and emotions. I use a variety of styles that focus on Positive Psychology including but not limited to Hypnotherapy, ACT, CBT, Solution Foc...

This is Dr. Jason Mayotte-Blum's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Minnesota, and have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through the relationship, as well as new skills and insight, I work to help the client to become authentically the person they w...

This is Melanie Harrison's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 14

Georgian by birth, Minnesotan by choice. I am a Licensed Independent Clinical Social Worker with over 15 year’s experience. I love working with people who have been underestimated and misunderstood. People who’ve experienced this usually don’t fit neatly inside the box of Western cultural ‘norms’. It can feel like you’re straddling several worlds at once, belonging in none of them. I am a cisgender, bisexual, white woman. I am a real, flawed human being who has learned from my experience growing up with parental substance abuse, divorce, and the loss of a par...

This is Dr. Jill Hackley's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 15

Dr. Jill Hackley is a Licensed Psychologist. She is licensed in Iowa, Missouri, Kansas, Minnesota and Nebraska. She is an Iowa Health Services Provider with diverse clinical experiences. She obtained her Doctoral Degree in Clinical Psychology from Forest Institute of Professional Psychology. She obtained a Master’s Degree from Drake University in Community Counseling. She uses a variety of treatment modalities such as Cognitive Behavior Therapy and Solution Focused Therapy. Dr. Hackley’s areas of focus include anxiety, depression, adoption/attachment, foster care...

This is Kristine Edstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie Sligo-Baker's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 30

I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Luke A Tervola's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Minnesota with over 12 years of professional work experience in the mental health field. I have experience in helping clients with depression, anxiety, trauma and abuse, difficult life changes, grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have experience in using therapy modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization & Reprocessing Therapy (EMDR) techniques and re...

This is Marie Metzger's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 9

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christina Small's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 15

Welcome to BetterHelp! My name is Christina (Tina) Small and I am a Licensed Clinical Therapist in the following states: Minnesota, Wisconsin and Arizona. I have over 15 years of professional social work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the...

This is Susanne Short's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 15

I am licensed in New Mexico, Colorado, and Minnesota with over 20 years of professional work experience. I have experience helping clients with trauma, interpersonal conflict, relationship and intimacy struggles, and self-esteem issues. I enjoy working with adolescents, adults, and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about supporting and guiding people as they heal from trauma and find joy and meaning in a new life. Therapy can be hard, at t...

This is Patricia Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kemisha Copeland's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 19

I am licensed in Georgia, Florida, Minnesota, North Carolina, and South Carolina with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Suzanne Landsverk's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Coping with life changes
Years of Experience: 3

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with coping with life changes. I believe everyone has a story and I am interested in learning yours. During our visits we will discuss what you want to talk about. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Katherine McDowell's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Depression
Years of Experience: 8

I am a clinical social worker, licensed in Minnesota with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting issues, anger management concerns, career and life challenges, personality and mood disorders, sexuality, etc. I also helped many people who have experienced trauma and abuse. My therapy style is warm, empathic, rewarding and interactive. I believe in treating anyone with respect, sensitivity, and compassion, rather than assign...

This is Francesca Cooley's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I am licensed in Indiana, Georgia,Minnesota, and Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Devon Broome's avatar and link to their profile
One Of Many Online Therapists Serving - Lauderdale, Minnesota (Lauderdale, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 4

Hi! My name is Devon and I am a Licensed Marriage and Family Therapist in Minnesota with 4 years of licensed experience, 6 years of clinical experience and over 10 years of experience working with children, adolescents and families. My clinical experience includes helping clients with individual struggles with anxiety, motivation, self-worth, and confidence, as well as relational challenges that include marital satisfaction, conflict resolution, parenting/coparenting, and codependency. I strive to provide a relaxed, comfortable, nonjudgmental, and safe environmen...

Having A Hard Time Selecting A Mental Health Professional In Lauderdale?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lauderdale area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Lauderdale and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lauderdale or elsewhere in Ramsey or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lauderdale therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lauderdale due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lauderdale and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lauderdale to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lauderdale, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lauderdale, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55108 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lauderdale:

55108, 55113

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.