Robbinsdale, Minnesota is just under three square miles in size but boasts many notable sports professionals as city alumni. David Backes, Blake Wheeler, and Alec Richards all went on to play in the NHL, and the city also birthed the wrestlers “Mean Gene” Okerlund, Barry “Repo Man” Darson, and “Ravishing” Rick Rude.

Even though all of these people may appear physically strong, even the strongest people need help with their mental health sometimes. Robbinsdale has mental health professionals that are available to help you if you are struggling. Consider reaching out today.

This is Dr. Michal Jorgens's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): PsyD,LP
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 25

I am a licensed clinical psychologist with 20+ years of experience in an outpatient clinical setting. I have worked with a wide range of individuals and problems. I really enjoy helping people find greater happiness and satisfaction in their lives. My approach tends to be informal. I have had training in many modalities, but I feel the most important part of therapy is the quality of our relationship. I believe everyone deserves to be treated with respect. When we are communicating, you are the most important person to me in that moment. I want to understand ...

This is Katie Morris's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 5

I have been a counselor since 2016, currently licensed in the states of Minnesota and North Dakota. If you decide to utilize counseling services with me, there are a few things to expect. 1) It will be hard work. Counseling is a tough process, but I want to walk with you through it and help you choose positive choices. 2) We will laugh. Humor is research-based as being helpful in counseling, when appropriate. 3) You will be challenged. I use a cognitive-behavioral base approach for counseling. This means we must challenge our thought patterns and our...

This is Jeanni Johnson-Green's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): MSSW,LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 10

I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a...

This is Dr. Tanya Sundberg's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): PhD,LP
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 16

Welcome to BetterHelp! My name is Tanya Sundberg and I am a Licensed Psychologist in the state of Minnesota with a PhD in Counseling Psychology. I have over 16 years of experience in a variety of settings including community mental health, private practice, cancer care, and behavioral health. I have experience working with individuals on a wide range of issues such as depression, anxiety, relationship issues, life transitions, grief and loss, and self-esteem. My approach to working with clients involves elements of cognitive behavioral therapy, mindfulness ther...

This is Kim Putz's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 9

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am c...

This is Teresa Riley's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): M.Div.,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Anger management
Years of Experience: 3

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and...

This is Lura Smedstad's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 20

In her counseling practice, Lura combines aspects of what she loves the most: a deep regard for the spiritual Source within every person; effective therapeutic art processes, and a sound cognitive behavioral therapy approach. For many years, she has had the opportunity to support both adult and teen clients in the process of healing their lives. Lura specializes in helping her clients alleviate the effects of trauma, anxiety, and depression, as well as grief and loss issues. She helps them to establish workable, sustainable life goals and healthy relationships. H...

This is Dr. Karyn Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): PSY.D.,LPCC,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 25

I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse. My therapeutic style is warm and interactive. I believe in treating everyone with r...

This is MaiNhia Khang's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

Welcome! I am a licensed psychologist and former marriage and family therapist. My goal is to empower individuals to recognize that change comes from within by embarking on a personal journey. As a witness to this journey, my role is to foster your growth to better understand your life's meaning and purpose in a safe and supportive environment. I meet you where you are and you lead the way to living your best life.

This is Bryn Lowrie Yahn's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): M.S., L.P.
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am a Licensed Psychologist with 20 years of experience. I have worked in outpatient clinics as well as school settings. Most recently, I have started my own private practice, Bryn Lowrie Healing. In addition to using traditional "talk" therapy, I also incorporate many mind-body and energy healing techniques. I am certified in Emotional Freedom Techniques-Tapping. Because this technique calms the stress response in your body, and connects with the unconscious part of your brain, you can get to your core issue more quickly. I specialize in treating anxiety, ...

This is Mary Gales-Wenz's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 40

Mary Gales-Wenz has been a Licensed Independent Social Worker for 40+ years and has practiced in a variety of Behavioral Health environments during that time. After obtaining a Master’s Degree in Social Work she was employed for 20 years with The Department of Veterans Affairs @ both the St. Cloud and Minneapolis hospitals in Outpatient and Inpatient settings. Her career path after The Department of Veterans Affairs included providing Mental Health services with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, Central MN Mental Health Cli...

This is Kathleen McNabb's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): LPC, MS, MBA, MS, MBA
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

My name is Kathleen McNabb. I am a caring and competent licensed professional counselor who values the opportunity to provide mental health counseling services to individuals and families. I believe the client and therapist relationship is special and I focus on making the client comfortable in sharing their stories, successes and challenges as we build our relationship and develop a treatment plan. I meet the client where they are at and work together to determine what they want to achieve out of counseling. I have worked extensively with teens, college students ...

This is Ellen Dinsmore's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 13

I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a mo...

This is Sophie Burnevik's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 8

"Let's practice going to therapy with the intention of wellness, not just when you're in crisis. Therapy is a space to learn more about yourself, your relationships, and how your life experiences impact you. You can go to therapy without having a major life problem and with the intention of growth, remaining productive, and just to talk to a neutral party." -Nedra Tawwab Hello! I'm Sophie! I am licensed therapist in Minnesota with 8+ years of post-licensure experience. I have experience in helping people with stress and anxiety, motivation, self esteem, and con...

This is Jessica Burkhamer's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 28

I am licensed in Minnesota with 27 years of professional work experience. I have experience in helping clients with Neurocogntive Disorders such as, adhd, obsessive compulsive disorder, tics/tourette's, bipolar disorder, depression, anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jean Reynolds's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Self esteem, Depression
Years of Experience: 7

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Margaret Kelly's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Bipolar disorder
Years of Experience: 10

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I operate from a strengths based perspective. I utilize reflective listening, solution focused therapy, and cognitive behavioral therapy as tools to support you. I am here to support your process of transformation.

This is Heather Karson's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

I am Licensed Independent Clinical Social Worker in Minnesota with over 10 years of professional work experience in social work. I have experience in helping clients with stress and anxiety, chronic health concerns, career difficulties, and depression. I believe in creating a therapy space that is safe, and non-judgmental while establishing trust. I understand taking the first step to begin therapy can be hard, frightening and/or uncomfortable. My goal is to help my clients feel heard and reduce any extra stresses they have in their lives.

This is Lindsey  Peterson's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Grief, Coping with life changes
Years of Experience: 14

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with coping with grief and loss and life's changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tanya Young's avatar and link to their profile
One Of Many Online Therapists Serving - Robbinsdale, Minnesota (Robbinsdale, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 21

I am licensed in Minnesota with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Robbinsdale?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Robbinsdale area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Robbinsdale and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Robbinsdale or elsewhere in Hennepin or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Robbinsdale therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Robbinsdale due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Robbinsdale and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Robbinsdale to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Robbinsdale, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Robbinsdale, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55422 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Robbinsdale:

55422

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.