Therapists in Saint Louis Park, MN
For people of all ages, therapy can be a beneficial resource for mental and emotional well-being. A licensed therapist can help you explore ways to overcome difficult situations or enhance everyday activities in your life. Also, this can be especially helpful if you’re struggling with a medical condition. After a diagnosis and assessment appointment, therapists can provide you with practical treatments to heal and grow. Through compassionate care, counseling and therapy sessions may be able to help you walk through life with more peace, clarity and joy.
If you’re seeking the guidance and support of a therapist, Saint Louis Park, MN, has a variety of online options. Online therapy is a valuable tool for individuals who want to speak with a licensed therapist but would rather commit to sessions from the comfort of their home, have a busy work schedule, or are regularly out of town. Flexible and affordable scheduling with committed counselors, therapists, and associates, allows you to focus on your mental health with a compassionate care provider. You can also engage in different therapeutic approaches online.
Therapists are able to tailor treatment and therapy according to your needs, whether your child needs play therapy after displaying negative behaviors, you need cognitive behavioral therapy for a past trauma, or you want to learn about the connection between your mental health and your daily lifestyle. Regardless of your needs, licensed professionals can offer you care, support, and guidance.
If you’re based in Saint Louis Park, MN, there are a number of therapists offering online therapy, often times with immediate openings. Having obtained accredited degrees such as a masters of arts (MA) or masters of science (MS) in counseling, these professionals are equipped to offer you treatment and support. You can review their profiles below to see if any of them are a good fit for you.
Nicole Thomte
Clinician
License Type(s): MS LMFT
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
13 years offering treatment
Welcome! My name is Nicole Thomte, my pronouns are she/her or they/them, and I am a Licensed Marriage and Family Therapist, #3853 in Minnesota. My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum. My therapeutic style is non-directive, exploratory, accepting, and acknowledging the humor that often leavens the stress of life. You're the expert in your life, and I'm here to provide support and an outside perspective to help find patterns and connections that may not be visible to you in the midst of your troubles. What you bring to the session is what interests me, rather than relying on labeling and constraints of diagnoses. Choosing to sit with people in a therapeutic connection as my third career path has been one of the longest and most complex decisions I have made in my life thus far. It has also been one of the most rewarding and transformative experiences I have ever encountered. I worked at a behavioral health agency once I was approved for my state intern license in 2013. The population we served were most often persons who have the most difficulties: often already on disability or in the interminable waiting period after having applied, with multiple health troubles, and with the least access to needed resources. Since before even starting my work as a state intern, I had begun attending supervision groups and co-facilitating survivor groups under the auspices of Gender Justice Nevada in November, 2012. Over the nearly six years until my hiatus in July, 2018, I learned from the bravery of survivors of sex/gender based violence, oppression, and discrimination, including sex/gender diverse young persons, the families and loved ones of sex/gender diverse persons, and sex workers, as I provided therapeutic group facilitation in addition to individual, couple, and family therapy, due to my drive to advocate for marginalized communities. I am a compassionate, driven, tireless advocate for those who are forced into the margins of society, and I look forward to the gift of what you wish to share with me.
Kirstina Quast
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigue
9 years offering treatment
I am a licensed independent clinical social worker in Minnesota. I have been working as a psychotherapist for over 8 years. I also have a variety of professional experiences in various aspects of the social service system including adult and children's mental health, residential treatment, child welfare, and adoption/foster care services. I am honored to work with people with a wide range of concerns including anxiety, depression, parenting challenges, blended family dynamics, career stressors, infertility concerns, mood disorders, trauma, domestic violence, and grief/loss. My special interest areas include working with those who are adjusting to life changes, striving to heal from any form of trauma, processing grief and loss concerns, navigating adoption related challenges, and supporting family members through significant life changes. I have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), attachment concerns, adoption competency, and eye movement desensitization reprocessing (EMDR). I also utilize cognitive behavioral therapy, narrative therapy, experiential forms of therapy, and a strengths based solution focused approach with those I serve. I utilize an eclectic and flexible approach to tailor my counseling style to meet each person's individual needs and preferences. I believe you are the expert in your life and I am grateful to have an opportunity to come along side you to support you in your journey. I see myself as an "outside the box" kind of thinker. I try to utilize creative problem solving and practical strategies to support you in attaining your personal goals. Taking the first step toward seeking help and pursuing growth or change takes courage. I deeply respect and commend you for exploring your options and taking steps on your journey. I look forward to meeting you.
Charell Dutton
Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment
I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.
Dr. Anthony Thomalla
Clinician
License Type(s): Ph.D, ,LP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years offering treatment
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Ivan Ayala
Clinician
License Type(s): LMFT,LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
13 years offering treatment
I am a Licensed Independent Clinical Social Worker and Marriage and Family therapist in Minnesota with over 12 years working as a clinical psychotherapist. Throughout my career I have worked with individuals, couples and families from various backgrounds with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, LGBT+ issues and addiction/chemical dependency. I have also helped many people who’ve experienced grief and loss and victims of abuse. My therapy style is relational and warm. I believe in hearing everyone’s story from a place of compassion and respect. My therapeutic approach combines cognitive-behavioral, acceptance and commitment, solution-focused, narrative, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Pa Vang
Clinician
License Type(s): LICSW,PhD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years offering treatment
I have fourteen years of experience providing individual, group, family, and couples therapy to clients of all ages. I use a variety of methods in my work including EMDR, CBT, Trauma Informed Practice, Solution Focused Therapy Methods, Narrative Therapy, and Dialectic Behavioral Therapy. I use a social justice orientation and recognize the impact of social stressors on the lives of individuals. I also use a systems approach to understanding and intervening in any problems faced by my clients. I use a collaborative approach and start first by listening to understand. I am certified in Teletherapy.
Kathleen McNabb
Clinician
License Type(s): LPC, MS, MBA, MS, MBA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment
My name is Kathleen McNabb. I am a caring and competent licensed professional counselor who values the opportunity to provide mental health counseling services to individuals and families. I believe the client and therapist relationship is special and I focus on making the client comfortable in sharing their stories, successes and challenges as we build our relationship and develop a treatment plan. I meet the client where they are at and work together to determine what they want to achieve out of counseling. I have worked extensively with teens, college students and adults experiencing depression, anxiety and adjustment disorders. I have training in Dialectical Behavior Therapy and Trauma Informed CBT. I am compassionate and have a genuine desire to help others. I have worked as a Stephen Minister, bringing faith-based components to the counseling relationship. I am a Christian and offer that as part of the counseling relationship, at the request of the client. I look forward to offering my services to those in need. I am a Licensed Professional Counselor #01825 and am available for online therapy with individuals anywhere in the state of Minnesota.
Leah Pavela-Mullins
Clinician
License Type(s): LCSW,C-ET
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
20 years offering treatment
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
Rachel Krier
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aaron Neumann
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with couples, clients with severe mental illness, and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Saint Louis Park?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Louis Park that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saint Louis Park available through BetterHelp are accredited as psychologists to help individuals and couples. Saint Louis Park therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Louis Park therapists are trained in any type of therapy in the Saint Louis Park region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Saint Louis Park can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Louis Park may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Saint Louis Park offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Saint Louis Park, MN
Find the right therapist for your needs
Match with a qualified therapist