This is Nicole Thomte's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): MS LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Self esteem
Years of Experience: 9

Welcome! My name is Nicole Thomte, my pronouns are she/her or they/them, and I am a Licensed Marriage and Family Therapist, #3853 in Minnesota. My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve...

This is Christina Keogh's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 9

Hello and welcome! I am so proud of you for taking this first step in wellness. Even if you are just looking to get an idea and are not ready to commit, this is a big step. Thinking about opening up and being vulnerable to a new person is incredibly courageous and can be overwhelming. I am here to help you; we can go at your pace and comfort level. My goal as a therapist is to help you where you are in life and to work collaboratively to build a plan that will meet your goals. I will also provide you with tools and techniques that you can use to empower yourself t...

This is Betsy Bateman's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression
Years of Experience: 23

Hello! I am happy you are here, looking at options. I believe therapy, at it's core, is about finding options so that you can make choices to start creating a life that works for you. Often, we recognize that our life is not working in some way and then we want to change that. Of course, wanting to change and knowing how to change are two different things and that is where therapy can be helpful. My view is that human beings are constantly changing, growing, adapting, whether we like it or not. Consider that you are not the same person you were 10 years ago. In so...

This is Nicolette Ulstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Self esteem
Years of Experience: 8

I obtained a Masters in Marriage and Family Therapy from Argosy University in Eagan, Minnesota in 2012 and have been licensed since 2016. My previous work experience has been in a family residential treatment center where families healed together by self growth and an increase in self awareness. I focus on a person’s strengths and building upon this to find new ways of living a life of joy and fulfillment. I have over eight years of experience working with substance use disorders, anxiety, women's issues, self-esteem and self worth. My goal is to offer a suppor...

This is Brenden Troster's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a marriage and family therapist licensed in Minnesota with 6 years of experience working as a therapist, and 22 years of experience working as a coach. I am also a current Ph.D. student in Developmental Psychology. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trau...

This is Beatriz Alcazar Alvarez's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): LICSW,CCSP-ADHD
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Career difficulties
Years of Experience: 5

My name is Beatriz and I'm a Chicana born and raised in California who loves to read, spend time with my family and watch movies. I believe my identity as a first generation BIPOC women influences my work as a practitioner and I try to ensure I am always creating an empowering and healing space for everyone I work with. I have been practicing as a social worker in a variety of settings for over a decade with the last 5 years specifically as a masters level clinician. I enjoy working with diverse populations that might need a little additional support as they ...

This is Sabrina  Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): LICSW,MHP,LSWAIC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 13

Welcome to Betterhelp! I am a Licensed Independent Clinical Social Worker with more than 12 years of experience, providing direct specialized services with student populations which includes K-12, private practice, community clinic, inpatient and outpatient psychotherapy experiences. I graduated from the University of St. Thomas & St. Catherine University in 2009 with a Master degree in Clinical Social Work. I can discuss and treat a variety of behavioral health concerns, especially concerning student populations and trauma therapy. I look forward to speaking w...

This is Dr. Jeffrey Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: LGBT, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I received my Ph.D. in psychology from Tulane University and my B.A. in psychology from Yale University. I have experience in helping clients with LGBTQ+ related issues, identity, relationship issues, motivation, self esteem, and confidence, anxiety & depression. I believe our cultural background shapes who we are and I use a culturally-informed approach to therapy. In addition, I view therapy more as a collaboration and partnership rather than an overly directive process. My approach is ecle...

This is Margaret Reyerson's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Coping with life changes
Years of Experience: 6

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Elisa Sarmento's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, ADHD
Years of Experience: 6

I am licensed in Minnesota and Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Oliver Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Career difficulties, Coping with life changes
Years of Experience: 30

I am licensed in Indiana and in Minnesota with 30 + years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Allett Lykins's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Robert Bowman's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 4

Welcome! I’m Robert (Bob) Bowman and I am a Licensed Professional Counselor in Missouri. I have worked as a counselor in both community and educational settings and have taught counseling skills to hundreds of counselors in training as a university professor (my students refer to me as Dr. Bob). I have a Master’s degree in counseling and completed my doctoral work at Purdue University. My approach is a mixture of person-centered and cognitive theories. I believe that an honest and genuine relationship between counselor and client is important in pursuing your...

This is Janita Easter's avatar and link to their profile
One Of Many Online Therapists Serving - Woodland, MN
Type Of Therapy License(s): LMSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therap...

Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 13

I am licensed in Florida, Minnesota, Texas and Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Woodland?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Woodland area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Woodland and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Woodland or elsewhere in Hennepin or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Woodland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Woodland Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Woodland due to a higher cost of living.

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Woodland and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Woodland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Woodland has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Woodland, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woodland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Woodland, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55391 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Woodland Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Woodland:

55391

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Woodland Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.