This is Joseph Frey's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Militar...

This is Natalie Quiring-Oleson's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 8

Hi there! I am a licensed independent clinical social worker with more than 5 years of experience helping people to improve their mental health. I have an undergraduate degree in psychology, and a Master's degree in social work. I specialize in working with people who are struggling with anxiety, stress, trauma, and relationship issues. My therapy approach is compassionate and non-judgmental. I use a combination of therapeutic techniques such as solution-focused, cognitive-behavioral, and trauma-focused therapies. I believe strongly in the person-in-environmen...

This is Madison  Marcotte's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal confli...

This is Dani Spolarich's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): LPCC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 15

Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and p...

This is Michelle Carter's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): LICSW,MSW,SAP
Therapy Specialties: Stress, Anxiety, LGBT, Depression
Years of Experience: 15

Hi. I'm Michelle Carter, LICSW, MSW, SAP, with DBT and Trauma credential (CTTP) eligibility. My primary interest and concern is you, your goals and current or persistent challenge(s). I believe the therapeutic process is a collaborative one. You may know what you want and need, yet you experience obstacles. Sometimes, we aren't sure of what we truly want or need. Sometimes, we get distracted by the "should do's" or "should be's," that are actually someone else's wants or needs. Somewhere along the journey, we can pick up rocks we carry, unaware that ...

This is Josephine Nwoke's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): MSW,LICSW,CCTP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 28

Hello! My name is Josephine Nwoke, LICSW. My current practice location is in Brooklyn Center, Minnesota, I have lived in Minnesota for 26 years. I have practiced as psychotherapist for 28 plus years, and have worked with diverse age groups, which include teenagers, adults and older adults. I have also worked with children and families. I have experience in working with diverse areas of mental health including emotional and other related stress disturbances including chemical health issues. My experience include working with teenagers who have experienced fost...

This is MaiNhia Khang's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

Welcome! I am a licensed psychologist and former marriage and family therapist. My goal is to empower individuals to recognize that change comes from within by embarking on a personal journey. As a witness to this journey, my role is to foster your growth to better understand your life's meaning and purpose in a safe and supportive environment. I meet you where you are and you lead the way to living your best life.

This is Mary Christian's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): MS,LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 25

I believe the right fit is extremely important in choosing a therapist. I am a Licensed Independent Clinical Social Worker (LICSW), with 25 + years of experience working in a variety of settings. My academic studies were completed at St. Cloud State University with undergraduate degrees in Psychology and Communication and a Master’s degree in Community Counseling. My work experience includes private practice therapist, hospital emergency department clinician, college counselor, mental health insurance case manager, adoption supervisor, trauma therapist, hospice ...

This is Bryn Lowrie Yahn's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): M.S., L.P.
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 25

I am a Licensed Psychologist with 20 years of experience. I have worked in outpatient clinics as well as school settings. Most recently, I have started my own private practice, Bryn Lowrie Healing. In addition to using traditional "talk" therapy, I also incorporate many mind-body and energy healing techniques. I am certified in Emotional Freedom Techniques-Tapping. Because this technique calms the stress response in your body, and connects with the unconscious part of your brain, you can get to your core issue more quickly. I specialize in treating anxiety, ...

This is Carolyn Disch's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Depression, Coping with life changes, ADHD
Years of Experience: 20

My style as a therapist is authentic, compassionate, warm, non-judgmental and I appreciate the meaningful role of humor. I believe in the strengths of people and in looking for the positives even when they may be difficult to see. Change is inevitable and often stressful, and can be incredibly valuable to our growth. I will listen to you with an open mind and make sure you feel heard. I will partner with you to collaboratively identify goals important to you. I will share with you skills and life practices that will empower you to confidently face challenges as yo...

This is Jessee Daley's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 12

Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of themselves and their relationships with self and others. My approach is to partner with you to explore your emotions and behaviors, understand your experiences and hurts, and assist you in indentifying and utilzing your natural strengths to increase your ability to deal with the stressors unique to you. Certification: Integrative Mental Health Professional. Advanced training in: trauma therapy, art therapy, spiritual therapies, and energy psychology. Re...

This is Jamie Koivisto-Goeppinger's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 7

Hello, my name is Jamie. I am a Licensed Professional Clinical Counselor in the state of MN. I have been licensed for four years. I have been in the psychology field for 7 years. I enjoy working with a diverse group of people. I view each client as a gift. You never know what you are going to get. We all need a little bit of help sometimes. It takes courage to take that first step. Let me help you taking this first step on your journey. I am a strong proponent of lifelong learning, and I would love to be a partner on your path, if even for a short time...

This is Julie Porath's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 19

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and trying to regain themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a...

This is Gretchen Wesche's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 35

I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Natalia Skef-Promoslovsky's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 5

I am licensed in Louisiana and Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. In my work with adolescents and adults, I listen carefully, respond thoughtfully, and engage fully in the mutual effort towards resolving problematic issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view therapy as an act of self-discovery an...

This is Kelsey Kirkwood's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ethen Sietsema's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Margaret Kelly's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Bipolar disorder
Years of Experience: 10

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I operate from a strengths based perspective. I utilize reflective listening, solution focused therapy, and cognitive behavioral therapy as tools to support you. I am here to support your process of transformation.

This is Alicia Lindley's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7

I am licensed in Massachusetts and Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christina  (Crissy) Irrgang-Wade's avatar and link to their profile
One Of Many Online Therapists Serving - Long Lake, Minnesota (Long Lake, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 11

I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple othe...

Having A Hard Time Selecting A Mental Health Professional In Long Lake?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Long Lake area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Long Lake and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Long Lake or elsewhere in Hennepin or the state of Minnesota.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Long Lake therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Long Lake due to a higher cost of living.

Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Long Lake and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Long Lake to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Long Lake, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Long Lake, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55356 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Long Lake:

55356

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.