As a licensed marriage and family therapist and life coach with over 20 years experience, my ultimate goal is to help you uncover your full potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. By applying complimentary therapeutic approaches, I share knowledge and skills that will create a more joyful and happy life for both individuals and couples. In this turbu...
Hello! I am happy you are here, looking at options. I believe therapy, at it's core, is about finding options so that you can make choices to start creating a life that works for you. Often, we recognize that our life is not working in some way and then we want to change that. Of course, wanting to change and knowing how to change are two different things and that is where therapy can be helpful. My view is that human beings are constantly changing, growing, adapting, whether we like it or not. Consider that you are not the same person you were 10 years ago. In so...
I am a Licensed Professional Counselor for the state of Missouri, a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Professional Counselor of Mental Health for the State of Delaware. I am a National Certified Counselor with the National Board for Certified Counselors, Inc. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and di...
I am a individual counselor licensed in the great state of Minnesota. I have over 20 years of counseling experience mostly working with bereavement. I have experience working with depression, anxiety, OCD and ADHD. Having ADHD myself and children with ADHD, I am able to bring some personal experience with managing everyday life and parenting. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believ...
As a master's level trained clinical social worker, seeing an individual in the context of their family and social environment is important to me. I am an evidence-based psychotherapist with additional specialized training in trauma-informed therapies AIR and PE. I value the therapeutic relationship and invest in rapport building as research shows us that the alliance developed here is significant to outcomes. I'll be present for you each time we meet and/or interact. Together, I know we can work to accomplish your goals.
Robert "Bobby" Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settin...
I am licensed to provide counseling and psychotherapy in Iowa and Minnesota. Specifically, I hold licenses as a Marriage and Family Therapist in Iowa and as an Independent Clinical Social Worker in Minnesota. I have extensive experience working with parents, children and couples. Common concerns of clients are depressed feelings, anxiety, and relationship issues. I prefer to work in brief approaches so clients can make the changes they seek as soon as they wish so they can move on with their lives. I believe we all have strengths and resources. Sometimes thes...
Greetings! I have been a licensed psychologist in Minnesota for over 30 years, and during that time I've worked in public schools, in higher education as a counselor educator, and doing individual counseling work. At the core of my work is a deep respect for the clients and students with whom I work, and a strong belief in people’s ability to grow and transform themselves when provided with the support they need. I am well-versed in a variety of counseling theories and techniques, but it really comes down to the way you would like your counseling experience to ...
My name is Jean Erickson, I am a licensed Psychologist, who has worked both here in the United States (East/West Coasts/Midwest) and abroad. For over 25 years I have been honored to help support people making positive changes in their lives. My belief is that most problems stem from tensions involved in the process of change. I also believe therapy should not be mysterious. My approach is to work alongside you in setting transparent goals and ensuring that you feel fully supported while doing so. In my view, most therapy occurs outside of the artificial confines o...
Hi, my name is Michelle Swerin. I am certified hypnotherapist / meditation teacher, mindfulness therapist, trained community health worker, and art therapist. I have been practicing therapy for over a decade and have experience in many health settings. I am especially passionate about helping people learn how to cope with emotions in relations to health conditions and wellness, build self-care, understand and change self-talk, manage change, anxiety, binge eating disorder, and ADHD. I am a person-centered therapist (meaning I meet you where you are. I recogniz...
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Minnesota with 5 years of professional work experience as a psychotherapist, and 8 years working in mental health more broadly. Prior to this I worked as a Philosophy professor after earning my PhD in philosophy. Former clients tell me that I'm approachable, supportive, and a good listener. Many times I have been told that I seem to genuinely care about them--and they are right, I do! I take my job as a therapist very seriously, and I will collaborate and problem solve with you to help you reach your goals. I am a curious person and I will...
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I am someone who is light hearted and will use some humor in our sessions. I believe we are a team and so while I bring knowledge of therapy, you bring the expertise of who you are and the situation at hand. I will tailor our dialog and treatment plan to meet your unique challenges and specific needs...
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stacey Tweedt, MA Psychotherapy, LPCC, LADC-S; When we give our power away or shrink ourselves, it creates a vacuum & we are compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). We react by either processing or projecting it & this pattern will continue to repeat itself until it is addressed. That pattern prevents a major human function from happening, which is to feel the truth of all our feelings to some degree. Both men & women, boys & girls are shamed away from feelings, of...
How To Find The Right Therapist For You
Finding the right therapist close by in Maple Plain can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Maple Plain area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Maple Plain and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Maple Plain or elsewhere in Hennepin or the state of Minnesota.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Maple Plain therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Maple Plain area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Maple Plain Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Maple Plain due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Maple Plain: $150-$500
- Counseling with therapists in Maple Plain: $100-300
- Therapy with a psychologist in Maple Plain: $100
- Therapy with a mental health counselor in Maple Plain: $80
Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Maple Plain and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Maple Plain virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Maple Plain has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Maple Plain, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Maple Plain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Maple Plain, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55578 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Maple Plain can be a great option.
How Should I Prepare For My First Session With A Maple Plain Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Maple Plain Served By BetterHelp Therapists
There are all kinds of therapists in the Maple Plain area, including:
- CBT in Maple Plain
- DBT in Maple Plain
- Substance use therapy in Maple Plain
- Couples therapy in Maple Plain
Below are some of the zip codes served by BetterHelp therapists in Maple Plain:
55348, 55359, 55570, 55571, 55572, 55574, 55576, 55577, 55578, 55579, 55592, 55593