I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, and substance use concerns. I'm particularly passionate about helping people heal from past wounds, rebuild their sense of self-worth, and develop healthier relationships.
My approach is grounded in understanding the unique contexts of each person's life. I work with clients on a wide range of concerns—including family dynamics, grief, attachment patterns, workplace stress, and major life transitions like divorce or becoming a parent. I'm especially committed to supporting women's experiences, including postpartum challenges, sexual assault recovery, and navigating identity within multicultural contexts.
I believe in meeting you where you are with warmth, respect, and genuine care. Whether you're working through codependency, processing trauma, or finding your voice after silence, I'm here to help you move toward healing and wholeness. Taking that first step toward therapy takes courage, and I'm honored to walk alongside you.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
MN LPCC 4077