One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MPS,LPCC,LADC
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MPS,LPCC,LADC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am a licensed professional clinical counselor and licensed alcohol and drug counselor licensed by the State of Minnesota. I studied at the University of Minnesota and have been working with clients for over 10 years. My work has taken me to Hong Kong and back to my home in Minneapolis; I love working with people and am inspired daily by those who are committed to doing the work it takes to live a life not free of hardships, but a life in which the hardships do not define one's life. Feminist theory and relational-cultural theory (RCT) are the anchors in the ...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MSW,LICSW
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Years of Experience: 10
Greetings! My name is Renee Burns. I have over 15 years of experience in the mental health field. I have worked in a variety of settings over the years including partial and inpatient hospitals, not-for-profit community centers, private and public schools, wilderness-based programming, and private practice. Whether supporting you through difficult life transitions, managing anxiety or depression, processing family struggles, offering parenting support, or dealing with fertility issues, my practice is rooted in a mindfulness-based, client-centered approach. My ...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6
My name is Nicki Olson, I am a Licensed Marriage and Family Therapist in Minnesota. I have been providing therapy and counseling services for 6 years. I attended The College of St. Benedict for my undergraduate degree in Psychology. I then got my Masters of Arts in Marriage and Family Therapy from St. Mary's University in Minneapolis. After receiving my degree I began providing in-home skills and therapy to children (ages 2-18). I then began doing outpatient therapy with families and couples as well as adults and individuals of all ages. I have the most experience...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coping with life changes
Years of Experience: 3
Hello and welcome. I am a licensed Marriage and Family Therapist in Minnesota. I graduated with a Master's Degree in Adlerian Psychotherapy in 2012 from Adler Graduate School, specializing in Art Therapy and Marriage and Family Therapy. I am also a Master's Level Art Therapy, and am currently working on obtaining my Art Therapy Registered (AT-R) certification. Since graduation, I have worked in a variety of settings with children/adolescents to the current work I do with adults with major mental illness. I have worked with a variety of mental illness diagnoses, in...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): PhD ,LICSW
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): PhD ,LICSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 30
Welcome! I am a licensed clinical social worker who has worked in government agencies and health care organizations for most of my career. I have a solution-focused orientation and appreciate working collaboratively with clients on finding what may work best. I have been honored to journey with patients dealing with chronic and acute health conditions who are affected by the emotional impacts that they cause. I am open to discussing spirituality and the guidance (or harm, in some cases) that spirituality or church experiences have provided. I like to move...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Self esteem
Years of Experience: 31
Cheryl is a Licensed Clinical Social Worker (LICSW) who has had a diverse career in working with individuals and groups. She has had the privilege of working with clients with life altering medical conditions, foster care/adoption, Veterans Administration hospital, court ordered programming, correctional institutions and individuals who experienced violence. Cheryl utilizes modalities such as emotional intelligence, cognitive behavioral therapy, and restorative practices. Cheryl is an excellent listener who strives to meet each client where they are in life, an...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): PsyD,LP,CCFP
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): PsyD,LP,CCFP
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coaching, Compassion fatigue
Years of Experience: 10
Hi, my name is Dr. Miles, I'm a clinical psychologist in private practice and I'm located in Minnesota. My training is in clinical health psychology and along with helping clients with various mental health needs, in my private practice I have a specific interest in helping individuals with medical and health-related conditions, and on BetterHelp I provide a wider range of services to assist clients with life stress, changes, career stress, compassion fatigue, burnout, relationship and communication issues, self-esteem, self-compassion, and general counseling. ...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 3
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stressful family situations, depression and anxiety, family conflicts, & trauma and abuse history. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process - we'll figure the rest out together.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Addictions, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10
I am a Licensed Independent Clinical Social Worker and a Licensed Addiction and Drug Counselor. I have worked with individuals struggling with substance use disorder and mental health concerns for nearly a decade. I have worked in private and public agencies focused on improving human functioning so they can live to their fullest potential. My practice focuses on treating everyone with utmost respect and regard for their uniqueness as a whole being. Discussions in every session will focus on personal strengths and individualized plans that address salient issues a...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Coping with life changes
Years of Experience: 6
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 4
I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Parenting issues, Coping with life changes
Years of Experience: 33
I am licensed in Minnesota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes, ADHD
Years of Experience: 17
I am licensed in Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, bipolar disorder, psychosis, body-focused repetitive behaviors, and coping with life changes. My practice is person-centered, which means that I attempt to meet people where they are, without judgment, and attempt to understand their goals and the barriers they face in achieving them. By helping my patients discover and leverage their strengths, and to recognize and compensate for their weaknesses, I endeavor to enable...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 33
I am licensed in Minnesota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, Coaching
Years of Experience: 11
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with executive and professional coaching & compassion fatigue. I enjoy empowering and collaborating with BIPOC, LGBTQI+, youth and other under represented at-risk populations. I also specialize in blended family issues, family conflict, relationships concerns, high behavioral conflict and other areas of emotional and behavioral dysregulation. I have many skills to help support coping skills, cognitive development, and other skills that improve quality of ...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7
I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Therapy Specialties: Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 18
I am licensed in Minnesota with 18 years of professional work experience. I have experience in helping clients with sleeping disorders, career difficulties, postpartum depression & coping with life changes and grief and loss. I also have experience working with compassion fatigue and aging parents. I have worked with many couples in therapy and have a back ground in marriage and family therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to see...
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Independence, Minnesota (Independence, MN)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 8
I am a licensed Professional Counselor in the State of Texas and have been in the social service field for over 15 years. My general practice includes a focus on depression and anxiety disorders or everyday life stressors. I specialize in: •Multiculturalism/Diversity •Grief/Loss •Interpersonal/Relationship issues (Couples) •Family/Child Development •Mind, Body, Soul •Traumatic situations (PTSD)/Disasters •Women Issues •LGBT or Questioning •Assessment/Diagnosis and Referral to Psychiatry I am a mulit-specialty provider seeing clients of all ages, w...
Having A Hard Time Selecting A Mental Health Professional In Independence?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Independence area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Independence and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Independence or elsewhere in Hennepin or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Independence therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Independence due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Independence and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Independence to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Independence, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Independence, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55359 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Independence:
55359
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist