Being a part of a growing community should help you to feel very fortunate, but anxiety and depression can make things tough on you. You might find that your mental health problems are growing out of control and that everyday life is becoming more difficult. When depression or anxiety issues become this severe, it can be worrying for everyone that cares about you. You don't have to go through these tumultuous times by yourself though, as you can reach out to an East Bethel-area counselor for assistance.
Counselors are able to help you in many different ways. They can use their experience to help you to keep your depression or anxiety problems from growing any further. It can be a struggle, but they will be by your side through it all. They will use their experience and ability to relate to what is going on in your life to help you start healing. You can feel better about life in general and a counselor will work diligently for you during the toughest of times.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MC,LP
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MC,LP
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 24
My name is Edward Larkin, you may call me "Ted"! I have been a practicing therapist, educator, health coach and case manager for 25 years. I look forward to working with you to identify your hopes, aspirations and goals for therapy, and for your life. My approach is Client-Centered/Motivational, solutions-focused, and cognitive-behavioral, from a foundation of respect, compassion and empathy for my clients. I have a particular interest in medical psychology, stress-reduction, mindfulness and sustainable health; and can assist you to coordinate and integrate medi...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MSW, LICSW
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12
Welcome! My name is Jennifer. I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I graduated from the University of Notre Dame with my undergraduate degree in 2003 and I graduated from Rutgers University with my Masters in Social Work in 2007. I have 12 + years of experience working as a therapist and program director. I am originally from NJ and the bulk of my experience was in Brooklyn, NY. Three years ago I moved from Brooklyn to Minnesota and it has been a big (and very cold) change. I have worked in a variety of settings and I love...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LCSW,LICSW
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
Welcome! My name is Jamie Sehrt. Helping people has been a passion and greatest joys in my life! I am a trauma informed therapist and Licensed Clinical Social Worker that has 15 years of experience in mental health, practicing in an outpatient setting for 5 years and an inpatient setting for 10 years. I understand that many of us endure difficult experiences throughout life, some which may be traumatic. Therapy is the beginning of healing, discovery, and recovery. I will assist you in understanding yourself and how your life experiences may contribute to em...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MS ,LMFT
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MS ,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 14
I am a Licensed Marriage and Family Therapist and have been providing mental health services for over 20 years. I am committed to creating a therapeutic environment based on respect and meeting my clients where they are in their life's journey. I believe that by helping people access their strengths they are better able to explore problems and implement strategies that will help them live their lives to the fullest. I help individuals, couples and families to improve their interactions with others, encourage and empower them to process life experiences that h...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LPCC,LADC
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LPCC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 5
Welcome! I’m so glad you’re here. Often times therapy is where people land when they are looking at the space between. Sometimes It’s the space between values and actions. Sometimes it’s the space between fears and goals. Sometimes it’s just this nebulous space between somewhere and in between. Our work really starts with someone showing up. In response my role is to meet people where they are and help. Sometimes that help is sharing information. Sometimes it’s offering permission to do the thing that feels impossible. Sometimes it’s gently redirecting disto...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): EdD
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): EdD
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes, Coaching
Years of Experience: 25
I am a Professional Counselor currently licensed in New Jersey and Minnesota. I have more than 30 years of experience as a counselor, coach, and therapist. I find that fulfilling and effective therapy begins with developing a relationship in which clients feel heard and understood. From that foundation it is important to collaboratively plan to develop skills that can help to flexibly move past stuck places that impede one from living a more fulfilling and satisfying life. My approach is compassionate and client-centered. I have an eclectic framework u...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MS, LPC, LPCC.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MS, LPC, LPCC.
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3
I have been working as a mental health counselor since 2011, I am a licensed professional clinical counselor in the state of Minnesota. I have worked with clients with a wide range of concerns. I have worked with youths experiencing homelessness, anxiety, depression, relationship issues, parenting issues, ADHD, physical trauma, emotional abuse, I usually meet my clients, in a nonjudgmental way, opened minded, treating everyone with respect, sensitivity and compassion. I believed in non stigmatization It takes courage to seek a more fulfilling and happier lif...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MSW,LCSW,BCD
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): MSW,LCSW,BCD
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 6
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. As you are aware, we are living in unprecedented times. My clinical practice aims to empo...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 6
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 6
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtqia+ related issues, & coping with grief and loss. My preferred therapy modality is ACT (Acceptance and Commitment Therapy). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Coping with life changes
Years of Experience: 6
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 27
I am licensed in Minnesota with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 9
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Addictions, Bipolar disorder, Depression
Years of Experience: 6
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have weekend availability for sessions mostly.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 11
I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple othe...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 10
I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9
I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approa...
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
One Of Many Online Therapists Serving - East Bethel, Minnesota (East Bethel, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 5
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In East Bethel?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the East Bethel area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in East Bethel and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of East Bethel or elsewhere in Anoka or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified East Bethel therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in East Bethel due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of East Bethel and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around East Bethel to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In East Bethel, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in East Bethel, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55011 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in East Bethel:
55005, 55011, 55092
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist