In Chisago County, Minnesota lies the small town of Wyoming, which was founded in the late 1860s. This town became famous in the Depression Era when a well-known criminal gang, the Barker-Karpis Gang, used it as a drop-off point for a kidnap victim. William Hamm of Hamm’s Brewery in St. Paul, Minnesota was released in the city after they collected $100,000 ransom.

Situations such as this kidnapping and other traumatic episodes can cause PTSD and other mental health issues. The City of Wyoming has many mental health professionals in and around their town who can help with these and any other emotional or mental health concerns.

This is Shequitta Lenoir's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Type Of Therapy License(s): MA,CPRP,LMFT
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialecti...

This is Amber Michalski's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 9

Hi, my name is Amber, I am so happy that you are taking time to learn about me and how I can help you find balance and joy in your life. I am a mother, wife and runner living in recovery. After a long battle with drug and alcohol addiction I worked hard to find meaning and happiness in my life and I can say, I have found it! I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I have worked with individuals in various stages of life with a wide range of concerns. I specialize in working with individua...

This is Roberto Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Type Of Therapy License(s): MA,LMFT ,ADC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 12

I am a strong believer in the power and resilience of individuals to effect change in their lives. I strive to provide the structure, create an environment of compassion and mutual trust, and I take the honor of helping as sacred. I have over 15 years of experience in the field of addiction treatment. and over 12 years in helping couples and families heal. I hold a bachelor’s degree in psychology and a master’s degree in marriage and family therapy from Saint Mary’s University in Minneapolis, MN. My passion for helping men and young men heal from difficult p...

This is Christina Janiszeski's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Type Of Therapy License(s): LPC,LAC,LADC
Therapy Specialties: Trauma and abuse, Grief, Anger management, Self esteem, Depression
Years of Experience: 6

Hello, My name is Christina Janiszeski and I am a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I am also a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I graduated from Regis University with my Masters in Clinical Mental Health Counseling. My career has been focused on helping improve the overall wellbeing of those that struggle with their mental health and/or addictions. Some of my specialties include: depression, anxiety, time management, trauma/abuse, relat...

This is Cheryl Patterson's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Parenting issues, Coping with life changes
Years of Experience: 4

If I am honest with myself, I got started in this field because I could not find someone to help me. Then, I met Cyndee. I liked her because she spelled her name in such a unique way, which is literally the reason I picked her! She helped me work through a few career-related things, then said, "You should be doing this!" and got on the phone with the admissions counselor at Adler Graduate school. Most of my career I spent in labor, delivery, postpartum and nursery as an RN. I have also been a nurse manager in those areas. When I started to study in this...

This is Shirley Butcher's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 6

I’m a diversely experienced behavioral healthcare provider with a profound understanding of the clinical, and practical realities of mental health therapy and alcohol and drug counseling. I form a foundation for a balance of passion and professionalism. Experienced in treating people who have experienced trauma.

This is Kemisha Copeland's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 19

I am licensed in Georgia, Florida, Minnesota, North Carolina, and South Carolina with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Pamela Gray's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 19

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Deirdre Kuvaas's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

Hello! I am a licensed clinical professional counselor in the state of Minnesota. I have been working in counseling for seven years and have been working in the field of mental health and substance use for over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, post-traumatic stress disorder, and addiction. I have many experiences in helping those who struggle with mental health and addiction concerns. I also helped people on their healing journey that have experienced physical, sexual, or emoti...

This is Rebekah Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Arkansas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is James Cole's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Coaching
Years of Experience: 9

Welcome! I am glad you are here! My name is James Michael Cole (please, call me Michael) and I am a licensed mental health professional who is entering his ninth year as a licensed and practicing professional. I hold two Bachelor's degrees in Business and Social Work, a Master's degree in Social Work, and two clinical licenses both in good standing with full diagnostic and treatment privileges to practice as a Licensed Independent Clinical Social Worker. I am also certified in Dialectical Behavior Therapy (C-DBT), child welfare, and as a Clinical Trauma Profes...

This is Carla Swenhaugen's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is John Voneschen's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 18

I am licensed in Minnesota with 18 years of professional work experience. I have been in recovery for 20 years and feel grateful that I can support others who want to live free from addiction. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you ...

This is Rome Alexander's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 21

Hello - I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with various depressions, situations of grief, PTSD, and other psychological traumas. You have already experienced some, if not much of your life, and have experienced many times of change. So, regardless of the degree to which you feel that this life has been good or bad for you, you already have many internal strengths upon which to build in overcoming the obstacles that are currently challenging you, whether you may be aware of ...

This is Jose Harrington Dooley's avatar and link to their profile
One Of Many Online Therapists Serving - Wyoming, MN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 7

I am licensed in Minnesota with seven years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Wyoming?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Wyoming area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Wyoming and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Wyoming or elsewhere in Chisago or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wyoming therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Wyoming Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Wyoming due to a higher cost of living.

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Wyoming and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Wyoming to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Wyoming has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Wyoming, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wyoming therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wyoming, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55092 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Wyoming Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Wyoming:

55013, 55025, 55079, 55092

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Wyoming Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.