Therapists serving clients in Chisago City, MN

Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorders, attention-deficit hyperactivity disorder (ADHD), relational conflicts, and personal growth. Currently I’m training in integrative measures to help heal mental health concerns through natural supplements, food, movement and the outdoors. I have also graduated from coach training and am a graduate of Coach U and Corporate Coach U. My passion for the field of mental health stems from my personal experience with it. I have overcome a debilitating anxiety disorder with accompanying depression. This left me housebound, unable to drive for years due to various physical symptoms from panic attacks, and unable to do much of anything physical. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others with theirs. Not only did I learn tools and mindsets to overcome it, but I now challenge myself every year with new physical goals to meet (this year that goal was to summit the Grand Teton, and I made it!). In doing this, I have pushed myself to be stronger and more resilient mentally and physically than I have ever been. Having had intense anxiety, I also learned along the way that the way you care for your body—what you eat, how you move, getting outdoors all have a tremendous impact on your mental health. What you put in your body affects your mind. Thus, I provide my clients with evidence-based integrative health strategies to help you set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. I know firsthand that having mental health concerns can be extremely difficult and scary. Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor the treatment approach to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including Acceptance and Commitment Therapy, outdoor therapy and emotion and solution-focused therapies. I would describe my style as warm and supportive, but I also like to push you and hold you accountable to your goals when you are ready. Together we can work on setting goals and the steps needed to help you overcome your current problems. I believe in taking time and working on mental and physical wellness slowly, holistically, and consistently. I look forward to helping you in any way I can! Thank you again for taking the time to learn more about me!

In her counseling practice, Lura combines aspects of what she loves the most: a deep regard for the spiritual Source within every person; effective therapeutic art processes, and a sound cognitive behavioral therapy approach. For many years, she has had the opportunity to support both adult and teen clients in the process of healing their lives. Lura specializes in helping her clients alleviate the effects of trauma, anxiety, and depression, as well as grief and loss issues. She helps them to establish workable, sustainable life goals and healthy relationships. Her clients describe her approach as “direct but compassionate!” and uniquely suited to each individual or couple who meet with her. According to Lura, “We all have a Voice of Wisdom within us. Part of what I do is to help clients get in touch with that Voice.” EXPERIENCE: I have been working as a Counselor and Therapist for many years. My primary work was partially accomplished as a Ministerial Partner with my husband who is a Unity Minister while serving Unity Churches in Clear Lake, Texas; Taos, New Mexico; Charlotte North Carolina; Hartford, Connecticut and Key West, Florida. In 1993, we relocated to Minneapolis, MN where we established a school with a three year course of study to support individuals in personal growth and spiritual maturity. We led the school for 10 years and attracted students from a variety of occupations and religious/spiritual affiliations. Many of our students came from "helping" occupations, (e.g., doctors, nurses. social workers, teachers, etc. ) and this taught us that our approach was valuable and timely. I continued to work as I completed BA and Masters programs and had the advanced opportunity to do practicums in both Counseling and Art Therapy degrees while working for a Psychiatric hospital in Key West, Florida. In 2015 we left Florida, did another round of Interim ministry work in Hartford, CT before moving back permanently to Minneapolis, Minnesota. I joined an established counseling clinic as an associate and worked there from 2016 to 2021. Because of COVID-19, I moved my practice to my home office and have been serving clientele on telehealth services ever since. EDUCATION: Ordained: Theophilus Divinity School 1995 BA in Fine Arts: Minneapolis College of Art and Design - St. Cloud State University, Saint Cloud, Minnesota 2006 Masters in Clinical Mental Health Counseling w/concentration in Art Therapy: Prescott College, Prescott, Arizona 2014 LICENSING: Minnesota LPC #1916 (expires 10-31-21)

I am a licensed Marriage and Family therapist with over 14 years of experience. I approach therapy from a Narrative Neuro-experiential viewpoint. You are not the issue – issues are getting in the way of you attaining your goals and your full life potential. All of us reflect where we have come from and that reflection is not necessarily where we want to end up. As you are able to see in my profile, I am trained in many modalities and we as a team will determine jointly what methods are employed to meet your needs and goals. I also have a wide range of career experience - I have been a professional truck mechanic, a management assistant to the CFO of a large urban school district, a therapist to homeless individuals/families, and I have been in private practice helping individuals develop into who they want to be. My goal is to help you maximize your potential and capitalize on your strengths.

A relationship with a therapist is it’s own sort of bond, and can often mirror other relationships you have experienced. Our sessions will sometimes feel like friends catching up over a cup of coffee, and will sometimes feel heavier than that. My goal is to provide a safe, non-judgmental space where you can learn about yourself and how you interact with the world. I will challenge maladaptive behaviors that are getting in your way, even while validating that these same behaviors helped you survive at some point in your life. I want to be your partner in solving the mystery of you, and be your collaborator in figuring out strategies to help you move forward into well-being and happiness. You come to me because something in your life isn’t going right, and I welcome you with loving kindness. I will use everything you teach me about yourself to assist you in reaching your self-defined goals. I work with adults with anxiety, depression, posttraumatic stress disorder, relationship difficulties, attachment disorders, personality disorders, mood disorders, life transitions, addiction, general trauma, childhood trauma, social anxiety, grief and loss, identity exploration, and even more. I have specific training in several different therapeutic modalities, including trauma therapy. I am a licensed independent clinical social worker (LICSW) in Minnesota with 7 years of professional work experience and 50 years of life experience. I work from an eclectic mix of psychological theories and fully embrace the concepts of unconditional positive regard, harm reduction, and strengths-based treatment planning. I ask you to set the direction of our work together, and you can count on me to keep us on track.

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with anxiety, stress and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Linda Slaikeu, LMFT, Licensed Marriage and Family Therapist I completed a Master’s degree at Bethel University, and I am licensed in Wisconsin, Minnesota and Michigan. I have 16 years of professional experience helping clients with relationship issues, life transitions, grief and loss, anxiety, depression, etc. I am a certified Prepare and Enrich Couples Inventory Facilitator. I work with couples to rebuild trust, improve communication, and rekindle emotional intimacy. During my therapy sessions, clients learn practical tools, strategies and skills that empower them to maintain the positive changes they achieve. It takes a lot of courage to take the first steps towards change, but you don’t have to face your challenges alone. I am here to support and empower you on your healing journey.

I am licensed in Minnesota and North Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)