Norah Knabe

(LMFT)

About Me

I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide individual therapy, couples therapy & family therapy online as well as in an outpatient setting. Special areas of interest include working with those struggling with emotions, relationships, stress management and general life obstacles. I also have a special area of interest in animal assisted therapy and use of emotional support animals.
I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.
It's hard to reach out and ask for support. But support is an option. Personally, I follow Brene Brown's words: "We don't have to do all of it alone. We were never meant to". Feel free to call or email with any questions or concerns or to set up an appointment. Take care.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #2731 (Expires: 2021-12-31)


Reviews

Written by K.E. on Dec 16, 2020 after counseling with Norah for 2 weeks

Norah is incredibly knowledgeable and extremely caring. I knew from her very first message to me that I made the right choice in picking a counselor. Shes given me the tools needed to work out a multitude of my issues with myself.

Your the best norah!!!! Stay up playa

Written by C.I. on May 26, 2020 after counseling with Norah for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Great listener and offers various options to help with anxiety/depression/controlling thoughts. Only responds 1x per day, some may need more attention, but 1x per day works great for me. On the flip side, there is no pressure to respond daily if you aren’t up to it.

Written by D.O. on Apr 08, 2020 after counseling with Norah for 2 weeks on issues concerning stress, anxiety, eating disorders, sleeping disorders, and coping with life changes

Norah is wonderful. She gets me back on track when I want quit.

Written by A.N. on Feb 18, 2020 after counseling with Norah for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, and compassion fatigue

Norah is wonderful. Her help and insight has been invaluable as I have been working on my anxiety.

Written by M.. on Feb 05, 2020 after counseling with Norah for 2 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes

Norah has been a great help to me as I work through some life stressors. She is encouraging and offers great ideas and direction. I would highly recommend her!

Written by M.E. on Dec 24, 2019 after counseling with Norah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and parenting issues

Norah has been great thus far! Very glad I have her to talk with