Timothy Anderson - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MS LMFT
Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 8

Hello and Welcome! I'm Tim - a 53 year-old, married, father of two, adventurer, explorer, and overall lover of the outdoors and most critters (excluding skunks, woodticks, mosquitos... those kind of things) :-) I have always worked with helping and serving people in one way, shape or form, but I also want you to know that many others have helped me. Back in the 1990's, when I was going through a particularly difficult time, a therapist helped me immensely, and I distinctly remember telling myself: "If I ever go back to college, it will be for some kind of psych...

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Dr. Michal Jorgens - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): PsyD,LP
Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 25

I am a licensed clinical psychologist with 20+ years of experience in an outpatient clinical setting. I have worked with a wide range of individuals and problems. I really enjoy helping people find greater happiness and satisfaction in their lives. My approach tends to be informal. I have had training in many modalities, but I feel the most important part of therapy is the quality of our relationship. I believe everyone deserves to be treated with respect. When we are communicating, you are the most important person to me in that moment. I want to understand ...

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Susan Nelson - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MA,LPCC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Eating disorders, Parenting issues
Years of Experience: 10

Hello! My name is Susan Nelson and I'm a licensed professional clinical counselor in Minnesota. I've been working with individuals and families for 10 years. My approach is warm, relational, and honest. I most frequently use Humanistic, Solution-Focused, and Cognitive Behavioral techniques in my sessions. I believe all of us can benefit from therapy at different times in our lives, and think the client-therapist relationship is a starting point for creating change and identifying where and how that change needs to happen. My passions and areas of strength in th...

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Meleah Miller - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MA,LMFT
Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 6

Welcome! Your courage brought you here, and you are looking to build your resiliency muscles! I’m here to meet you where you are, and I am thankful that we can navigate this pandemic together. You have been noticing that things just aren’t going as smoothly as they used to,and that NOW is as good a time, nay better, than any, to invest in taking better care of yourself. We can do that together, and I look forward to meeting you and getting to know you. I find that learning and having new experiences like meeting new people like you is energizing! I’m with you i...

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Jill Kozberg - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MA, LP
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Coping with life changes, ADHD
Years of Experience: 25

Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I’m a licensed psychologist in Minnesota with over 25 years experience working with individuals, couples and families. I’ve worked with clients to address a wide range of issues in both a community social service agency and in private practice. I added both adult ADHD coaching and life coaching to my practice over 20 years ago. I work primarily with clients on issues related to anxiety, adult ADHD (including building skills related to time management,...

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Corinne Applegate - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MS,LPCC
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Clinical Counselor in Minnesota with over 10 years of supporting individuals with mental health needs. I've worked in a variety of settings including community-based, traditional outpatient, and intensive outpatient via telehealth. I am experienced in working with a wide range of presenting concerns including depression, anxiety, relationship issues, parenting problems, life adjustments, eating disorders, and trauma. My counseling style is relationally-based and client-centered, with a focus on treating the whole person (bio-psycho...

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Tamolyn Benke - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MA,LP
Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 18

I have a Masters degree in Counseling and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and l...

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Maggie Johnson - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): MS,LPCC
Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

Hello and welcome! My name is Maggie and I am here to help you find what works for you in terms of living your life to the fullest. I have significant experience working with anxiety, depression, bipolar disorder, criminal justice involvement, substance use, trauma, anger management, mindfulness, and cognitive restructuring. I practice from a cognitive behavioral approach informed by relational cultural theory.

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Timothy Zetzsche - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Clinical Counselor in Minnesota with over 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, anxiety, sexual behavior issues, and personality disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Morris - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in North Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression, as well as other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to treat all clients with the same respect and dignity I would expect and want if I were in their shoes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Charles Jones - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 9

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Yo soy immigrante. Soy Latino. Hablo Espanol y puedo dar ...

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Samantha Plumski - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, ADHD
Years of Experience: 12

Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I bel...

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Elizabeth Schnobrich - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 16

I am licensed in Minnesota, Nevada, and Virgina with 16 years of professional work experience. I have extensive experience in providing therapy to a wide variety of clients all over the world. I am a trained professional, dedicated to helping you wherever you are on your journey. Whatever your unique struggles may be, we will work together as a team to help you overcome your distinct difficulties. I employ an eclectic approach designed to fit the individual needs of each client, utilizing a variety of approaches including Cognitive Behavioral Therapy (CBT), Atta...

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Cassandra Moore - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Type Of Therapy License(s): LPC (AL, AZ)
Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 7

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance u...

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Rachel Backlund - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Shafer, MN
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 10

Hello! I am very excited to meet you and learn more about you and your goals. I am honored that you have chosen to learn more about me and my therapy style and background. I am licensed in Minnesota with 10 years of professional counseling experience. I am dually licensed as a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I am licensed to treat both Mental Health and Substance Use Disorders. I have expertise in helping clients with substance use disorders, relationship issues and concerns and motivational stra...

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How To Find The Right Therapist For You

Finding the right therapist close by in Shafer can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Shafer area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Shafer and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Shafer or elsewhere in Chisago or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Shafer therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shafer area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Shafer Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Shafer due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Shafer: $150-$500
  • Counseling with therapists in Shafer: $100-300
  • Therapy with a psychologist in Shafer: $100
  • Therapy with a mental health counselor in Shafer: $80

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Shafer and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Shafer virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Shafer has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Shafer, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shafer therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Shafer, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55074 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Shafer can be a great option.

How Should I Prepare For My First Session With A Shafer Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Shafer area, including:

  • CBT in Shafer
  • DBT in Shafer
  • Substance use therapy in Shafer
  • Couples therapy in Shafer

Below are some of the zip codes served by BetterHelp therapists in Shafer:

55074

Popular Cities Near Shafer, MN

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