Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a licensed professional clinical counselor and licensed alcohol and drug counselor licensed by the State of Minnesota. I studied at the University of Minnesota and have been working with clients for over 10 years. My work has taken me to Hong Kong and back to my home in Minneapolis; I love working with people and am inspired daily by those who are committed to doing the work it takes to live a life not free of hardships, but a life in which the hardships do not define one's life. Feminist theory and relational-cultural theory (RCT) are the anchors in the ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 8

Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facil...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal confli...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Self esteem
Years of Experience: 8

I obtained a Masters in Marriage and Family Therapy from Argosy University in Eagan, Minnesota in 2012 and have been licensed since 2016. My previous work experience has been in a family residential treatment center where families healed together by self growth and an increase in self awareness. I focus on a person’s strengths and building upon this to find new ways of living a life of joy and fulfillment. I have over eight years of experience working with substance use disorders, anxiety, women's issues, self-esteem and self worth. My goal is to offer a suppor...

Specialties: LGBT, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Hi! My name is Kristen Paradise. I am a licensed provider from Minneapolis, whose approach to treatment is tailored to the client, as each person is unique in their own right, and each person may have a different need in the context of their process of therapy. As all individuals are different, and all people experience this life differently than the next. We cannot assume to know what another person feels, but what we can do, is listen to one another, and be there to give support, care and compassion when it is needed the most. None of us have all the answers in ...

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 7

Hello, I am Duane Winter. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I will treat you with respect, warmth, and empathy, and am a self-motivated professional who strives to help individuals reach their full potential, while understanding you are the expert in your own life. I like to use acceptance & commitment therapy, cognitive behavioral therapy, solution-focused therapy, & mindfulness, while being client or person centered. By getting to know you, we can together, figure out which type of ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 10

I am a Clinical social worker licensed in Minnesota, Florida, Maryland, and New Jersey with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humani...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 8

"Let's practice going to therapy with the intention of wellness, not just when you're in crisis. Therapy is a space to learn more about yourself, your relationships, and how your life experiences impact you. You can go to therapy without having a major life problem and with the intention of growth, remaining productive, and just to talk to a neutral party." -Nedra Tawwab Hello! I'm Sophie! I am licensed therapist in Minnesota with 8+ years of post-licensure experience. I have experience in helping people with stress and anxiety, motivation, self esteem, and con...

Specialties: Stress, Anxiety, Anger management, ADHD
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Depression
Years of Experience: 8

I am a clinical social worker, licensed in Minnesota with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting issues, anger management concerns, career and life challenges, personality and mood disorders, sexuality, etc. I also helped many people who have experienced trauma and abuse. My therapy style is warm, empathic, rewarding and interactive. I believe in treating anyone with respect, sensitivity, and compassion, rather than assign...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 32

I am a licensed psychologist with 32 years of professional work experience. I have worked with adults, children and adolescents in a variety of settings and have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, managing chronic pain and chronic health conditions, & depression. I believe in treating everyone with respect, sensitivity, and compassion and will take the time to listen to you intently. I believe in working collaboratively and always will welcome your perspective and feedback. I will tailor our conve...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem
Years of Experience: 12

Hi there, I'm Mary Beth! I am a licensed clinical social worker with 12 years of professional work experience. I have experience in helping children, teens, families and adults with stress and anxiety, family conflicts, & parenting issues. I also have experience working with all ages to increase motivation, self esteem, and confidence. I believe therapy is a supportive tool that can help you feel better and support you to live the life you want to live! And, I work with all of my clients to create an open and safe environment where thoughts and feelings can be...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Depression
Years of Experience: 18

Welcome. I look forward to working with you. I am a licensed therapist in Minnesota with 19 years of professional experience. I enjoy working with individuals, families, and couples. My experience includes helping clients from diverse backgrounds navigate through relationship concerns, grief, trauma, addiction problems, depression, anxiety, career decisions, life transitions, and building skills to improve overall health and well-being. My approach uses cognitive behavioral therapy to build on the skills you already possess to overcome life's challenges. I admire ...

How To Find Counseling In Your Area

Finding the right therapist close by in Scandia can feel intimidating. Once you narrow your search for a counselor near the Scandia area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Scandia, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Scandia or elsewhere in Washington or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Scandia counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Scandia area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Scandia Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Scandia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Scandia: $150-$500
  • Counseling with therapists in Scandia: $100-300
  • Therapy with a psychologist in Scandia: $100
  • Therapy with a mental health counselor in Scandia: $80

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Scandia and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Scandia virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Scandia has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Scandia, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Scandia counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Scandia, MN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 55047 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Scandia can be a great option.

How Should I Prepare For My First Session With A Scandia Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Scandia area, including:

  • CBT in Scandia
  • DBT in Scandia
  • Substance use therapy in Scandia
  • Couples therapy in Scandia

A woman meets with a therapist online in her home city of Scandia.

Below are some of the zip codes served by BetterHelp therapists in Scandia:

55047, 55073

Popular Cities Near Scandia, MN

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