Kristen Hayashi


About me

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion.
I am someone who is light hearted and will use some humor in our sessions. I believe we are a team and so while I bring knowledge of therapy, you bring the expertise of who you are and the situation at hand. I will tailor our dialog and treatment plan to meet your unique challenges and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you and getting to know you better.


  • Stress, Anxiety
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Career difficulties , Coping with life changes , Polyamory / Nonmonogamous Relationships
Years of Experience: 9

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video


MN LPCC cc01677


These quotes represent just a few of the many positive reviews that we have received for Kristen Hayashi. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 23, 2023 after therapy with Kristen for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, and adhd

Kristen is attentive and thoughtful, asking questions that challenge thought patterns and ideas. I have found her to be patient, considerate, and kind without being overbearing.

Written on Oct 31, 2022 after therapy with Kristen for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Kristen is an amazing person and therapist. She understands where I come from and validates me. She is great at being open and helping me be open. She is flexible with my time and scheduling and is great adjusting to my needs and time. She is a great therapist and is the reason I’m continuing another months subscription.

Work with me!