As a Licensed Professional Clinical Counselor I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feel confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals.
While I do provide more traditional talk therapy to those that prefer that therapeutic method, I also believe in trying other approaches to healing. My goal is to provide other paths to recovery and healing by combining different therapeutic tools and approaches to fit the needs of the individual. I see my clients holistically and care for their overall health and wellness. Having an integrative approach helps me to meet my clients where they are at in a non-judgmental space and find an approach that works for them.
In my career I have worked with adults, children, families, and couples all with diverse backgrounds and mental health concerns. I have specialized in autism, anxiety, depression, crisis, parenting skills and relationship repair. My passion is in therapy and helping others to find the quality of life they are looking for.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues, Communication Problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
MN LPCC 2673
Brittany is kind, warm, and funny. She validates my worries and concerns and offers concrete ways that I can work on things throughout the week. She is an awesome therapist!
Written on Oct 14, 2023 after therapy with Brittany for 1 month on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Brittany is the first therapist I have worked with who has given me concrete tasks to complete to help me. She is the best!
Written on Aug 25, 2023 after therapy with Brittany for 1 year and 7 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes
Written on Aug 15, 2023 after therapy with Brittany for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Brittany is incredible. She is unbelievably smart and knows exactly what to say and what advice to give. It feels like she cares so deeply. Because of her I’ve been recommending BetterHelp to LITERALLY everyone I know.
Written on Dec 22, 2022 after therapy with Brittany for 1 year and 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Brittany is great. She is giving me more tools and way to cope with my issues than when I went to in person therapy before
Written on Nov 17, 2022 after therapy with Brittany for 4 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, self esteem, and anger management
Brittany helps me understand my brain and thinking patterns. She explains things in a way that really helps me feel empowered. I know she is always there to encourage me and help me without judgement.
Written on Jul 26, 2022 after therapy with Brittany for 8 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd