I am a Licensed Clinical Social Worker and Registered Child Parent Psychotherapist in Minnesota and Washington with 10 years of clinical practice in a variety of settings. I have experience in helping clients with stress and anxiety, depression, PTSD, PPD/A, traumatic births and disability, trouble adjusting after a big life change, and helping to process and shape impactful experiences. I've been able to facilitate healing from trauma, support navigating parenthood, inspire self expression, light motivation to make change, and witness clients embody renewed confidence. I will stay curious about your thoughts, feelings and experiences, to understand and help you. I use attunement, humor, intuition and education to guide you through a reflective and therapeutic experience.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Family of Origin Issues, Forgiveness, Guilt and shame, Mood disorders , Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy
MN LICSW 19814
WA LICSW LW 60905465