I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MN LPCC 3110
Ethen's calm and approachable manner make it easy for me to express how I am feeling. He provides validation in a non-judgmental way. He helps me to build skills to cope with my stress.
Written on Nov 13, 2023 after therapy with Ethen for 1 year on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Ethan's help has been genuinely life-changing. He truly listens to the things I say and encourages me to reflect on them rather than jumping straight into action. I have been able to come through a difficult time with an understanding of shifting stressors and a new belief that things will not always be so grim.
Written on Mar 21, 2023 after therapy with Ethen for 5 months on issues concerning trauma and abuse, intimacy-related issues, and self esteem
BetterHelp got it exactly right when they “matched” me with my therapist, Ethen. His empathy, experience, and professionalism is helping me get back up again when life had knocked me down. He ensures that he is understanding what I am saying and has a knack for hearing the message I am having trouble expressing. I am so appreciative of his efforts in assisting me in getting to a place where I am feeling so much better, so much more quickly than I was expecting! His skill as a therapist is amazing to work with. Thanks, Ethen!
Written on Dec 20, 2022 after therapy with Ethen for 1 month on issues concerning depression, stress, anxiety, compassion fatigue, and adhd
Ethen has been most helpful. He is great at listening and giving me guidance with my current challenges.
Written on Oct 31, 2022 after therapy with Ethen for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse