I am licensed in Minnesota with 6 years of experience providing therapy and over 10 years of experience working in the mental health field. I take a compassionate approach to therapy and have experience helping clients with stress, anxiety, lack of motivation, concerns with self-esteem and confidence, and compassion fatigue. I believe you have strengths and wisdom to overcoming challenges presented to you and I am here to support and empower you as you build on this wisdom and strength. It takes courage to seek support and work towards change and I am so glad you have reached out.
Additional areas of focus: Parenting issues, Career difficulties, Coping with life changes, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Guilt and Shame, Hoarding, Isolation / Loneliness, Life Purpose, Midlife Crisis, Pregnancy and Childbirth, Self-Love, Women's Issues, Workplace Issues
MN LPCC 2239
Sheila is very thoughtful and really talks to me like she gets what I am trying to say.
Written on Oct 01, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, relationship issues, self esteem, and coping with life changes