Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Dr. Hillary Schaefer

Offering therapy in Washington
License: PhD,LCP
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
12 years of experience

Whether this is your first session or 100th, searching for a new therapist can feel overwhelming or daunting. Picking a person you trust to hear your struggles from a picture and a paragraph is no small thing! Here’s a little bit more about me to help guide your decision. PLEASE NOTE: currently all my evening slots are full. I do apologize, these times go fast! My current available hours are 8:30 a.m. to 4:30 pm EST. My background: I am a licensed clinical psychologist with experience working with clients of diverse backgrounds. I earned my doctorate in 2013 from the University of Virginia and have worked in clinic, hospital, university, and military settings. Previously, I saw clients at and directed a clinic for families and children, and I also have more general experience across age groups and areas of concern. I feel comfortable helping you with stress and anxiety, depression and self-esteem, trauma, motivation, parenting issues, relationship concerns, LGBTQ+ issues, Veteran or military issues, and can provide support for medical difficulties of your own or in those you love. I’m excited to step into an online platform and continue to help clients see their strengths. My practice: I aim to create an environment where you feel understood and supported, but also leave with practical tools that you can use immediately. I strive for transparency and collaboration, and want us to work together to find pathways to your goals. My approach is anchored in sound science and best practices, with plenty of wiggle room to adjust to who you are as a person and what works best for you. No matter what, I believe that there is a better, happier version of your life and I’d be privileged to help you find it.

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(Jared) Bollenbacher

Offering therapy in Washington
License: LICSW
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
3 years of experience

I originally started my career as a musician and then fell into social work for my masters. I have spent the majority of my time working with youth and adolescents and LGBTQ groups, but many issues have universality. I believe that no approach is one size fits all and I have experience with Cognitive Behavioral Therapy, Psychodynamic therapy and Motivational Interviewing. I will gear the therapy towards a process that is best for you and your therapeutic goals. There might be times when I give you some hard tasks and give you difficult questions to answer, but the goal is for you to reflect the current state of your emotions and how is the best way for you to work through the change you wish to see

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Amanda McLean

Offering therapy in Washington
License: LICSW,MSW,CMHS
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
10 years of experience

I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style as a therapist is warm, genuine, honest, and casual, as well as interactive. I believe that you are the expert on your situation and come with the ability to overcome challenges, even if it may not feel that way right now. You are capable of making change, and I'm here to help. I believe everyone deserves to be heard with compassion and respect. My approach to therapy combines cognitive-behavioral, dialectical behavioral, and solution-focused counseling. We will work together on your goals and needs and come up with a plan to get there. It's important to note that I only offer communication via text, including asynchronous, email-style messaging and live sessions, which are instant-messenger style communications in real time. I am thrilled that you've decided to reach out, and I can't wait to meet you, get to know you, and help you meet your goals.

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Esther John

Offering therapy in Washington
Trauma and abuseEating disordersDepression
17 years of experience

I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with eating disorders & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming those things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a Rogerian therapist, so the focus is on YOU in our sessions. I have exercises to help you feel more relaxed and optimistic. I look forward to meeting you!

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Mackenzie Bayless

Offering therapy in Washington
License: LICSW,
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

I have been a mental health therapist for nearly 14 years. I spent six years working with children, adolescents, families, and those in foster care primarily helping those who have experience significant trauma. I have spent the last eight years working with adults with serious mental illness and their families to decrease symptoms and increase quality of life. I strive to provide the most client centered experience and to make sure you feel respected while working through areas of your life that can be painful. I look forward to working with you!

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Dorothy Baker

Offering therapy in Washington
License: LCSW
Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
20 years of experience

My professional background is extensive and has allowed me to work with many cultures, ages, and stations in life. I come from a teaching and management background, and returned to graduate school later in my career to complete a Master in Social Work. All of my adventures have led me to love clinical work because I am able to help clients from many different backgrounds. My approach to therapy always starts with learning about where my client is right now and why they chose to come to therapy. Once we establish workable and realistic goals, then I can determine which clinical approach may work best. This can be Cognitive Behavioral Therapy, Acceptance Commitment Therapy, or perhaps solution-focused therapy. Each individual is unique, so one approach may not meet that client's needs. It all depends on what works best for the client

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Henrietta Opoku

Offering therapy in Washington
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lisa Daste

Offering therapy in Washington
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Hello and welcome! My name is Lisa and my role as your therapist is to listen, validate, and support you throughout our time together. I am licensed in Washington with 10 years of experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, parenting challenges, relationship problems, and adjusting to life changes. The focus of my work is establishing a strong therapeutic relationship as a foundation. Not only will a good connection help lead to the best outcomes, but I recognize that reaching out for help and trusting someone with your story is a courageous, and difficult first step towards change. I will help you find your strengths as well as help you identify areas where you would like to change or improve upon. Together, we will set goals specific to what you need in your current situation, by gaining a deeper understanding of your personal story. Everyone is deserving of a fulfilling life, but so often, our experiences and inner dialogue can get in the way of that. My style is warm, supportive, and through a trauma-informed lens. I will often incorporate a variety of other therapeutic approaches whenever appropriate which can include Motivational Interviewing techniques, Art Therapy approaches, Collaborative Problem-Solving techniques, Mindfulness techniques, and Cognitive Behavioral Therapy techniques. I look forward to hearing from you and creating a safe and non-judgmental space to talk!

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Christina Duke

Offering therapy in Washington
Stress, AnxietyAddictionsSelf esteemCoping with life changesADHD
7 years of experience

I am licensed in Arizona and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katherine Corrick

Offering therapy in Washington
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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William "Keith" Jones

Offering therapy in Washington
License: MA,LPCC
AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
8 years of experience

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

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Robert Hutchings

Offering therapy in Washington
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
9 years of experience

I am licensed in Washington with 20 + years of professional work experience. I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the application of evidence based therapies, compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. Applying a mindfulness approach and cognitive based therapies such as CBT, motivational interviewing, movement, somatic therapies and family systems, we may bring an increased awareness and balance to our mind/body. Aligning ourselves with our spiritual center, we may create a new intentional, energetic story that allows healing and cultivates the possibility and choice for wellbeing. I further offer nature therapy and grounding/yogic guidance. I will aid you in identifying symptoms of discomfort and disconnection, common in overstressed, underachieved lifestyles that may invoke self injury, self denial or self harm. Together we will develop a compassionate wellness plan that allows you to safely transition from this undesirable, self-concealing storyline, to one of presence and possibility. My path as a therapist has paralleled my healing journey from a temporary paralysis associated with Guillain-Barre’ syndrome and continues with my practice as an LMHC in WA , and my creative work as a musician. I practice with the belief that you can resolve your dysfunctional story and with (y)our applied awareness/creativity, you may author a new, intentional story of health and happiness. I have experience in helping clients with stress and anxiety, moderate depression, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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