Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

This is Christie Ryan's avatar and link to their profile

Christie Ryan

Offering therapy in Washington
License: LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

Hello, My name is Christie and I am a therapist licensed in Washington and Oregon with over fifteen years experience. I have been a case manager for aging and disabled as well as a therapist for children, adults, couples, and families and worked in various community settings. I enjoy working collaboratively with my clients to help them feel better and achieve their goals. I have worked with clients on a range of topics including anxiety and depression, substance use, educational and career planning/goal setting, parenting concerns and child development and budgeting and personal finance. I try to invoke a mixture of listening so that I fully understand your concerns and story with solution focused problem solving so that you feel as if you are leaving our sessions with something. My counseling style is supportive and inclusive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, narrative and rational-emotive counseling. That's a whole lot of fancy words to say that I believe everyone has a story and wants to be the best person they can be and a caring and supportive professional can help them achieve their goals. That being said I also believe that humans are creatures of habit and sometimes need help in learning new habits in a concrete and measurable way. In my personal life I am a single mom to an adorable nine year old girl and love all things Disney! I enjoy cooking and taking walks around the neighborhood and rainy days cuddled on the couch with my two cats, Duke and Dora. In the last year I got TWO dogs!!! A 60 pound boxer hound named Daisy and a 40 pound Chihuahua min pin named Harley:) If you are hoping for a specific day/time but it is not on my schedule please message me anyway and ask, often times I can fit you in. I am often more flexible with phone or chat sessions so if you don't find a time on my schedule but are able to do a chat let me know and I can get you in! Please note Sessions are 45 minutes. When cancelling appointments please provide 24 hours notice so that I can attempt to offer that spot to someone else. I look forward to working with you! NOTES ON SCHEDULE: I am UNAVIABLE: Also check here for LAST MINUTE CANCELLATIONS Message me if you want a last minute time slot!

This is Maria Reymundo's avatar and link to their profile

Maria Reymundo

Offering therapy in Washington
License: MSW,LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience

Deciding to initiate change in your life, is the first step to getting to where you want to be. The alliance between the counselor and client sets the foundation to reach a place of growth and healing, therefore making it the key agent of change. I strongly believe that a collaborative approach to treatment, ensuring that the client feels invested as a direct participant in their own journey, is the best means to achieve goals in therapy. As an eclectic therapist, I incorporate a variety of therapeutic principles and philosophies in order to create the ideal treatment program to meet the specific needs of the client. Primarily using a strength-based, trauma-informed approach to therapy, I work with clients to identify and master skills that will make attaining identified goals in therapy achievable. I earned a Master's in Social Work from Loyola University Chicago, and have been in direct clinical work for 10 years. As a Licensed Clinical Social Worker (LCSW), I have had experience working with a wide variety of clients ranging from adolescents to geriatrics. My experience includes providing therapeutic services through settings such as inpatient psychiatry, community mental health, internal medicine, addiction treatment centers, and a University counseling center. Through these professional settings, I obtained an array of clinical experience working with various mental health diagnoses, though my expertise lies within treating depressive, anxiety, trauma, and adjustment disorders. I am a culturally sensitive, bilingual therapist (English/Spanish) with experience working with multicultural populations within and outside the United States. If you find yourself in a position to initiate this journey toward change, I would be honored to join you.

This is Michelle Elder's avatar and link to their profile

Michelle Elder

Offering therapy in Washington
License: LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed mental health counselor in Washington State, with over eight years of experience in the field. I utilize a non-judgmental, compassionate, strength-based, eclectic approach through the use of narrative, person-centered, cognitive-behavioral, solution-focused, motivational interviewing, and more. I tailor my work to each individual’s own needs. In therapy, we will work collaboratively towards your goals. Whether or not that involves working on relieving your distress, resolving problematic behaviors, gaining insight, developing coping techniques to help you handle difficult situations, and more. My purpose in our therapeutic relationship is to give you a safe space to explore your thoughts, feelings, concerns, empower you, and help inspire change. I recognize that my availability for live sessions is limited to very early mornings M-F but I promise that I am a very responsive to messages throughout the day. I have also started working every other Saturday and will try to have a few open slots for individuals that cannot do sessions super early in the morning during the weekday! I look forward to meeting you soon.

This is Melissa Phillips's avatar and link to their profile

Melissa Phillips

Offering therapy in Washington
License: LMHC,SUDPT
Stress, AnxietyAddictionsLGBTTrauma and abuse
6 years of experience

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & LBGTQ+ -related issues. I also have experience working with trauma and abuse. I am taking clients who desire to work on growing and developi g who they are. If you have tried other therapists and felt unable to be authentic or transparent I may be the therapist for you. No topic is off limits and no concern is considered little or silly (i hear this often). Let me help you on your journey to healing amd moving forward in your journey of life. Let's meet and figure it out.

This is Marcy Reynolds's avatar and link to their profile

Marcy Reynolds

Offering therapy in Washington
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Aytch Denaro's avatar and link to their profile

Aytch Denaro

Offering therapy in Washington
Stress, AnxietyLGBTSelf esteemCoping with life changesCompassion fatigue
7 years of experience

My name is Aytch Denaro, I use they/them pronouns and I am licensed Social Worker in Washington with 6 years of working with teens and young adults. I have extensive experience working with the LGBTQIA+, queer and trans community. I have had the experience and honor to work with all people from different walks of life and I am happy you're here now. I enjoy working with individuals to help increase motivation, self-esteem, confidence, & understanding their own attachment styles and how this can influence the ways we navigate our most important relationships. You are the expert of your story and you have strengths that will assist you in overcoming the things that are holding you back. It takes courage to seek out a more fulfilling and happier life. I am honored to take the first steps with you towards a change. I am here to support & empower you in that journey. I look forward to meeting you soon!

This is Candace Delis's avatar and link to their profile

Candace Delis

Offering therapy in Washington
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
6 years of experience

I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 18 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats. It's a pretty full house. I have worked with adolescents, adults, and couples. I have worked with a wide range of issues, but some of my areas of specialization include: emotional regulation (anger, anxiety), depression, self-esteem building, bipolar disorder, PTSD, grief and loss, assertiveness building, marital issues and relationship building skills. I also have experience with end of life care. My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek support and take steps towards making a change. Life can throw us curveballs and unexpected circumstances can arise with even the best of planning. If you are ready to take that step I am here to support you and help you find the tools that will help you succeed. I look forward to working with you! My current hours are (all are CST): Mondays 9am-8pm Tuesdays 8am-8pm Wednesdays 8am-8pm Thursdays 8am-8pm

This is Julie Zemke's avatar and link to their profile

Julie Zemke

Offering therapy in Washington
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

This is Rebecca  Wilkinson's avatar and link to their profile

Rebecca Wilkinson

Offering therapy in Washington
License: LCSW
Stress, AnxietySelf esteem
5 years of experience

I am a Licensed Clinical Social Worker in Oregon & Washington states. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 15 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about women's issues and helping folks realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.

This is Jill Foster's avatar and link to their profile

Jill Foster

Offering therapy in Washington
License: MSEd,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

How can therapists in Washington support you?

Therapists in Washington can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in Washington, and one out of five Americans has a mental health condition. Searching for licensed professionals in Washington may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Washington working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Washington, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Washington support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Washington can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist