Therapists in Yakima, WA
In life, development is to be expected. You're not the same person you were a long time ago. And you're going to continue to grow and develop. However, many obstacles can impede your progress. Depression, anxiety, and a feeling like you don’t belong can be a few factors. How can you stop them? One way you can is by speaking to a counselor based in Yakima.
Yakima is a developing town, going from agriculture to being a shopping hub. It’s not the same as it was years ago, yet it’s kept its core. You can be like Yakima, always growing but never losing sight of yourself.
David Teachout
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger management
15 years offering treatment
I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the philosophy of therapy that I use, attempting to live a life of careful acceptance of others as they are, without a judgment that blinds me to who they are as whole people. I do not style myself a guru or plan on having you as a client for the rest of your life. Instead, I actively am attempting to work myself out of a job, by helping build skills of thought and emotion you can use to move out of unhelpful and unhealthy habits into a more flexible and resilient way of living.
Leticeia Scott
Clinician
License Type(s): LPC,LMHC,Certified EMDR therapist
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
12 years offering treatment
"I'm convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they're stones that don't matter. As long as you're breathing, it's never too late to do some good."- Maya Angelou I am a Licensed Professional Counselor (LPC) with over a decade of experience working in the mental health field. Clients that I have worked with present with a range of concerns including difficulty adjusting to life changes, substance abuse, career challenges, difficulty managing mood, anxiousness, anger management, relationship concerns, grief/loss, and history of trauma. My clients work with me to explore their concerns and to utilize therapeutic support toward making positive life changes, one step at a time. My counseling style is warm, direct, interactive and encouraging. Therapy is a small (but powerful) slice of a person's life, so the time is valuable and should always be productive as you work toward your identified goals. I believe that everyone can benefit from a healthy therapeutic relationship, where they are treated with respect, sensitivity and compassion, while also being challenged to push their personal barriers to change. My approach is client-centered and treatment planning will be tailored to your specific needs and adjusted as needed. I am ready to go with you on this journey to live a more fulfilling life, where your happiness and peace is at the core and your steps toward positive changes are deliberate and thoughtful. When you are ready to take that first step toward support, I am here to work with you and empower you. Let's do this work together!
Stephanie Lambing
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
5 years offering treatment
Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in CBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I love helping others find balance, meaning, and create lasting change in their lives. Depending on your needs I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!
Diana Elstad
Clinician
License Type(s): MS,SUDP,LMHC
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseCoping with life changes
35 years offering treatment
I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are. I look forward to meeting and working with you!
Naomi Carrasco
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
4 years offering treatment
I am licensed in Washington with 4 years of experience. I have experience providing therapy and 17 years of experience in the social services field helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to help you determine your goals and the best way for you to reach them. It takes courage to seek out support and I am here to walk with you in that journey.
Breeann Bryson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment
I am licensed in Washington State with 5 years of professional work experience and work with youth and adults who may be experiencing depression, anxiety, trauma, and behaviors, that have produced stress, intolerable emotions, shame, and hurt that disrupt everyday life. Practices focus on a person centered and bio-psycho-social approach to restore the mind, body, and spirit. I believe in providing a nonjudgmental, collaborative, empathic, curious, and compassionate environment to foster a safe space where individuals can feel heard and understood, so they can begin to manage and reduce conflict and find meaning in their life. Together we can explore experiences, build new skills, new habits and resilience, allowing us to problem solve and begin to construct new areas of growth. I utilize evidence based practices drawn from CBT+, EMDR, DBT, MI, Solution Focus, and include mindfulness, grounding techniques, parenting, and nutrition to help individuals manage chaos that has stressed daily life. It can be difficult to know where to start, so let’s start the journey here together.
Julia Spaude
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
6 years offering treatment
I am a licensed therapist in Washington (LICSW) with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Check out my Psychology Today profile for more information on my therapy approach and credentials: https://www.psychologytoday.com/us/therapists/julia-spaude-seattle-wa/1289991
Kevin Hoops
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
24 years offering treatment
I am licensed in Arizona and Washington with 24 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your life story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a healthy or positive change. I am here to support and empower you in that journey.
Christina Duke
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesADHD
7 years offering treatment
I am licensed in Arizona and Nevada with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shelby Newbauer-Hinders
Clinician
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
25 years offering treatment
I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Washington
What types of therapists are available to clients in Yakima?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Yakima that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Yakima available through BetterHelp are accredited as psychologists to help individuals and couples. Yakima therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Yakima therapists are trained in any type of therapy in the Yakima region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Yakima can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Yakima may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Yakima offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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