Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my independent license in Minnesota, North Dakota, Montana, Utah and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on. You will find that I am nonjudgmental, welcoming and easy to talk to. I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.

I am a dual licensed mental health counselor with licenses in both substance-abuse and mental health disorders. In my time as a counselor I have worked with a broad client base, including people struggling with major depressive disorder, bi-polar disorder, generalized anxiety disorder, relationship conflicts both professional and personal, family problems, and substance abuse disorders. I have been greatly honored to walk with some very brave and inspiring people and look forward to working to more people who are ready to make real changes to their lives. My approach looks to first establish an environment of unconditional positive regard in which a person can feel safe to bring out the most authentic parts of their lives and make meaning out their struggles. I do this by combining cognitive behavioral theories, emotion focused treatment, and mindfulness. Each person I connect with will have a personalized approach that will help them find the places in his/her life that can bring about a better quality of living.

As a licensed therapist in Washington with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing stress, anxiety, trauma, family dynamics, and interpersonal relationships. I bring a compassionate and nuanced approach to working with diverse populations, including veterans, survivors of assault, individuals managing chronic health conditions, and those navigating significant life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences. I offer supportive, evidence-based care for individuals struggling with panic disorders, posttraumatic stress, caregiver burnout, workplace challenges, and interpersonal conflicts. I am particularly committed to supporting adult children of alcoholics/drug addicted parent’s, parent’s mental health, including issues related to child development, pregnancy, postpartum experiences, and family dynamics. I strive to create a safe, affirming space where clients can explore their experiences, develop resilient coping strategies, and move toward healing and personal growth. My goal is to empower individuals to understand themselves more deeply and build meaningful, sustainable paths forward.

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

My name is Michelle and I am a Licensed Professional Counselor. I have a MA in Counseling and graduated from Webster in 2006. Through my time as a LPC, I have worked with adults, children, couples, as well as with the foster care system, residentials, independent living homes, and substance use, both residential and individual. My style of therapy is geared towards you and what works best for you. Some of the various styles of therapy I pull from includes: cognitive behavior therapy, dialectical behavior therapy, trauma focused therapy, person centered therapy, solution focused therapy, and motivational interviewing. I meet you where you're at in your journey. I am looking forward to meeting you and working with you as you begin your journey.

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome — I’m so glad you’re here. I’m a therapist who works at the intersection of trauma, the nervous system, and whole-person healing. Whether you're navigating the effects of past experiences, coping with chronic illness, or feeling overwhelmed by the intensity of being a highly sensitive person, you don’t have to do it alone. My approach is grounded, compassionate, and deeply attuned to your body’s wisdom and your life’s complexity. With a background in both traditional talk therapy and expressive modalities like art therapy and mindfulness, I offer a space where healing is both creative and somatic. I help clients gently reconnect with their nervous systems, process trauma in safe and supported ways, and build tools for emotional regulation, physical resilience, and self-trust. My work often resonates with people who: - Feel stuck in patterns of anxiety, freeze, or overwhelm - Live with chronic illness, autoimmune conditions, or unexplained symptoms -Identify as highly sensitive, empathic, or emotionally intuitive -Are healing from developmental, relational, or complex trauma -Want a therapy experience that honors both science and soul -Desire to make healthy changes in life Together, we can explore how trauma lives in the body, how to soothe a hyperactive stress response, and how to reclaim joy, meaning, and connection in your daily life. I bring warmth, curiosity, and creativity to our work — and a belief in your capacity to heal at your own pace, in your own way. If this sounds like a path you’re ready to explore, I’d be honored to walk alongside you.

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, trauma, and life transitions. I'm deeply committed to helping clients develop stronger self-compassion, improve communication skills, and overcome challenges like social anxiety, workplace stress, and interpersonal difficulties. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're struggling with grief, relationship issues, chronic pain, or personal growth, I offer compassionate guidance tailored to your specific needs. I work collaboratively with young adults, men, and individuals facing diverse life challenges, helping them build resilience and move toward more fulfilling lives. Drawing from evidence-based practices, I aim to empower clients to understand themselves more deeply, break through patterns of isolation, and cultivate meaningful personal transformation. Together, we'll work to address your unique concerns with empathy, respect, and a commitment to your emotional well-being.

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Washington, I bring over a decade of experience supporting individuals navigating complex emotions. My practice centers on helping clients address depression, anxiety, life transitions, personal growth challenges and addictions. I specialize in supporting individuals struggling with isolation, shame, and finding deeper life purpose. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and cultivate healthier emotional patterns. Whether you're dealing with stress, addiction challenges, or seeking to improve self-esteem, I'm dedicated to walking alongside you with empathy and professional guidance.

Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you've been knocked down once too many times and getting up is a struggle? When in the middle of a struggle, words such as "tomorrow" and "feeling better" seem so far away.

Initial counseling modality utilized: Rational Emotive Behavioral Therapy, (REBT). Psychotherapist presents professionally as both a Licensed Clinical Mental Health Counselor and Christian Apologist - specializing in scientific proofs, verifiable facts, concepts, ideas, and answering tough questions, (actively an experienced non-denominational pastor and teacher of approximately 40 years ministering to wounded and confused ex-Christians and non-Christians). At client's request or permission, the exploration and investigation of human existential questions and answers for personal mental health, intellectual satisfaction, increased resilience, life meaning, purpose, and peace, is such that all persons will be honored and respected from any religion or spiritual persuasion. Rational Emotive Behavioral Therapy (REBT), Psychodynamic Therapy (PT), Socratic Questioning leading client to therapeutic understanding and insight, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Existential Therapy (ET), Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and as requested, Logotherapy (Viktor Frankl), Faith-Sensitive Therapy (FST), Spiritually Integrated Psychotherapy (SIP) for addressing the capacity and enjoyment of hope, joy, and resilience, and further, employing Certified Clinical Trauma Professional (CCTP-II) intervention, information and skills.