Therapist Trisha Merwin Photo

Trisha Merwin, LMHC

Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)
Video Phone Live Chat Messaging

About me

As a compassionate therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues through a faith-informed, holistic approach.

I understand the intricate ways life transitions, social dynamics, and personal struggles can impact mental wellness. My therapeutic work spans diverse areas including family dynamics, chronic health challenges, mood disorders, and interpersonal communication. I'm particularly committed to supporting women, individuals experiencing isolation, and those working through complex emotional experiences.

My approach integrates evidence-based practices with a deep respect for each person's unique spiritual and emotional journey. I create a compassionate, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with panic attacks, social anxiety, or navigating significant life transitions, I'm dedicated to walking alongside you with empathy and professional expertise.

Professional experience

20 yrs in practice
Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)

Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Blended family issues, Chronic pain, illness, and disability, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC MHC.LH.61207419

Reviews

These quotes represent just a few of the many positive reviews that we have received for Trisha Merwin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have seen this therapist a few times now and I am so glad I found her. She is incredibly patient and kind. I feel comfortable and heard in our sessions. Highly recommend.

Written on Jun 26, 2026 after therapy with Trisha for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd