I am a fully licensed professional counselor and have dedicated my last 12 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP.
I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor.
A little about me:
I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work.
Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jeremiah Dillehay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeremiah is great. Really connects and understands what you are going through. Helped me tremendously.
Written on May 02, 2025 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
My therapy journey has helped me make a lot of positive changes.
Written on Apr 26, 2025 after therapy with Jeremiah for 1 year and 4 months on issues concerning intimacy-related issues, self esteem, career difficulties, and adhd
Great therapist
Written on Apr 02, 2025 after therapy with Jeremiah for 2 months on issues concerning stress, anxiety, and self esteem
Jeremiah is an outstanding therapist, and has really made a difference for me as I was going through a difficult time. He listens deeply, is very insightful and kind. He has a perspective that is both holistic, in seeing the whole person, and practical, in regard to helping you prioritize essentials. He also has a great sense of humor, which I've also really appreciated. It is sometimes difficult to find a counselor who has the patience to get to know you well and help you work through your challenges seriously, without it all somehow feeling a bit grim. At the other end of the scale, I’ve sometimes felt like other counselors never saw how serious the challenges I was facing actually were, and so took things so lightly I would often leave feeling as though there was something wrong with me because I was struggling. I’ve been glad to be able to be both serious and to laugh at times. Jeremiah is a counselor with great expertise and compassion, someone who can see a client as a whole person, instead of a knot of problems to be solved.
Written on Mar 28, 2025 after therapy with Jeremiah for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, coping with life changes, and adhd
Very kind and very professional.
Written on Mar 25, 2025 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
I am extremely grateful for the exceptional support and guidance I receive from Jeremiah.
From the very first session, he created a safe and welcoming environment where I felt comfortable sharing my thoughts and feelings.
His empathetic approach and active listening skills made a significant difference in my therapeutic journey. He has demonstrated an understanding of my concerns and provided insightful feedback that helped me gain valuable perspectives.
Written on Feb 25, 2025 after therapy with Jeremiah for 5 months on issues concerning depression, stress, anxiety, lgbt, anger management, career difficulties, and coping with life changes
Jeremiah makes me laugh and connects with me on many different levels. He makes me feel safe, and I look forward to talking to him every week! Book with Jeremiah!
Written on Feb 25, 2025 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and adhd
Jeremiah listens to me and responds perfectly
Written on Feb 12, 2025 after therapy with Jeremiah for 2 weeks on issues concerning addictions, relationship issues, and intimacy-related issues
He is amazing and kind and cares! Thats what u need in a therapist! Sign up asap before he is booked :)
Written on Dec 17, 2024 after therapy with Jeremiah for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, and compassion fatigue
Jeremiah is the best counselor that I have ever worked with hands-down.
Written on Dec 05, 2024 after therapy with Jeremiah for 1 year and 6 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Jeremiah is thoughtful, smart, attentive, and creative. I cannot say enough positive things. I have worked with him for +3 years. His memory is amazing, his ability to work on a range of topics—as life and situations evolve—is so helpful, his listening and thinking is tuned in and and productive. He can fluidly switch between solving short-term problems for tomorrow and long-term problems that avoid issues in 10 years. He has worked with me through three jobs, four cities, a short deployment, and more, remembering names, places, and issues throughout, while pointing out patterns and offering practical tools. Cannot emphasize enough how helpful he is.
Written on Dec 01, 2024 after therapy with Jeremiah for 2 years and 2 months on issues concerning stress, anxiety, and coping with life changes
Jeremiah is down to earth. He makes me feel comfortable and offers a lot more than what you would expect from a therapist.
Written on Oct 31, 2024 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
I will always appreciate the opportunity to be a better person. And Jeremiah has helped be a boat to the abyss of life. And he's pretty fun
Written on Oct 30, 2024 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
I find Jeremiah to be very attentive and highly professional in my sessions with him. He has raised some good points and brought me resolution to a lot of my issues. I would highly recommend him to anyone who is looking for a good therapist.
Written on Oct 25, 2024 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
He is so easy to talk to, and there is no fear of judgment. He has helped me tremendously and the advice, solutions, and guidance he offers makes total sense. He guides me to look at things in a different way. I feel very comfortable and at ease with him.
Written on Oct 23, 2024 after therapy with Jeremiah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigu
Jeremiah has been very helpful on teaching me better communication skills and providing me tools for communicating better with my wife. Would highly recommend.
Written on Oct 16, 2024 after therapy with Jeremiah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coping with life changes
Jeremiah is very easy to talk to, he has a wealth of knowledge and is a great listener. I feel I have found a safe place to open up at my own pace without preasure. Highly recomend!
Written on Oct 02, 2024 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, coaching, and adhd
Jeremiah is so helpful. He’s not judgmental, yet is honest to keep my thoughts and actions grounded. He’s insight has been so helpful as I try to navigate the why behind my thoughts, emotions and behaviors.
Written on Sep 29, 2024 after therapy with Jeremiah for 9 months on issues concerning depression, stress, anxiety, and adhd
I think Jeremiah is a great therapist. He has been a great help specifically to my problem with self-image and has clearly listened to my issues responding with specific helpful advice. Also a friendly/humorous character which is a plus when speaking about boring negative things. I would recommend him to others. Thanks
Written on Sep 20, 2024 after therapy with Jeremiah for 3 weeks on issues concerning depression, self esteem, coping with life changes, and coaching
Jeremiah has been such a helpful and healthy outlet in my life. His expertise has made navigating my mental health journey so much easier. So lucky for him and BetterHelp
Written on Sep 16, 2024 after therapy with Jeremiah for 2 years on issues concerning depression, and addictions
Jeremiah is really good at his job. He’s a great listener and was able to give me insight I wasn’t able to perceive for myself. I am always looking forward therapy thanks to him.
Written on Sep 14, 2024 after therapy with Jeremiah for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Great work
Written on Jul 23, 2024 after therapy with Jeremiah for 8 months on issues concerning coaching
He ha been crucial in my improvement
Written on Jul 08, 2024 after therapy with Jeremiah for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes
Jeremiah Is very open and warm, timely and creative in his approach
Helping conversations along yo their natural paths,
I enjoy working with him as he provides motivation and hands on advice and tooling
Written on Apr 15, 2024 after therapy with Jeremiah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd
Jeremiah is very professional very considerate , he gets me very accurately whenever I express a concern or an anxiety he knows exactly how to show me where it originates and why it bothers me so much and he's very attentive,
Written on Mar 07, 2024 after therapy with Jeremiah for 4 months on issues concerning stress, anxiety, family conflicts, career difficulties, and coaching
Jeremiah is great it’s nice to talk with him when needed and he has taught me some useful things.
Written on Mar 03, 2024 after therapy with Jeremiah for 3 months on issues concerning stress, anxiety, self esteem, and coaching
jeremiah is very supportive and gives me a lot suggestions,
Written on Jan 24, 2024 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
Jeremiah is a clearly thoughtful and involved therapist, with many considerate facets that bring positive energy, and rational relief. He is commensurately professional and yet fundamentally empathetic. His willingness to support action and understand difficulties has been unparalleled in all modes of therapy in my experience. I genuinely look forward to talking with him, even if it will be a difficult and challenging conversation in anticipation.
Written on Jan 19, 2024 after therapy with Jeremiah for 6 months on issues concerning addictions, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Jeremiah is a very calm, thoughtful, and caring therapist. He listens to you and challenges your assumptions while still always having your back. The therapist you always need and want.
Written on Jan 02, 2024 after therapy with Jeremiah for 3 months on issues concerning adhd
We did good on tackling some problems , thanks
Written on Dec 20, 2023 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety
He has been great for helping me refocus as I fight to finish the last semester of law school and as I walk into preparation for the bar exam. It's great to have the weekly sessions to touch base as autism & ADHD lets things run away from me pretty fast. Highly recommend for anyone needing accountability & help to make your world seem less like it's on fire in grad school.
Written on Oct 06, 2023 after therapy with Jeremiah for 1 month on issues concerning self esteem, career difficulties, coaching, and adhd
Supportive and considerate
Written on Sep 04, 2023 after therapy with Jeremiah for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
He’s the best :)
Written on Jul 17, 2023 after therapy with Jeremiah for 10 months on issues concerning depression, and stress, anxiety
Jeremiah is a very kind, caring, and professional therapist. He quickly zeroes in on the key issues that will help you move forward in life. He responds quickly and in a very helpful way to email and journal messages. I am grateful for the opportunity to work with him!
Written on Jun 02, 2023 after therapy with Jeremiah for 3 weeks on issues concerning self esteem, coping with life changes, and coaching
Jeremiah is extremely friendly, easy to talk to and professional. He is very knowledgeable in mental health issues and is provides concrete exercises to practice cognitive therapy techniques and help his patients understand what they are experiencing.
Written on Feb 15, 2023 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, and adhd
Jeremiah is a wonderful therapist. He was able to pick up on my perfectionist tendencies during our first appointment, and helped me figure out how to challenge a lot of unhelpful patterns of thinking. Jeremiah is kind, professional, and very insightful. I also appreciate his funny stories!
Written on Feb 13, 2023 after therapy with Jeremiah for 2 months on issues concerning depression, stress, anxiety, addictions, and adhd
Jeremiah was great to work with. Very open and encouraging. Always willing to prompt if you feel at a loss for what to talk about.
Written on Jan 18, 2023 after therapy with Jeremiah for 3 months on issues concerning depression, and adhd
He is amazing, straight forward and does not waste my time
Written on Jan 15, 2023 after therapy with Jeremiah for 6 months on issues concerning depression, family conflicts, self esteem, and adhd
He seems like he genuinely cares
Written on Jan 12, 2023 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
It has been a pleasure working with Jeremiah. He is compassionate yet practical. His communication skills brought clarity to a particular issue I had been working through. He is a voice of reason I needed to hear and I am so grateful our paths crossed. Thank you Jeremiah.
Written on Dec 09, 2022 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Jeremiah has been great to work with. He has been a great listener, calls me out when I need it, and always gives me a recommendation of something to try for the week during every session.
Written on Nov 27, 2022 after therapy with Jeremiah for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
Very helpful when I really needed it
Written on Nov 10, 2022 after therapy with Jeremiah for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and parenting issues
Jeremiah was a great listener, supportive, and helpful for me to regain perspective and move forward with a positive mindset.
Written on Nov 02, 2022 after therapy with Jeremiah for 2 months on issues concerning stress, anxiety, addictions, and coaching
Jeremiah has helped to dig me out of a mental hole. Talking with him has lifted a huge weight off my chest. He knows what I’m going through, has experienced it himself - basically, I wish he and I had connected years ago.
Written on Oct 31, 2022 after therapy with Jeremiah for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Jemeriah takes the time to ask me specifically what it is I want to work on and gives fantastic ideas and tools to help me be my best self without any judgement. All the best qualities in a therapist!
Written on Oct 23, 2022 after therapy with Jeremiah for 2 months on issues concerning grief, compassion fatigue, and adhd
Jeremiah and I have had really great sessions. I found that he was everything I needed a counselor to be. Enthusiastic endorsement for him as a therapist. Thanks so much, Jeremiah
Written on Oct 22, 2022 after therapy with Jeremiah for 7 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
He's awesome
Written on Oct 05, 2022 after therapy with Jeremiah for 5 months on issues concerning adhd
Jeremiah is easy to connect with, kind, perceptive, and able to get to the important issues quickly and accurately. Awesome stuff.
Written on Sep 12, 2022 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety, and career difficulties
In just two video chat sessions I have felt tremendous progress with my anxiety and depression. After each session I feel excited to go out and talk about it as far as the experience goes. I encourage everyone to try therapy through BetterHelp.
Written on Sep 03, 2022 after therapy with Jeremiah for 2 weeks on issues concerning depression, relationship issues, grief, and coping with life changes
I’ve been working with Jeremiah for a while and he’s really helping me with my stress overload and anxiety and helping me compartmentalise and focus down on what the main stressors in my life are. He always has great examples and perspective and offers me the tools I need to try and work through my struggles.
Written on Aug 30, 2022 after therapy with Jeremiah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, compassion fatigue, and adhd
Jeremiah has been an understanding, curious and compassionate support for me over the last 6 months. He has provided me with tools and solutions that I can implement in many different areas of life. His personable style made therapy enjoyable and accessable and I appreciated his willingness to pivot and adapt to my needs during a very tumultuous period in my life.
Written on Aug 26, 2022 after therapy with Jeremiah for 5 months on issues concerning coaching, and adhd
Jeremiah is great, understands quick, and gives the right set of advice.
I am very happy that I chose him and cannot wait till my next session with him.
Thanks Jeremiah!
Written on Aug 22, 2022 after therapy with Jeremiah for 1 month on issues concerning addictions, relationship issues, family conflicts, sleeping disorders, and self esteem
Jeremiah approaches our sessions with care, research, and attention. He is able to relate his own lived experiences to my struggles and helps navigate them in a way that is relevant and eye opening.
Written on Aug 20, 2022 after therapy with Jeremiah for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd
thoughtful, understanding, and appreciative.
Written on Aug 02, 2022 after therapy with Jeremiah for 4 months on issues concerning family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Jeremiah has been everything that I need, when I need it. He has seamlessly adapted his therapy to help me with mental health disorder, romantic relationships, and financial instability, both with pure class and compassion. I would highly recommend Jeremiah for anyone seeking help and/or a new friend.
Written on Jul 29, 2022 after therapy with Jeremiah for 1 month on issues concerning career difficulties, and adhd
He’s been great!
Written on Jun 22, 2022 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Mr. Dillehay has done a lot to help me analyze my problems in a productive and graceful manner. Allowing me to figure out what I need from him for the day is a huge help, a very patient man he is. Thank you very much Jeremiah!
Written on Jun 20, 2022 after therapy with Jeremiah for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and bipolar disorder
Jeremiah has helped me in a short period of time to arrive at a better understanding of my symptoms and the result is that some stigma has been reduced. I am grateful for this different perspective and feel much less stuck.
Written on Jun 15, 2022 after therapy with Jeremiah for 3 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, anger management, coping with life changes, coaching, and compassion fatigue
Jeremiah is a very talented psychologist with a pleasant personality. He listens to you and responds in manner that offers suggestions through his own personal experience. He is a good listener and an amazing life coach. I highly recommend him.
Written on Jun 10, 2022 after therapy with Jeremiah for 2 weeks on issues concerning relationship issues, grief, and coping with life changes
Wonderful person and therapist.
Written on Jun 07, 2022 after therapy with Jeremiah for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Jeremiah is a awesome. He the 3rd consular I’ve been with in my life. He the only one to effectively and efficiently get to my core issue in a short period of time. Highly recommend anyone to use him!
Written on Jun 04, 2022 after therapy with Jeremiah for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and coaching
I enjoy talking with Jeremiah, he listens, asks appropriate questions,And is genuinely concerned about my well being. He is very observant even through telehealth visits be has provided me with support and has been a huge help to me during this very difficult time in my life.
Written on May 07, 2022 after therapy with Jeremiah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
He seems to handle life well and enlightens others, with new information in their mental health struggle.
Written on Mar 14, 2022 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, anger management, and bipolar disorder
I have been damaged by a few medical professionals both, physical medicine and psychological. My trust in anyone telling me that they were there to help was gone. Then I met this blessing. Jeremiah doesn't push in any ways that trigger that he's trying to get me to talk. I just feel more natural telling him because, while I believe he truly does care, I don't have the stress that he's there for anything else. He is as professional as my mood requires and will ease me into the focus of our time with small talk when I need it. I genuinely cannot say enough good thing about him and I've not had many sessions yet. I look forward to our progress!
Written on Mar 04, 2022 after therapy with Jeremiah for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
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