In life, it can be hard for you to get a good view on things. Your mental state may make the sky cloudy, and depression and anxiety can darken the view. However, you can clear the skies and see the view, and improve your view if you need to. A counselor based in Bellevue can be able to help. 

Bellevue means “beautiful view,” and that’s what your life should be. A beautiful view that everyone wants to see. Speak to a counselor today and see how they can make your view a sight to behold.

This is Kelley Sullivan's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LCSW, LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief
Years of Experience: 19

Hi Everybody ! BH is terrific and I am so pleased that you have found the courage to ask for help here :) I am a Clinical Social Worker licensed in the States of Texas and Washington with over 15 years of experience. I work in private practice with clients having a broad range of concerns, including anxiety-related disorders, clinical depression, PTSD as well as Domestic Violence and Sexual Assault. I also have extensive experience working with children and their families. I live in Austin, Texas. I have broad experience with a large variety of p...

This is Teri Nielsen's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 30

A FORWARD-THINKING, EXPERIENCED THERAPIST I’m a licensed Mental Health Counselor in the states of Washington, Utah, and Arizona with post-graduate training in Marriage and Family Therapy. I have 30 years of clinical experience working with adults, adolescents, children, couples, and families. I lived and worked in Seattle for many years. In 2016 I moved to southern Utah for the mountains and red rocks I love. My move was for my own mental health and early planning toward an eventual retirement. I'm not ready to retire! I love the work I do. Years ag...

This is Christy Stinton's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I am a licensed counselor in both Washington and Oregon, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and tre...

This is Deirdre Devlin's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): WA LICSW 60978302,ID LCSW 39220,CA LCSW 61443
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 10

Hello and welcome! I am a Licensed Clinical Social Worker in California, Washington and Idaho, and have provided therapy and support for adults for the past 11 years. My history includes working with individuals who have histories of trauma, emotional concerns of depression and anxiety, and those who are transitioning and adjusting to new life stages and circumstances. In addition I have worked providing therapeutic support for people who provide support to others, such as caretakers and therapists. My counseling style has been described as warm, affi...

This is Patricia Lehr's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): MSW M.Eds. LCSW
Therapy Specialties: Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 35

I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues indivi...

This is Sarah Ross's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 18

Hello! My name is Sarah and I have been a licensed mental health counselor since 2003, and a substance use professional since 2012. I have also held many titles such as a certified thanotologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication sk...

This is Patricia Prieto's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 9

I am a cis-gender Latinx licensed independent clinical social worker (LICSW) who has been implementing evidence based therapy interventions for 9 years, in a variety of clinical settings. I’ve worked with individuals with concerns related to grief and loss, chronic illness, conflict resolution, life transitions, and depression/mood disorders. I incorporate active, supportive, empathetic listening with a strengths-based approach. My goal is to assist with empowering your narrative with safe guided exploration of self, while honoring your intergenerational and live...

This is David Wolthausen's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): MA, LMHC, SUDP
Therapy Specialties: Addictions, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 26

My name is Dave Wolthausen, I am 52 years old, and have 25 years old counseling experience. I have extensive Alcohol and Drug related counseling experience, and have mainly focused on Mental Health counseling over the last 10 years. My approach to therapy, is client Centered, with unconditional positive regard for my clients. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, which includes Mindfulness, Emotional regulation, Distress Tolerance, and Interpersonal Effectiveness skills. I believe therapy to be a process, not a one time event. ...

This is Grant Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LPC, MDiv
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 50

I am state board certified in Washington and Arizona as a Licensed Professional Counselor and Master Addiction Counselor and a member of the Association for Contextual Behavioral Science and of the American Association of Christian Counselors. I hold a BA from Arizona State University, an M.A. from the University of Texas in Psychology, and graduated from Liberty University with an M.A. in Theological Studies and an M.Div. in Professional Ministries. I have practiced as a Mental Health Professional the past five decades in many therapeutic milieus and specialize...

This is Rick  George's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Depression, Coaching
Years of Experience: 10

It takes courage to ask for help and to admit that we don't have all the answers. My name is Rick and while I don't have all the answers either, I am an experienced therapist committed to helping people process their history, make sense of their experiences, understand how to change behaviors and to chart a new life path forward. We are all on a journey and need others to support us along the way. I use a cognitive behavioral approach as the foundation to treatment along with solution-focused, client-centered and psychodynamic approaches. More specifically, I ...

This is Kimberly Singh's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC,WACPG1
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 11

I am a Licensed Mental Health Therapist licensed in Washington with over 10 years of experience working as a mental health therapist. I have over 20 years combined work within the mental health and social work field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I am a Washington state certified problem gambling counselor as well. My therapy style is warm and interactive. I believe in treating any and every person with respect, sensitivity, and com...

This is Carol Tallant's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 15

You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where they’re coming from and others say you overreact. You are easily startled when someone slams a door or yells or drops something. You feel like no one understands. And it’s exh...

This is Nina Stemm's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 25

Hello! My name is Nina and I am a licensed therapist in the state of Washington, with over 25 years experience. In my career, I have worked with adults, families, couples, adolescents, and children. I have worked across many settings, including non-profit, private practice, and education. I have served as a counselor, therapist, case manager, advocate, consultant, and supervisor. My current position allows me to work with adults, families and young adults finding their way in the world. I truly enjoy helping others realize their potential, overcome fears and trau...

This is Tyler Cole's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LPC,LPCC,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6

Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I am also a Nationally Certified Counselor and bring with me 7+ years of experience working in a wide variety of settings. I have experience providing counseling across a spectrum of diverse individual and family needs in community clinics, schools, residential care, and private practice. Th...

This is Shanae Bezusko's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LICSW,APHSW-C,MSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am a LICSW (Licensed Independent Clinical Social Worker) in Washington state. My career has been dedicated to those with chronic, life-limiting illnesses and with this population I have had the privilege of working with individuals from many backgrounds and identities. My designation as a social worker affords me the expertise to provide not only mental health counseling but real resources for real-life issues that can often get in the way of emotional healing. As a Black American female, I am painfully aware of the shortage of mental health professionals i...

This is Amelia Jensen's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 15

Greetings! I am a Licensed Clinical Social Worker with over 20 years of experience working in mental health. I have worked with clients with a wide range of concerns including refugees, geriatric, couples therapy, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I am currently gaining expertise in Cassandra Syndrome that occurs in neurotypical/high functioning Autism mixed couples as well as Mixed Orientation couples. My therapy style is person centered and solutio...

This is Wendy Biondi's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC State of WASHINGTON,LPC State of ARIZONA
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

As a mental health therapist with over 20 years of experience, I have extensive experience working with children, adolescents, adults, families and couples. My specialties include treatment of anxiety, depression, trauma, relationship conflict, traditional and non-traditional marriage/relationships, divorce collaboration and issues of sexual identity/orientation. My cognitive behavioral strengths based approach to therapy is collaborative, creative, dynamic and individually designed to help you make the changes you want in your life. I work with each individua...

This is Tasha Sloan's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LICSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Depression, Coping with life changes
Years of Experience: 10

Welcome! I am Tasha. I am a licensed Social Worker in Oregon and Washington. I received my Master's Degree in Social Work in a small mountain town in North Carolina, and then moved back home to the West Coast. I’m so glad you have found your way here. Whether this is your first time looking for support or if you have worked with someone in the past, I will meet you right where you are and hope to build genuine rapport allowing for openness and a safe space for healing and positive change. My approach is personable and open hearted. I have spent a lot of my life ...

This is Anthony Polanco's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in Virginia. I have over 10 years of professional work experience and have counseled clients through a variety of concerns including depression, anxiety, LGBTQ-related issues, psychosis, and relationship stress. I received my training at the Boston University Medical School as it is the only Masters in Mental Health Counseling program in the country that is through a medical school. This provided me with a high degree of training in counseling and behavioral medicin...

This is Karen Murphree 's avatar and link to their profile
One Of Many Online Therapists Serving - Bellevue, Washington (Bellevue, WA)
Type Of Therapy License(s): LCSW #1496
Therapy Specialties: Relationship issues, Grief, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 3

I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have a very eclectic app...

Having a hard time selecting a mental health professional in Bellevue? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Bellevue area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Bellevue' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Bellevue, or elsewhere in the King county or state of Washington.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Bellevue therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Bellevue counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Bellevue, WA ranges from $85-$150.
 
Some therapists in the state of Washington will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Bellevue and elsewhere throughout the state of Washington, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Bellevue offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Bellevue has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Bellevue, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Bellevue therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 141400 people in the city of Bellevue, WA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 98007 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Bellevue Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Bellevue
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  • counselors in Bellevue
  • Bellevue counseling
  • Bellevue psychologist
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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Bellevue therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Bellevue, Washington can serve:

98004, 98005, 98006, 98007, 98008, 98009, 98015

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Bellevue' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Bellevue's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Bellevue, Washington?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Washington?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?