I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have available sessions through the day and evening hours Monday-Thursday.
Professional experience
10 yrs in practice
Stress and anxiety Trauma and abuse Intimacy related issues Motivation, self esteem, and confidence Depression
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Eating disorders, Sleeping disorders, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Blended family issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Tommy Fletcher. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tommy makes it very comfortable to talk about things so it’s not as awkward, he really makes you see both sides of everything. I have really enjoyed my time with him so far.
Written on Sep 25, 2026 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Tommy has given me the courage to hold my head up again, and to make my life better. He is a great listener with common sense and a great sense of humor. It's been very helpful to hear his perspective and advice.
Written on Sep 15, 2026 after therapy with Tommy for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Tommy is very patient. He gives me opportunities to come to my own conclusions.
He is very open and receptive to shifting perspectives.
The best thing is he sends encouraging messages outside of our sessions.
Written on Sep 10, 2026 after therapy with Tommy for 5 months on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
I really enjoy him especially just after one session.
Written on Aug 03, 2026 after therapy with Tommy for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, and intimacy-related issues
I am very happy that we were given the opportunity to have Tommy as our therapist. So easy to talk to and gives insight and tools to heal. I could not be happier.
Written on Jul 29, 2026 after therapy with Tommy for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Mr. Fletcher is a great listener and is easy to talk to. Very accommodating.
Written on Jul 18, 2026 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Good therapist. Listens well. Offers solicited advice.
Written on May 20, 2026 after therapy with Tommy for 1 year and 3 months on issues concerning self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
He listens and I can tell he gets it. I don’t want sympathy or patronizing misunderstanding. We connect well.
Written on May 18, 2026 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
Tommy is an excellent listener. He is not overtly judgmental, but does offer relevant and helpful feedback. Kind man with a lot of life experience to bring to the table. He was a particularly good match for me as a man over 50. Thank you, Tommy!
Written on Apr 15, 2026 after therapy with Tommy for 2 weeks on issues concerning relationship issues, grief, intimacy-related issues, and coping with life changes
Have only had two sessions with Tommy so far, but he knows how to get his experience and knowledge very well. He’s very blunt which I like and tells you what you need to hear and validates everything you’re saying or feeling. Tommy is the man.
Written on Apr 11, 2026 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Tom has great advice from experience and is great at explaining things. He is patient and also understanding and offers new perspective on life's challenges. Truly grateful and happy with my therapist and would recommend better help five stars!
Thank you!
Written on Mar 26, 2026 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and coaching
He’s very kind, understanding and listens well. Very sharp and knowledgeable.
Written on Jan 19, 2026 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I have as my kids say “Crashed Out” and needed real help. I’m still working on me, but am putting in the work. It’s not easy but worth it. Tommy has guided me and continued to encourage me throughout this process. I’m not close but grateful to have someone with a lot of life experience to go along with the academic experience and qualifications. Im grateful to work through my shit with him. He keeps it real and reaffirms my self love.
Thanks for everything Tommy!
Written on Nov 22, 2025 after therapy with Tommy for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes
Tommy was very easy to work with and was very helpful when I needed it. He was very responsive, very respectful, and overall was just a really good therapist that anybody would be lucky to have him.
Written on Oct 18, 2025 after therapy with Tommy for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Very kind and humble man. Very personable.
Written on Oct 04, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Better Help is what I’ve been waiting for in therapy. It’s easy to use and paired me with an awesome therapist. Highly recommend!
Written on Sep 17, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coaching, and adhd
Has been very responsive and made me feel comfortable immediately. highly recommend
Written on Sep 13, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Tommy has been very helpful with a lot of the stuff I’ve been going through and I’ve been going through a lot lately so he has helped me.
Written on Aug 12, 2025 after therapy with Tommy for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and sleeping disorders
Tommy is a great listener.
Written on Jul 10, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, and self esteem
Skilled therapist; able to work through a variety of issues. Will utilize Tommy's services for as long as I can.
Written on Jul 07, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
So far so good! I am excited to continue this journey
Written on Jul 02, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and adhd
I am receiving support, and an audience for my problems.
Written on Jun 30, 2025 after therapy with Tommy for 2 weeks on issues concerning addictions
A very positive man, he let's you control your session and if he sees it difficult for you, he has a way of talking to you to understand the situation and to help calm you, as the problem is being talked through, I would recommend Mr. Fletcher to anyone, he's the first therapist, im confident in him helping me finally move on from my past and look only towards my future.
Written on Jun 22, 2025 after therapy with Tommy for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
He’s very helpful and kind. Great listener
Written on Jun 12, 2025 after therapy with Tommy for 4 months on issues concerning depression, stress, anxiety, eating disorders, and anger management
Tommy Fletcher is an excellent therapist who helps me express myself and what I am processing.
Written on Apr 18, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Tommy Fletcher changed the slope of my life from downward to upward. He made me aware that I wasn't using my sources of strength. That has enabled me to regain confidence.
Written on Apr 01, 2025 after therapy with Tommy for 11 months on issues concerning depression
Tommy has helped me realize my full potential. A good listener, wise and always sends a message to check in with me to see how I’m doing. My life has changed dramatically thanks to his encouragement and advice. I am grateful. ??
Written on Mar 20, 2025 after therapy with Tommy for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
Tommy is the best!
Written on Feb 11, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
Very happy after first visit
Written on Feb 05, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, trauma and abuse, grief, sleeping disorders, and compassion fatigue
The knowledge and understanding I’ve already gained from my time talking to Tommy is highly influential in my life today and I know and trust that things he’s said will be repeated by myself to others in need. No it’s not preaching it’s just simple knowledge that often we don’t see or understand but we will if we take care of ourselves.
Thanks Tommy
Written on Jan 07, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, and self esteem
Mr. Fletcher creates a comfortable and open environment. There is no judgement during sessions like I've experienced in the past. He takes the time to listen and helps guide me to deal with my issues.
Written on Jan 01, 2025 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Extremely helpful and insightful. Uses real life advice tailored to your journey. Tommy has a way of showing you your strengths and growing from there.
Written on Dec 21, 2024 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coaching
Mr. Fletcher has great clinical and spiritual perspectives and examples
Written on Nov 28, 2024 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, and adhd
Tommy is a great genuine person who listens and talks with the most respect. A true friend.
Written on Nov 20, 2024 after therapy with Tommy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Excellent service very attentive great advice had several breathing techniques for me to help me through panic attacks and also help me sleep all around excellent
Written on Nov 08, 2024 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Tommy’s experience and knowledge were invaluable in helping me with my issues.
Written on Sep 18, 2024 after therapy with Tommy for 2 months
Tommy has helped me in recognizing some of the things that were going through my head in the big scheme of life are not that significant.
Written on Jun 02, 2024 after therapy with Tommy for 3 weeks on issues concerning stress, anxiety, and self esteem
Tommy has helped my spouse and I both feel comfortable and has been able to integrate our faith very effectively.
Written on Mar 22, 2024 after therapy with Tommy for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
We found Tommy to be very calm with a supportive attitude. He gave quick feedback to queries and online texts whenever we had crisis type situation.
Written on Mar 05, 2024 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues
Very responsive
Written on Feb 24, 2024 after therapy with Tommy for 2 weeks on issues concerning relationship issues, anger management, and bipolar disorder
I am very happy with the advise and progress.
Written on Aug 31, 2023 after therapy with Tommy for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, coping with life changes, and adhd
Tommy is a wizard. He doesn't say much for most of the session and then will drop bombs on me that make me think incredible things. I've been in therapy on and off for a long time and this is the first time I feel like I'm actually gaining traction and moving forward. If you're a veteran or someone dealing with PTS I would recommend him wholeheartedly.
Written on Aug 11, 2023 after therapy with Tommy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Tommy has a lot of life experience and great advice
Written on May 25, 2023 after therapy with Tommy for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, and bipolar disorder
He is such a great therapist
Written on May 02, 2023 after therapy with Tommy for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd
I think he's really cool. It feels good to have a therapist who genuinely understands and relates to what I'm going through.
Written on Apr 14, 2023 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Very nice and professional and gives good advice and scenarios on what to do in situations that you’re having troubles in.
Written on Feb 13, 2023 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Tommy is one of the kindest people I have ever met. I wish I had started therapy with him years ago.
Written on Feb 10, 2023 after therapy with Tommy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
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