Find a Licensed Online Therapist in Seattle, WA

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

I am licensed in Washington with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am a marriage and family therapist licensed in Washington state with over 20 years of experience. I have worked alongside clients in various settings; telehealth, private practice, community mental health clinics, hospitals, military bases, detention centers and schools. I have worked with clients with a wide range of socio-economic backgrounds and concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, school/career challenges and life transitions. I also helped many people who have experienced trauma or abuse including domestic violence. I have been recognized for my strengths of interpersonal skills, assessment and diagnosis, as well as, my professional writing and organizational skills. I have worked extensively with people of color, young adults, families/couples and have acted as a liaison for these client's in their communities. I devote my time and energy to my clients with no hesitation and have been appreciated for going above and beyond my general work duties. I have received awards for being a team player and for my exceptional crisis management techniques. My therapy style is personable and flexible. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My expertise is in Trauma Focused Cognitive-Behavioral Therapy (TF-CBT), Solution Focused Therapy and Narrative Therapy. I am also certified in Skills for Psychological Recovery (SPR) and Motivational Interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

I am a Licensed Independent Clinical Social Worker (LICSW) based in the Pacific Northwest, Washington State specifically. My experience comes from providing direct mental health and behavioral counseling as well as medical social work in a variety of different settings over the past 20 years. I am generally available evenings and weekends. I approach therapeutic relationships with a lot of sensitivity and respect in a non-judgmental setting. Much of my clinical experience includes working with adults and the geriatric population as well as those in acute mental health crisis as well as Veterans. I also have extensive experience working with trauma, a variety of traumas, and work hard to support survivors of trauma in finding the balance they need to live their most productive genuine lives. My therapeutic approach draws from cognitive behavioral therapy, mindfulness and a structural symptoms systems. A top priority for me during any therapeutic approach or intervention is for me to meet you where you are and for us to collaborate on your treatment so that it will work best for you as we work together to meet your goals. Whether you’re working towards enlightenment and insight or symptom relief and improved function, my hope is that we can collaborate leave work together to achieve it! It takes a tremendous amount of strength to take this first step towards working towards a more fulfilling and happier life if you’re ready to take that step I’m here to support and empower you.

Have you ever felt that something was missing from your life, as though you were attempting to reach a destination; however, it could not be reached? We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I provide hypnotherapy, spiritual counseling as a Kvantum Energy Facilitator and mental health therapy. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency. This time is your time. Let's work together to find real potential and bring more life purpose and identify strategies to conquer any negative self-doubt and address any feelings of uncertainty.

I'm a licensed therapist in Washington state with more than 30 years of professional experience. I specialize in supporting individuals who are navigating complex life transitions. I offer a client centered, compassionate and affirming therapeutic approach across diverse backgrounds. If we work together, we'll be exploring the here and now, including with what's happening under the hood. We'll be exploring your attitudes, feelings, fears, desires, memories and defenses, some of which may have worked when you were very young but are no longer working as well now. I have extensive experience in relationship and intimacy issues, navigating the grief process, midlife transitions, focus and memory issues, ethnic minority issues, sexual/gender-related issues (GLBTQ+) and the existential storms accruing to the moment. Fundamentally, I’m a gestalt therapist with a smattering of Milton Erickson (hypnosis), Bruce Lee ("Be as water"), family systems, post-Jungian thought and a lot other things, including an abiding interest in what is called the contact boundary, which is the place where you and I may meet. My objective is to offer a safe space where clients can GROW while exploring their AUTHENTIC selves . That means working through stuck places, conflicts and challenging emotions. It's a process, however, not a head trip or a destination point. You're not a widget. You're not a product. You're not a version. Therapy with me isn't like going to a Chinese restaurant where clients are encouraged to order-up the best version of themselves from a menu. My approach, in contrast, will encourage you to identify the unfinished business from the past that is seeking closure in the present (standard operating procedure for a Gestalt therapist) while acknowledging all the various versions of yourself. That doesn't mean you have to like them all but trying to corral/control them through an act of ego and volition is, IMO, neither an optimal nor a sustainable solution.

As a licensed therapist serving clients across Washington and Montana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges—from stress and anxiety to trauma recovery and self-esteem building. I'm particularly passionate about working with individuals experiencing isolation, relationship difficulties, and personal transformation. My therapeutic practice honors the unique experiences of women, LGBTQ+ individuals, and those managing multicultural identities. I offer specialized support for survivors of trauma, those struggling with attachment issues, and individuals working through family dynamics. My clinical focus encompasses a wide range of sensitive areas, including chronic pain, sexuality, caregiver stress, and healing from challenging life experiences. I believe in a holistic approach that empowers clients to develop self-love, improve communication, and move through patterns of guilt, shame, and emotional complexity. Every journey is unique, and I'm committed to walking alongside my clients with genuine empathy, professional expertise, and unwavering support.

I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for those struggling with depression, anxiety, stress, and body image concerns. My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery. Drawing from trauma-informed practices, I work collaboratively with clients to build meaningful strategies for emotional well-being. My goal is to empower you to reconnect with your inner strength and move toward the life you envision. Some things you should know about me: I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed. I am only offering chat and phone sessions at this time.

As a licensed therapist in Washington, I bring a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for clients navigating life's challenges. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth, with a deep commitment to supporting diverse communities. My approach is rooted in understanding each person's unique journey. I offer compassionate guidance for individuals exploring self-love, communication challenges, social anxiety, life transitions, and healing from past experiences. I'm particularly passionate about working with young adults, multicultural populations, and those navigating complex personal identities and relationships. Drawing from evidence-based practices, I help clients develop meaningful strategies for emotional wellness, self-understanding, and personal empowerment. My goal is to support you in building resilience, finding clarity, and creating positive change at your own pace.

Managing emotions, setting boundaries, and finding security in relationships can be incredibly difficult. As a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Professional Counselor (LPC) in Oregon with 14 years of experience, I specialize in helping individuals navigate depression, anxiety, trauma, and parenting issues. The therapeutic relationship is unique, and I am committed to holding the space you need to make meaningful changes. I will tailor a treatment plan that fits your unique needs. While I maintain a direct style to help you build strong boundaries and create lasting change, I always prioritize holding a safe space where you can explore your story without judgment. It takes immense courage to take the first step toward a more fulfilling life. If you are ready to move forward, I look forward to supporting and empowering you on this journey.

Hi, I’m Tara. I’m a Licensed Independent Clinical Social Worker in the state of Washington and Massachusetts and supervisor in both states. I’m an ADHD- Certified Clinical Services Provider, Certified Lifespan Integration Therapist, YogaBody Certified Breath Coach, and a Life Coach. My approach is a person-centered, strengths based approach that emphasizes a partnership between the client and therapist/coach/supervisor. Depending on the needs of each individual, I draw from various therapy modalities. I enjoy being able to provide support and helping individuals learn coping skills that will help them throughout their lives. I enjoy working with a variety of populations and attending training classes and conferences to better support those populations, including the LGBTQ+ community. I’m also passionate about helping people decide wether they want to make a big move abroad and supporting during that big transition as it is a difficult adjustment for some.