Therapist Noelle Penshorn Photo

Noelle Penshorn, LMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Coping with life changes
Video Phone Messaging

About me

I am proud to call Wisconsin as my home and have lived my whole life here. I am also licensed in Washington and Colorado and happy to provide therapy to clients in those states as well. I graduated with my Master’s in Marriage and Family Therapy at Edgewood College and learned about a systems approach to therapy. Prior to receiving my Master’s degree, I earned my Undergraduate degree in Fine Art.

I enjoy creating art and find that it can aid in the healing process and may be helpful when expressing difficult emotions. I take a strength based approach to therapy and guide you to find solutions to your problems. As I guide you in the therapeutic process, you may gain clarity about what you are feeling and needing in your life.

I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression, grief and PTSD. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems.
In my spare time, I enjoy traveling, hiking, photography and art. You will find me visiting a local lake or beach during the summer. I also enjoy spending time with my family. I have two lovable rabbits that also keep me occupied.
Please contact me today.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Coping with life changes

Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Depression, ADHD, Blended Family Issues, Commitment Issues, Communication problems, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Impulsivity, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

CO LMFT MFT.0002066

WI LMFT 1183-124

WA LMFT 61116512

Reviews

These quotes represent just a few of the many positive reviews that we have received for Noelle Penshorn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Noelle provides me with tools to overcome obstacles and validates my feelings about both exciting experiences and challenging situations.

Written on Aug 07, 2024 after therapy with Noelle for 3 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue

Very gentle and capable

Written on Sep 27, 2022 after therapy with Noelle for 2 years and 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Noelle is easy to talk with I highly recommend her!

Written on Jul 25, 2022 after therapy with Noelle for 1 month on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Noelle has been great!

Written on May 30, 2022 after therapy with Noelle for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd

Noelle Penshorn is a much needed bridge across troubled waters in our turbulent current state of world affairs. A way to a better life, guidance, and light.

Written on May 16, 2022 after therapy with Noelle for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, compassion fatigue, and adhd

Noelle was really understanding and patient. She taught me how to have a different perspective on the things I struggled with, and provided tools that would help me change my thought process in a positive way. She ensured to provide a safe space where I felt completely comfortable and I knew I would not be judged. At the end of each session, she would make sure that we covered what we needed to and asked if there was anything else I wanted to discuss before ending the call. I always looked forward to our sessions and enjoyed talking with her. She was great!

Written on Nov 10, 2021 after therapy with Noelle for 4 months on issues concerning depression, and career difficulties