When you are suffering from a mental illness like anxiety it can be difficult to go out and enjoy anything or go to work. In fact, some days you may not want to leave the bed, let alone leaving the house. There are many trained professionals in Kenmore who can treat anxiety and other mental illnesses. 

Kenmore is sometimes referred to as Kenmore by the Lake because it is along the shore of Lake Washington, where many of the townspeople spend their days off enjoying water activities like boating and swimming. If you have anxiety, you may not be able to enjoy anything anymore. Getting treatment from one of the Kenmore therapists can help get you back to the lake or wherever else you want to be.

This is Ronda Hain's avatar and link to their profile

Ronda Hain

Offering therapy in WA
License: MS, LMHC, CPRP
Stress, AnxietyTrauma and abuseSelf esteemDepression
20 years of experience

As a therapist I have 20+ yrs. of experience in finding solutions to life's changes and challenges that often result in anxiety, depression and stress. I work collaboratively with individuals to build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life. My approach to therapy is collaborative and straightforward with honest communication. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, relationships, or feeling good about yourself or your life. Depending on what you are looking for I'll draw from a variety of theories in our work together including: -Psychodynamic - Exploring how childhood experiences are affecting current relationships and behaviors. -Humanistic Perspective- This is a holistic perspective that attributes human characteristics and actions to free will and an innate drive for self-actualization. -Gottman Method - A research-supported therapy for conflict resolution. -Solution Focused Therapy - Helping you to begin to make changes in the direction you'd like your life to be going in. -Cognitive Behavioral Therapy- This is a solution-focused approach to treatment, oriented toward solving problems and learning skills, helping clients overcome their difficulties by changing their thinking, behavior, and emotional responses. I am so looking forward to meeting and working with you!

Get started View profile
This is Heidi Martin's avatar and link to their profile

Heidi Martin

Offering therapy in WA
License: MS,LMHC,NCC
Stress, AnxietyGriefIntimacy-related issuesCoping with life changesCoaching
11 years of experience

Hi my name is Heidi and I am a licensed mental health counselor in Florida, Massachusetts, and Washington State, as well as a board certified coach. I have over 10 years of experience, primarily working in private practice Please note I am currently only taking clients within Massachusetts. People come to therapy because they want to feel better. It may be relationship problems, anxiety/depression, work related concerns, etc., but whatever the reason, they want to feel better and do better. In my experience, most people want a greater understanding of themselves and their situation. Making life work and feeling more comfortable with themselves is the goal. I focus on altering self-defeating behaviors and beliefs, helping my clients to gain perspective with a focus on improving the quality of their lives. Among the many tools that promote growth and well being, I utilize insight and mindfulness to help achieve client goals. The people I work with tend to be bright and high functioning yet they sense something is missing. My job includes, among other things. noticing hidden themes and repetitive patterns. Many people treat others better than they treat themselves and usually are much harder on themselves than others, which causes untold pain. I have a lot of admiration for people who embark on a therapeutic journey, it takes courage to seek a more fulfilling life but as serious as I take my work, I also conduct therapy in a relaxed manner where laughter and collaboration is encouraged. I look forward to working with you!

Get started View profile
This is Robert Ring's avatar and link to their profile

Robert Ring

Offering therapy in WA
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am a Licensed Professional Counselor in Washington state with over 15 years of experience working as a counselor and therapist to those seeking assistance and support. My therapy style is warm and straightforward and I find it essential to bring respect, sensitivity, and compassion to each session. I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. Additionally, attention disruptions, parenting challenges, career issues, and trauma related concerns are also matters that I have extensive experience in helping clients work through and resolve. My approach combines cognitive-behavioral, humanistic, acceptance and commitment and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help. It takes effort to make changes. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Nadine Porter's avatar and link to their profile

Nadine Porter

Offering therapy in WA
License: MSW,LCSW,LISW-S
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
13 years of experience

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a good fit, please schedule with me. You are not alone. I am here for you. Thank you for considering me as your therapist.

Get started View profile
This is Russell Silverberg's avatar and link to their profile

Russell Silverberg

Offering therapy in WA
Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arizona and California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Rachel Bastida's avatar and link to their profile

Rachel Bastida

Offering therapy in WA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Michael Murray's avatar and link to their profile

Michael Murray

Offering therapy in WA
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
17 years of experience

I am a Licensed Independent Clinical Social Worker (LICSW) in Mental Health & a Substance Use Disorder Professional (SUDP) in Washington State with 17 years of professional work experience. I am a unique Behavioral Health treatment provider that specializes in ‘Mindfulness’ combined with standard ‘disease model’ treatment. This format can be use in CD, MH or Co-Occurring (CO) CD & MH conditions to educate clients to better understand how their maladaptive self-destructive coping behavior is negatively affecting their lives. I use the evidence-based practices of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to address and identify overwhelming emotional states, as well as the skills necessary to self-regulate and address mental health and addiction triggers. This is accomplished by learning Mindfulness, Interpersonal Effectiveness, Emotional Regulation Skills and Distress Tolerance Skills as a way to deal with the stressors that plague people with mental health issues, as well as addiction. These concepts are integrated with the disease model to educate clients on how to develop an overarching holistic approach to building a recovery plan that will last a lifetime. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Dr. Kasey Grass's avatar and link to their profile

Dr. Kasey Grass

Offering therapy in WA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Shauna Raffety Schatz's avatar and link to their profile

Shauna Raffety Schatz

Offering therapy in WA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California, Oregon, and Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Maria Wells's avatar and link to their profile

Maria Wells

Offering therapy in WA
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
4 years of experience

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Kenmore

Finding the best therapist close by in Kenmore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kenmore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kenmore, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Kenmore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kenmore area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kenmore, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kenmore area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Kenmore therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kenmore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kenmore may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Kenmore, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Kenmore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Kenmore helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Kenmore therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kenmore therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kenmore therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98028 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kenmore counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Kenmore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kenmore, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kenmore has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kenmore.

Below are some of the zip codes served by BetterHelp therapists in Kenmore:

98028

Popular cities near Kenmore, WA

Find the right therapist for your needs
Match with a qualified therapist