Managing emotions, setting boundaries, and finding security in relationships can be incredibly difficult. As a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Professional Counselor (LPC) in Oregon with 14 years of experience, I specialize in helping individuals navigate depression, anxiety, trauma, and parenting issues.
The therapeutic relationship is unique, and I am committed to holding the space you need to make meaningful changes. I will tailor a treatment plan that fits your unique needs. While I maintain a direct style to help you build strong boundaries and create lasting change, I always prioritize holding a safe space where you can explore your story without judgment.
It takes immense courage to take the first step toward a more fulfilling life. If you are ready to move forward, I look forward to supporting and empowering you on this journey.
Additional areas of focus: Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Sexual assault and abuse, Workplace issues
WA LCMHC LH60820212