Starting therapy can feel overwhelming or confusing - my goal is to create a space where you feel comfortable showing up exactly as you are. I am a Licensed Clinical Social Worker with over 9 years of experience in clinical practice. Whether you’re struggling with anxiety, depression, OCD, ADHD, relationship issues, life stage challenges, or simply feeling emotionally overwhelmed, I strive to help you feel genuinely seen, understood, and supported.
My approach to therapy is collaborative, compassionate, and down-to-earth. I blend evidence-based therapies including CBT, DBT, EFT, REBT, and SFBT with authenticity, warmth, and a strong belief that therapy works best when it is grounded in real connection rather than a one-size-fits-all approach.
Together, we’ll explore the patterns and experiences shaping your life, build practical tools for coping and growth, and work toward meaningful, lasting change. I look forward to working with you!
Additional areas of focus: Coping with grief and loss, Aging and geriatric issues, Cancer, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Life purpose, Midlife crisis, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
TX LCSW 53395
TN LCSW 8542
WA LICSW 61358017