Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority.
To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, WA, and NH with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,.
I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences.
Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.
Professional experience
13 yrs in practice
Stress and anxiety Motivation, self esteem, and confidence Depression Coping with life changes Executive and professional coaching
Additional areas of focus:LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Career difficulties, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Kellie Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
All the times i have spoken to her she is pleasent and non judgemnetal, she hear me out and allows me to express what im going thru at the time and what actions i took and she provides feedback about what i could have done better. Or to place myself in their shoes.
Written on Jun 07, 2026 after therapy with Kellie for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, coaching, and adhd
She is amazing
Written on May 20, 2026 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
Kellie is absolutely amazing!! So thoughtful, patient, and caring. I’ve worked with a number of therapists in the past. Kellie is far and above anyone I have ever worked with. She is truly the best therapist ever.
Written on May 15, 2026 after therapy with Kellie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Kellie has been great and has helped me tremendously- she’s empathetic and actively listens to my words. I’m so grateful for her.
Written on Apr 13, 2026 after therapy with Kellie for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Kellie was so nice and attentive. She made me feel comfortable.
Written on Apr 03, 2026 after therapy with Kellie for 6 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
I connect with Kellie In a great way. I look forward to speaking with her again.
Written on Mar 08, 2026 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coach
Great!
Written on Nov 13, 2025 after therapy with Kellie for 4 weeks on issues concerning addictions, trauma and abuse, anger management, and bipolar disorder
Love Kellie. I vent to her like she’s one of my friends. The conversations are amazing. She talks me through some rough times.
Written on Sep 22, 2025 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and adhd
I have enjoyed my conversations with Kellie. She makes me feel at ease and is very easy to talk to. I appreciate that she checks in with me to see how I'm doing, and she replies to messages very quickly. Thank you Kellie!
Written on Sep 15, 2025 after therapy with Kellie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, compassion fatigue, and adhd
Kellie is an amazing listener and always empathetic to my needs and feelings. She always has suggestions and strategies that help and is there whenever I need her help.
Written on Feb 22, 2025 after therapy with Kellie for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and adhd
Kellie has been a great listener and has offered meaningful support so far. I have no anxiety about talking to her and look forward to each new session.
Written on Feb 07, 2025 after therapy with Kellie for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Kellie is a wonderfully personable therapist. She is easy to talk to and her expertise is always appreciated. I would recommend her to anyone.
Written on Nov 25, 2024 after therapy with Kellie for 9 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Thanks for everything that you do!
Written on Oct 19, 2024 after therapy with Kellie for 1 year and 7 months on issues concerning stress, anxiety, career difficulties, and coping with life changes
Kellie is a dedicated and compassionate listener. She has a way of helping you to frame issues with a fair and kind perspective of yourself and is helpful in allowing you to brainstorm solutions as a team! Consider working with her to have a passionate listening ear and helpful self-directed work. Thankful to Kellie for her work.
Written on Sep 04, 2024 after therapy with Kellie for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Kellie is a wonderful person to talk to, she always hears me out, and she offers great advice. She always responds to my messages and has given me tools to work on myself even when I don’t message her. I appreciate talking with Kellie every week and I am truly grateful for the effort that she puts in to each appointment.
Written on Aug 06, 2024 after therapy with Kellie for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Kellie is the best. I just restarted therapy with her after a two year stoppage, and we picked up right where we left off. Out of the 7 or 8 therapists I have tried, Kellie is the only one who understands me and that I can relate to. She is a great listener and provides highly helpful insight into the resolution of my issues. Thanks Kellie!
Written on Jul 18, 2024 after therapy with Kellie for 1 year and 6 months on issues concerning depression, and stress, anxiety
I really enjoyed my sessions with Kellie, and felt like she always gave me the space to talk about the things on my mind. She is kind, open, and friendly. I hope I will be able to have more sessions with her in the future!
Written on Jun 11, 2024 after therapy with Kellie for 4 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
I have found Kellie sensitive and responsive.
Written on Jun 05, 2024 after therapy with Kellie for 2 weeks on issues concerning depression
Kellie has been incredible. Respectful, supportive, offering great insight and resources—can’t recommend her enough!
Written on May 08, 2024 after therapy with Kellie for 2 months on issues concerning stress, anxiety, grief, and coping with life changes
Very professional and kind. She has helped me immensely.
Written on May 06, 2024 after therapy with Kellie for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, career difficulties, and coping with life changes
Kellie is a grounding place in a stressful time in my life right now. Very grateful for her and her calming presence
Written on Mar 27, 2024 after therapy with Kellie for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and coaching
Kellie is a great listener and very kind
Written on Mar 15, 2024 after therapy with Kellie for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd
I’ve only had a few sessions with Kellie so far but it has been so helpful to talk with her. Filling out worksheets before our first meeting was helpful to me. It helped to guide our first conversation and took pressure off of figuring out what to say. Kellie’s pace is measured, not rushed. She acknowledges and affirms what I’m going through and how I’m feeling about it, and guides the conversation and asks questions in a way that helps me think through things without shutting down.
Written on Feb 03, 2024 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and compassion fatigue
Kellie is amazing and has helped me so much this year with some significant stuff!!! I cannot recommend her more highly!!!
Written on Nov 12, 2023 after therapy with Kellie for 5 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Kellie is kind and understanding. Most importantly, she is welcoming to all experiences and thought processes! I never feel judged, which is super important when trying to find a path toward healing. Thank you for everything, Kellie!
Written on Oct 16, 2023 after therapy with Kellie for 10 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coaching
Kellie has been the singular best therapist I’ve had in my 15+ years of going. I feel supported, understood, and comfortable with her. Her approach is organic, rooted in her expertise, & I appreciate her comforting approach. 10/10 would recommend.
Written on Sep 25, 2023 after therapy with Kellie for 11 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Kellie is great! She is really easy to talk with and lets you be you! She makes you feel comfortable and supports your own views/ outlook but also offers new perspectives and advice to help.
Written on Aug 11, 2023 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Kellie has been wonderful to work with. She listens and remembers my concerns. Kellie offers great advice and provides helpful resources such as worksheets.
Written on Jul 28, 2023 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties
Kellie is amazing. She’s so patient and so understanding. I never feel rushed to talk about something I’m not ready to talk about but she’s also very encouraging to dig deeper into whatever the issue is.
Written on Jul 25, 2023 after therapy with Kellie for 5 months
I’ve only had 1 session so far but I do feel like she listens to my concerns and feelings. I look forward to working with kellie!
Written on Jul 22, 2023 after therapy with Kellie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, and coping with life changes
Best experience with better help thanks to Kellie!
Written on Jul 02, 2023 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes
I am thankful to have found Kellie Foster on BetterHelp. I am comfortable opening up to her and she has supported and helped me navigate through many struggles, in my life and in my head. If you're looking for a caring, non-judgement, competent therapist, I would highly recommend!
Written on May 16, 2023 after therapy with Kellie for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is kind, empathetic, insightful, and an expert at her craft. Anyone would benefit from time with her.
Written on Apr 17, 2023 after therapy with Kellie for 6 months on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Very warm and welcoming. I've enjoyed every session we have had. Thank you!
Written on Mar 21, 2023 after therapy with Kellie for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and coping with life changes
Kellie has been absolutely awesome - patient, thoughtful, knowledgeable, and kind, she listens and offers great thought-provoking exercises and paths of thinking. I cannot recommend her enough.
Written on Mar 01, 2023 after therapy with Kellie for 4 months on issues concerning self esteem, and compassion fatigue
Kellie Foster offers many ways to address postpartum anxiety and even validates the feelings (because PPA is real and hard). She helps work through the hard thoughts and supports growth.
Written on Jan 25, 2023 after therapy with Kellie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Great listener and she takes the time to understand where I am emotionally in my journey to feel better.
Written on Dec 30, 2022 after therapy with Kellie for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
I wasn’t sure what to expect when I started talk therapy, but being connected with Kellie gave me reassurance from the first session that I was taking the right and best step to improve my anxiety and overall mental well-being. Kellie is a great listener and asks thought provoking questions during our sessions. Kellie is also thorough and timely in any responses to chat messages from me in-between our talk sessions. She has greatly helped me in better understanding what drives my anxieties and how to better cope, including improving communicating needs to my spouse when it’s running especially high. Even in the short time her and I have been meeting, I have made huge strides, and I would not have come this far without her support and guidance. She really has been an amazing therapist and I look forward to continuing to work with her.
Written on Jul 18, 2022 after therapy with Kellie for 3 months on issues concerning stress, anxiety, family conflicts, and self esteem
Kellie has been such a great therapist who helped me to see my situations in a different light and how to better respond to my issues. She truly listened to me and helped me process my different concerns. She gave me tasks and ideas to help me look at things in a different way that I could work on during the week between video sessions. I really appreciate all her help!
Written on May 02, 2022 after therapy with Kellie for 3 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Kellie was there for me during a difficult time in my life, family-wise. She was very helpful in helping me put boundaries in place and carve out time for myself. I had a lot of frustrations that I really couldn't share with anyone in my family or friend circle, so I was so glad to have Kellie as a sounding board.
Written on May 02, 2022 after therapy with Kellie for 3 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, and compassion fatigue
After my first session, it felt like I’ve known Kellie for so much longer! She has a great personality which helped me feel so much more comfortable opening up
Written on May 02, 2022 after therapy with Kellie for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Lovely conversations
Written on Apr 30, 2022 after therapy with Kellie for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Kellie helped change a perspective I was programmed to believe for all of my life within a short period of time l. I have gained an abundance of clarity with her and would highly recommend. She is easy going and very responsive. Thank you for everything Kellie!
Written on Apr 29, 2022 after therapy with Kellie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, and adhd
She really great! Makes me feel like I’m in a safe space to express and share myself and deal with the trauma that has happened in my past. I would recommend this to people I know that is seeking a safe outlet to express themselves.
Written on Apr 29, 2022 after therapy with Kellie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Kellie was easy to talk to and listened to my concerns with care. She gave solid advice and provided practical steps to help me resolve the issue Of which I am seeking help. After one visit, I already feel better!
Written on Apr 22, 2022 after therapy with Kellie for 6 days on issues concerning stress, anxiety, lgbt, family conflicts, and coping with life changes
After only two sessions with Kellie, I feel as if my decision to use BetterHelp has been validated. She's an awesome conversationalist, a great listener and very easy to talk to.
Written on Apr 21, 2022 after therapy with Kellie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd
Though working with Kellie for a short time, she was very helpful and attentive to what you tell her. She knows exactly how to interpret what you want to say even if you don’t directly say it which was great for me because I’ve always had a hard time trying to talk about how i feel. She is very resourceful and will send you many worksheets and things to read about that will open your mind and change your thinking and try new things that will help you feel better. Overall she is very supportive and is always there if you need to talk and always has a good response to what you’re feeling :)
Written on Sep 26, 2020 after therapy with Kellie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
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