Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Monique Randle

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
14 years of experience

*I AM ONLY ABLE TO PROVIDE TELEHEALTH SERVICES TO INDIVIDUALS IN THE STATES OF ARKANSAS and TEXAS* Hi, I'm Monique Randle, LCSW and certified sex therapist (CST). Do you often find yourself lying awake at night, replaying conversations and wondering why your relationships feel so draining? Maybe you feel like you're always the one giving more, or perhaps you're struggling with the nagging feeling that you don't quite fit into the traditional molds expected by society. If you're wrestling with anxiety that keeps you second-guessing your worth or actions, you're not alone. In our sessions, we'll dive into the heart of these emotional and cognitive storms. Are you constantly on edge, anticipating conflict or misunderstanding even in calm situations? Do you find yourself pulling away just when things start to get close, or maybe you keep attracting partners who just don't seem to 'get' you? These patterns aren't just habits; they're cries for understanding and change, and I hear them loud and clear. Together, we will explore these feelings and behaviors, focusing solely through individual therapy—because sometimes, the most profound growth happens one-on-one. We'll craft a space where you can explore your thoughts and emotions safely and confidentially, without the pressure of conforming to anyone else's expectations. Let's uncover the roots of your distress and journey towards a more authentic and fulfilling life. I'm here to help guide you through self-discovery and beyond, building resilience and joy along the way.

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Dr. Michelle Dobson

Offering therapy in Arkansas
License: PhD,LPC,RPT
Stress, AnxietyParenting issuesSelf esteemDepression
10 years of experience

Hello! My name is Michelle Dobson and I’m a licensed professional counselor in the State of Arkansas. I hold a master's degree in mental health counseling and a PhD in counselor education and supervision. In addition, I am a Registered Play Therapist. I believe in the power of play for all individuals. I have over ten years of experience helping individuals of all ages overcome depression, anxiety, trauma and other life stressors. I have helped couples and families resolve conflict and improve family dynamics. I focus on communication and relationship building as the keys to overcome most mental health issues. I view past experiences as important for understanding the present situation, however, the main focus of counseling will be on setting and achieving future goals. I understand family systems and the impact it can have on the mental health of all family members. I believe each individual has within them the strengths needed to achieve their goals, whether personal or family. Through the therapeutic relationship, we will locate and develop your strengths together to accomplish those goals.

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Carla Brown

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

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Trina Middleton

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness. I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress in therapy. I use a client centered approach in therapy as well as cognitive behavioral therapy. I encourage my clients to take action to make changes in their lives that will help them improve, but I also realize that there are some people who just need to talk to someone. I believe your thoughts, feelings, and problems are important and being able to talk to someone about them can be very healing. I am here to listen and to help you get through your difficult times and reach your desired therapy goals.

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Jamie Daugherty

Offering therapy in Arkansas
License: LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor in Arkansas, and I have been practicing for over 8 years now, working in outpatient, day treatment and inpatient acute care settings. I have worked with clients with a variety of needs including managing anxiety and depression, addressing loss and significant life changes, traumatic experiences and general daily life stressors. I have experience working with self-esteem and confidence building and working to have a better outlook on daily life. My counseling style is relaxed and solutions focused. I believe that everyone that has taken the first step to enter into counseling deserves to be treated with dignity and respect, and to feel that their voice is heard and their needs are being addressed. My approach combines cognitive-behavioral, client centered and solution focused therapy to identify where each client is when they enter counseling and to meet them there to begin the process of change and growth. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you along the way. I look forward to working with you!

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Johnnie Ezell

Offering therapy in Arkansas
License: LPC,LADAC,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years of experience

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

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Dr. Herschel Pollard

Offering therapy in Arkansas
License: PhD
Stress, AnxietyRelationship issuesDepressionCoping with life changes
58 years of experience

I have had over a half-century of clinical experience, and have worked with a broad variety of clients. I see each client as a unique individual with a distinct array of problems and questions. I do not limit myself to a specific "brand" of psychotherapy, but instead design a treatment approach to match the individual client's needs, all the while recognizing that the client's situation may evolve, priorities may change, new goals may arise, and that psychotherapy at its best is often a process of illuminating a path to self fulfillment.

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Amy Neighbors

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience

I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients of all ages. I am trained in treating clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. As a practicing therapist, I devote a portion of my time continuing to learn and develop therapeutic skills and modalities to better serve all clients. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I approach each client as a person and work with holistic approach. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Therapy can be uncomfortable and a little scary at first, but reaching out is the first step!

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Je'riel Harvey

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from multiple angles; this means that you will develop greater awareness of your struggles and yourself while being provided with direct and practical guidance to see improvements in your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tamara Howell

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
4 years of experience

I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Arkansas support you?

Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Arkansas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Arkansas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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