Life can feel like hot springs. When you're feeling unwell, they can perk you up, but sometimes they can be scalding too. In a situation like that, a counselor based in Hot Springs may be able to help you. 

Hot Springs is known for its, well, hot springs. They are a source of relief for many. However, when you're dealing with life’s problems. You need more than hot springs. You sometimes need to have a sense of what you need to accomplish. A counselor can help you with that and more. 

This is Lisa Kennedy's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 16

I’ve been a Licensed Clinical Social Worker (LCSW) for the past 16 years and have worked in many different types of community services such as Geropsych, Hospice, Inpatient Psych and now working with Domestic Violence survivors and their alleged offenders - adults and children through the military. I’m also trained as a Forensic Child Interviewer. I’m well versed in personality disorders and mood disorders, along with aging and marital issues. I consider myself a Behavioral Therapist and use Cognitive Behavior Therapy (CBT) as the main mode of therapy, but also...

This is FreEtta Nelson-Hemphill 's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 26

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to underst...

This is Suzanne McCracken's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 10

For over 10 years I have worked with individuals, couples and families as a Licensed Professional Counselor. I am understanding of life and the challenges it can bring to all of us. I believe the counseling environment needs to be comfortable and encouraging. I have spent my career helping others work through anxiety, depression, trauma, mood instability and relationship conflicts. I am passionate about helping you move confidently through issues stealing your peace and tranquility. I utilize techniques from Cognitive Behavioral Therapy, Reality Therapy and ...

This is Shannon  Caraway's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 3

After spending 18 years in education, I began my career in mental health as a case manager and admissions coordinator. After 3 years, I obtained my masters in social work and began working as a therapist. I have experience in geriatric and adult in-patient psych, as well as outpatient, day treatment, and school-based services. My youngest client has been 3 years of age while my oldest has been 99. I love working with people and feel as though I've always connected well with all ages.

This is Kenya Duncan's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LCSW,LPN
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 4

I am a licensed clinical social worker practicing in Arkansas for over 4 years as a psychotherapist. I have worked with clients who struggle with trauma issues like sexual and physical abuse, depression, anger, and anxiety. I have also helped those with relationship and conflict issues, parenting problems and those with ADHD. My counseling style is non-judgmental and compassionate. I believe in meeting people where they are and helping them become the best version of themselves. It is my goal to empower clients to reach individualized goals and objectives. ...

This is Beverly Knighten's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

Hello, my name is Beverly Knighten, I am a professional counselor currently licensed in Oklahoma with over 12 years of experience working as a LCSW in multiple settings, and states. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction and SMI. Most of my career has been working with the military in various occupations and settings. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is eclectic, compassiona...

This is Diane Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combin...

This is Ronyetta Belford-Osborne's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am a Licensed Professional Therapist with over seven years of experience working with several different populations and a wide range of concerns. I have worked with clients focusing on healing from trauma, anxiety, grief, depression, relationship problems, and daily maintenance of life stresses. My approach is a combination of person-centered, solution focused, and cognitive behavioral therapy. Regardless of the treatment approach, I will tailor our dialog and treatment plan to meet your unique and individualized needs. Congratulations on taking a huge f...

This is Ashley Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 4

Ashley Wilson, is a Chicago native who graduated from Arkansas State University with a Education Specialist Degree in Clinical Mental Health Counseling, who has a passion for helping others reach total wellness. Ashley is a Licensed Professional Counselor who works with families, couples, and individuals, through support and counseling, effectively address personal life challenges. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma. Under a person-centered approach, her modalities used ...

This is Jacob  DeFee's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 9

I am Jake DeFee who is a Licensed Professional Counselor (LPC) in both Arkansas and Louisiana. I graduated from Liberty University in 2013 with a Masters in Professional Counseling. I have worked in both a mental health clinic and private setting. In these two settings I have seen a wide range of mental health challenges that people face. The reason I started in this field and continue to work in it is because of the enjoyment of people. I view talk therapy as a way of identifying problems and working on solutions with people through the use of Cognitive Beha...

This is Dontrell Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): MSW,LCSW,BACS
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 20

Hello. Call me " Trell." I am a licensed clinical social worker with over 20 years of experience in the field. I am licensed in Louisiana, Mississippi and Arkansas. I aid individuals across the life span who are struggling with their emotions, navigating life situations, illness and in decision making. My approach is evidence based, holistic; trauma informed, practical and direct. The models of care used include, but are not limited to, CBT, DBT, Motivational Interviewing, Somatic Psychotherapy and Mindfulness Practices. I am non-judgmental. In my sessions...

This is Bradley Shaw's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 25

My name is Bradley Shaw and I am currently licensed as a Licensed Professional Counselor (LPC) in Arkansas. I have been licensed and practicing for over 25 years and have served in various capacities over the years that started out working on an inpatient adolescent unit, and moving on to an adult unit, drug and alcohol unit and clinical manager of various mental health programs across a hospital setting. I returned to my first love, providing therapy on a geriatric psychiatric unit and ended up full time in an outpatient clinic. I received my Masters of Divini...

This is Lakesha Stidum 's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Type Of Therapy License(s): LCSW, CCM
Therapy Specialties: Parenting issues, Anger management, Self esteem
Years of Experience: 8

Hello, I've been providing individual therapy since 2014. I use Cognitive Behavioral Therapy and Motivational Interviewing with clients to help in reaching goals. I've mostly worked with clients who experience Depression and Anxiety. I received a Bachelor's degree at Arkansas State University and Master's degree at the University of Arkansas Little Rock. I'm currently licensed in Arkansas and Texas. I look forward to working with you.

This is Toni Bailey's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 8

Hi, My name is Toni Bailey. I strive to help individuals with authentic emotional awareness and healing with personalized treatment. I am a licensed professional counselor and therapist who has been providing mental health services directly to people for over 8 years. Counting my work in the the mental health field 3 years prior to earning my Masters Degree in Clinical Mental Health Counseling, I have directly helped people in this profession for more than 11 years. I have worked successfully with clients of all ages, who presented with a wide range of challeng...

This is Josh Strickland's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 18

I am a licensed therapist in Arkansas with 18 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, confidence, lgbtq+ and trans related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Rochelle Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 18

I am licensed in Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. James Guinee's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Relationship issues, Grief, Anger management, Self esteem, Coping with life changes
Years of Experience: 30

I am licensed in Arkansas with 30 years of professional work experience. I have spent most of my career in university counseling centers, but for the last few years have added providing consultation and therapy to nursing staff at a local hospital, providing therapy to hospital staff through their EAP, and most recently through Better Help. I especially help clients with depression and anxiety (from irrational beliefs and over-thinking), relationship issues, coping with grief and loss, religious conflict, nightmares and dream interpretation, anger management, & ...

This is Kenya Liddell's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 14

I am licensed in Mississippi 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Justin Green's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Stress, Anxiety, LGBT, Bipolar disorder, Depression
Years of Experience: 30

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with a wide range of behavioral health issues including depression, stress and anxiety, lgbt-related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carrie Reed's avatar and link to their profile
One Of Many Online Therapists Serving - Hot Springs, Arkansas (Hot Springs, AR)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & depression as well as other various mental health aspects. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Hot Springs?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hot Springs area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Hot Springs and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hot Springs or elsewhere in Garland or the state of Arkansas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hot Springs therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hot Springs due to a higher cost of living.

Some therapists in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hot Springs and elsewhere throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Hot Springs to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hot Springs, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Hot Springs, AR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 71901 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Hot Springs:

71901, 71902, 71903, 71913, 71914

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.