Trina Middleton

(LCSW)

About Me

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness.

I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress in therapy. I use a client centered approach in therapy as well as cognitive behavioral therapy. I encourage my clients to take action to make changes in their lives that will help them improve, but I also realize that there are some people who just need to talk to someone. I believe your thoughts, feelings, and problems are important and being able to talk to someone about them can be very healing. I am here to listen and to help you get through your difficult times and reach your desired therapy goals.


Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #TN907 (Expires: 2021-08-31)


Reviews

Written by V.I. on Aug 02, 2020 after counseling with Trina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem

She is friendly and understanding. Listens well and gives sounds advice. A+

Written by J.A. on Jul 31, 2020 after counseling with Trina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes

She asks good questions and gives good homework

Written by N.O. on Jul 23, 2020 after counseling with Trina for 1 month on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue

So very thankful for her listening ear and ability to help me sift through my challenges right now.