Maine is known for its blueberries. Your mental health can be just like picking berries. Sometimes, you pick the sweetest, juiciest berries to give you energy for the road ahead. Other times, you pick berries that taste nasty, or worse, are poison! 

A counselor can tell you which berries are sweet and which are sour, and can give you the energy needed to go on. 


Specialties: Stress, Anxiety, Intimacy-related issues, Sleeping disorders, Self esteem, Depression
Years of Experience: 14

In my practice I make use of person-centered supportive talk therapy, solution-focused, psychodynamic, Jungian, cognitive behavioral, and mindfulness-based therapeutic orientations to support clients with stress reduction and for those dealing with traumatic loss/injury, depression, anxiety, and relational issues. I have a particular capacity and interest in positive psychology strategies to support patients to fulfill their potentials and to access greater creativity and self-empowerment. I have a terminal Masters Degree in Clinical Counseling Psychology, a...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem
Years of Experience: 30

I am a Licensed Independent Clinical Social Worker (LICSW) with 30 years of experience in the clinic setting as well as private practice. My Master in Science (MS) is from Columbia University, and I am trained in a number of psychotherapy modalities such as Transactional Analysis (TA), Gestalt Therapy, and Reprocessing (EMDR). I work primarily with adults and couples, with significant experience in relationship issues, career, self-esteem, trauma and abuse, grief, stress, anxiety and depression. I believe the practice of therapy should be one of caring pa...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 15

I am a licensed clinical social worker with over 25 years experience in the field of mental health. I have worked with clients with a wide range of struggles/concerns including but not limited to depression, anxiety, problems regulating emotions, transgender issues, sexual orientation issues, addictions (including eating disorders), relationship issues, parenting problems, career challenges, OCD and ADHD. I also help many people who have experienced trauma of all kinds. My definition of trauma is: "It's not so much what has happened to us but it's what we've walke...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hi my name is Natasha and I’m trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals and communities to realize and connect with their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job is simply to facilitate that process. You are the answer! I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrat...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 3

I consider myself a therapist of all trades. I have spent most of my counseling career as a crisis clinician which has allowed me to gain much experience with many mental health conditions. However, I am mostly skilled in dealing with trauma, substance use, depression, and anxiety. Aside from crisis counseling, I have experience in school counseling, outpatient counseling, and working with first responders. I am a debriefing specialist for my region and have conducted many debriefings for various first responders throughout the years. I have a small time private ...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 14

From my perspective, it requires great strength and courage to ask for help when we are vulnerable. Sharing your challenges is not an easy task and can feel very unsettling, I realize. My goal is to support you in your journey with respect and kindness. I have had many times in my life when I have needed that positive listener to help me process and reflect on what choices are in front of me. And it has meant so much to me. I want you to have an experience that is productive, fruitful and leaves you feeling better about yourself and your life. I want your t...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 17

Retired military, the founder of Neuropsychological and Clinical Psychotherapeutic Services, LLC (NeuroPsychCPS), I am the former U.S. Coast Guard’s Clinical Neuropsychologist and Program Manager of its Psychological Health (PH) and Traumatic Brain Injury (TBI) Program. I received a doctoral degree in counseling psychology and three master’s degrees in counseling, rehabilitation counseling, and public health. In addition, I have satisfied the requirements to obtain both national and state credentials in the counseling profession as a Certified Rehabilitation Coun...

Specialties: Stress, Anxiety, LGBT, Sleeping disorders, Depression
Years of Experience: 15

“We repeat what we don’t repair” – Christine Langley-Obaugh. It is interesting that, despite how much we try, often times we are left repeating the same situation, ending up with the same outcome and wondering, “Now, how the heck did that happen again?” Counseling is a great way to explore our hurt and troubles and learn ways to overcome so we no longer feel stuck anymore. My name is Carrie and I am a licensed clinical professional counselor in Maine with 15 years of experience in counseling. I have worked with clients with a wide range of struggles and diagno...

Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Depression
Years of Experience: 12

It used to be that going to see a therapist or a counselor was something to hide from friends and family - something to be ashamed of. Thankfully, our culture is now accepting the idea that we all need support at different points in our life. The counseling relationship can provide support, guidance, and solutions to the problems that face us. Whether you need counseling for just a few sessions or over a longer period of time, the benefits can effect real, lasting change in your life. When I say "the problems that face us," I mean a whole range of interpersonal...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I am a mental health counselor with several years of experience in treating a variety of mental health diagnoses. I have worked in a variety of settings, including home-b...

What Can Therapists In Maine Help You With?

A therapist in Maine can practice anything from marriage and family counseling to CBT (Cognitive Behavioral Therapy), and can help with depression, stress, or anxiety.

They can help you set and achieve career goals, work on current issues you may be facing, or deal with your past. Around 374,000 people are living in Maine, and because an estimated one in four people are dealing with some form of mental illness nationally, it is likely that you or someone you know could benefit from the support of a licensed counselor.

Why Are Many Residents In The State Of Maine Working With A Licensed Counselor?

The reasons people choose to see a psychologist vary, of course, but there are a number of reasons why starting therapy sessions on our platform can help you. Whether you live in the city of or in the Cumberland county, we can match you with a licensed therapist who can suit your needs.

Take a look at our extensive network of counselors and online psychologists in Maine who are ready to help you get happy!