Effective mental health care can help you learn to manage your unique life challenges. If you’re looking for a therapist in Maine, consider online treatment. An online therapy platform like BetterHelp can make effective mental health care more convenient and flexible.

When looking for in-person treatment, barriers to care, like a lack of available in-network providers or transportation challenges, can make it difficult to find the right therapist. With BetterHelp, you can work with a psychologist, licensed marriage and family therapist, or other mental health professional from the comfort of your home at a time that works for you. Plus, you can change providers at any time for no fee until you find the right fit. 

If you’re looking for an online therapist, ME has many options. The following licensed therapists are available to treat adults via online therapy services across the state of Maine.

This is Dr. Michelle Beaupre's avatar and link to their profile

Dr. Michelle Beaupre

Offering therapy in Maine
License: LCSW,PhD
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
6 years of experience

I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse. My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, motivational interviewing, DBT, and mindfulness. I will customize our dialogue and treatment to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take steps toward change. If you are ready, I am here to guide and support you. I look forward to working with you!

This is Nicole Phelan's avatar and link to their profile

Nicole Phelan

Offering therapy in Maine
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience

Hello! My name is Nicole - I am a licensed clinical social worker located in central maine. I have worked with clients with a wide range of concerns including depression, anxiety, parenting/family problems, OCD, PTSD, attachment issues, depression and ADHD. I also helped many people who have experienced physical or sexual trauma and/or emotional abuse. Active Military and Military Veterans are welcome; I was in the army reserve for 8 years and served a tour of duty in Iraq in 2003-2004. My counseling style is warm but direct and interactive. I believe in treating everyone with respect, dignity and compassion. I believe that doing activities in nature can have a positive impact on self-esteem, coping with every day life, and processing difficult experiences. I hope to share this with my clients and inspire them to get outside and enjoy life to it's fullest. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

This is Corazon (Cora) Burke's avatar and link to their profile

Corazon (Cora) Burke

Offering therapy in Maine
License: LMHC, MCAP (FL),LMHC (WA), LCPC (ME)
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
12 years of experience

Hello and welcome! Thanks for checking me out. Lots of folx say that I'm not the typical kind of therapist. My name is Corazón Burke, but I go by Cora, and my pronouns are they/she. Yes, my name is the Spanish word for heart, so one could say that helping people is my calling. I'm known for my compassion for others. I am licensed in Florida, Maine, and Washington, with an additional Florida certification as a Masters Level Certified Addiction Professional. I graduated with my Master's degree in Psychology with an emphasis on mental health counseling from the University of West Florida in 2012. I began providing telephone crisis counseling in 2009, and since then I've worked in many different settings with individuals of all ages, with a variety of mental health struggles, including addiction, stress, depression and anxiety, grief, and trauma. I have special interest in working with individuals who have suffered as a result of existing while fat. I have received additional training in treating trauma and addiction, and come from a trauma-informed, person centered background. I am sex positive (including poly/kink, and sex work), LGBTQIA+ and neurodiversity affirming, fat body liberating, and disability advocating. When it comes to substance use, my focus is on meeting needs. I firmly believe in creating a safe, inclusive, and respectful space for every person and enjoy working with those who have unconventional or alternative lifestyles and spiritual/religious beliefs. I will not judge you, for any reason, and will hold you in unconditional positive regard. No subject is taboo. I won’t claim to know everything, and I’m a human that messes up at times, but I’m happy to walk with you on the path to knowing yourself and living the life that you want. If you feel like you're an outcast, or feel like you're weird or different than others, I welcome you into this space.

This is Jo Ann McClure's avatar and link to their profile

Jo Ann McClure

Offering therapy in Maine
License: MS, LPC
Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
15 years of experience

Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

This is Monika Cheang's avatar and link to their profile

Monika Cheang

Offering therapy in Maine
License: LPC,LISAC,NCC
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
23 years of experience

I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. It is my honor to be here for you! I look forward to meeting you.

This is Steven Kirkilas's avatar and link to their profile

Steven Kirkilas

Offering therapy in Maine
License: Msw,Lcsw
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
7 years of experience

Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.

This is Lanette Bryant's avatar and link to their profile

Lanette Bryant

Offering therapy in Maine
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years of experience

I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, trauma and abuse, psychosis & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that safety and connection are essential to a therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Laura Henckler's avatar and link to their profile

Laura Henckler

Offering therapy in Maine
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
17 years of experience

I am a Licensed Clinical Social Worker in Maine with more than 15 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with life changes, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My approach is individualized and specific to your own personal needs and wants. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

This is Jade Werner's avatar and link to their profile

Jade Werner

Offering therapy in Maine
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
8 years of experience

I am licensed in Colorado, Maine, and Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carol "Carrie" Horne's avatar and link to their profile

Carol "Carrie" Horne

Offering therapy in Maine
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
40 years of experience

Come as you are! You can expect empathy and a gentle approach to therapy from me. My style is warm and interactive. I believe in treating everyone with kindness, respect, sensitivity, and compassion. My background and experience combines cognitive-behavioral, humanistic, psycho education, the expressive arts and psychodynamic therapy. I look forward to connecting with you, understanding your joys and sorrows, and more about your life and struggles. I am licensed in Maine with 40 years of professional work experience. I have experience in helping clients struggling with stress and anxiety, depression, trauma and possibly abuse; with building motivation, self esteem, confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that are challenging to you, and I look forward to exploring your life with you. I have experience supporting the individuals I work with to improve their relationships with individuals in their family and in their communities. I enjoy helping others to connect, evolve, expand their strengths and skills, and in developing their own unique life stories. I believe that you are capable of living a peaceful and fulfilling life. Taking the first step to sign up for therapy is not easy, and I hope to make the experience rewarding for you. I look forward to hearing from you.

This is Sara Roesler's avatar and link to their profile

Sara Roesler

Offering therapy in Maine
License: LCSW (NC) ,LCSW (ME),LICSW (MA)
Stress, AnxietyRelationship issuesDepression
25 years of experience

Ready to Feel Like You Again? Taking that first step can feel intimidating, but it’s also powerful. Let’s connect and see how we can work together to help you feel more like yourself again—calm, confident, and in control. I'm a Licensed Clinical Social Worker with over 20 years of experience. I hold a Master of Social Work from the University of Kansas, as well as a Master of Public Health (MPH) from Boston University. My approach focuses on helping you recognize your strengths and use them to navigate life changes, anxiety, depression, and health challenges. I'm here to support you in building resilience and achieving your goals.

This is Madeline  Wend's avatar and link to their profile

Madeline Wend

Offering therapy in Maine
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I enjoy helping people, making a difference. Contact me today, I can help you from hurting to healing. I try to help you navigate through the patterns and obstacles of life situations. Providing coping strategies and helpful skills. While facilitating opportunities to look at situations differently for greater healing and wellness. Working with anxiety, depression, relationships, blended families, conflicts, post divorce, college adulting, and moving from hurt, pain, to navigating life in a healthy way. Let me help you today.

This is Andrew Bradley's avatar and link to their profile

Andrew Bradley

Offering therapy in Maine
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years of experience

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Christina Casavant-Towers's avatar and link to their profile

Christina Casavant-Towers

Offering therapy in Maine
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesADHD
9 years of experience

Christina is licensed in Maine, Massachusetts and Vermont with 9 years of professional work experience. Christina earned her Bachelor of Science degree from Bridgewater State University, majoring in Criminal Justice and minoring in Sociology. During her undergraduate years, she embarked on diverse professional experiences that ultimately led her to become a licensed counselor. With roles ranging from residential counselor to positions within Correctional Facilities, Christina discovered her passion for aiding others, prompting her pursuit of a certificate in Substance Abuse Counseling from the University of Massachusetts Boston. Continuing her journey, she obtained a Master of Education degree with a concentration in Mental Health Counseling and a specialization in geriatrics from Cambridge College. Dedicated to facilitating positive change, Christina utilizes a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. Emphasizing empowerment, she encourages individuals to craft their own narratives and envision the lives they aspire to lead, fostering a judgment-free environment throughout the therapeutic process. Proficient in addressing a spectrum of concerns, Christina holds trauma certification and possesses expertise in treating various diagnoses, including but not limited to depression, anxiety, trauma, ADHD, and neurodiversity. Her clientele spans across diverse age groups, encompassing children, adolescents, adults, and older adults. In her therapeutic approach, Christina employs evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each individual. While maintaining a professional demeanor, Christina also integrates humor when appropriate, recognizing the importance of cultivating a comfortable and personalized therapeutic alliance. Committed to individualized care, Christina believes in the importance of collaborative treatment planning, emphasizing that there is no one-size-fits-all approach. Together with her clients, she strives to explore and address the underlying factors contributing to their concerns, guiding them towards achieving their therapeutic goals and enhancing overall well-being

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 374,075 people live in ME, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maine does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maine support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maine that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maine therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maine?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maine?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist