Effective mental health care can help you learn to manage your unique life challenges. If you’re looking for a therapist in Maine, consider online treatment. An online therapy platform like BetterHelp can make effective mental health care more convenient and flexible.

When looking for in-person treatment, barriers to care, like a lack of available in-network providers or transportation challenges, can make it difficult to find the right therapist. With BetterHelp, you can work with a psychologist, licensed marriage and family therapist, or other mental health professional from the comfort of your home at a time that works for you. Plus, you can change providers at any time for no fee until you find the right fit. 

If you’re looking for an online therapist, ME has many options. The following licensed therapists are available to treat adults via online therapy services across the state of Maine.

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Geoffrey Gadow

Offering therapy in Maine
License: LPC,LCPC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience

I am a licensed therapist in both Maine (LCPC) and Pennsylvania (LPC), and have been practicing in the counseling field for over twenty years. I was raised in a family focused on human services, as my mother was a therapist and my father was a special education teacher for emotionally challenged students. I began my own work in the field while still in high school, volunteering with child survivors of sexual abuse, moving on to complete Bachelor’s and Master’s degrees in psychology. I have worked with people of varying ages and of diverse backgrounds over the years and in a variety of settings. I have been an outpatient therapist and a residential clinician, a wilderness therapist and a marriage counselor. I have held therapy in offices, schools, family homes, and deep in the forests of northern Wisconsin. Over the years I have come to believe in one thing above all others: no matter what the environment or the form of therapy, the individual strength and resilience of the human spirit is paramount. From this perspective, my role as a therapist must be to trust the individual as to the direction they need to travel, and to assist along the way by opening doors and exploring options rather than dictating any one path. I draw on a number of clinical approaches in my therapy work; including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Motivational Interviewing. I also have experience with psychodynamic approaches with specific clients. I believe the approach is best matched to the individual, rather than the individual to the approach. I therefore tailor my approach to the strengths and disposition with whom I am working, and remain flexible in this approach as the work progresses. Growth and development are cornerstones of therapy, and I believe this is true too of the therapist. I remain excited to grow and learn, and continue my own education through trainings and regular engagement with literature. My best teachers, however, continue to be those I work with. Therapy is a partnership, and while I have much to offer in the therapeutic relationship, rarely do I conclude work with an individual quite the same as when we started together. I look forward to walking with you on your journey for a little while, and will feel honored and wish you well when our ways eventually part. Most of all I hope the part of your journey we call therapy will be enlightening, strengthening, and yielding of the peace we all seek and deserve.

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Norma Beatriz

Offering therapy in Maine
License: MSW,LMSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
41 years of experience

I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive experience working with EFT (tapping) , Solution Focused Brief Therapy, and Internal Family Systems. If you prefer a more traditional approach, that is what we will pursue, and if you are familiar with and interested in more energy based counseling that is available as well. It is of utmost importance to me that you feel valued and respected as an individual as you pursue the life that you want to live. Please note that I do not list all my availability on the online calendar, so if you try to schedule an appointment with me and don't see a suitable time, please let me know your schedule and I am confident that we can find a slot that will work for both of us.

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Erin Hunter

Offering therapy in Maine
License: LCSW
Parenting issuesCoping with life changes
16 years of experience

Hello from the Pine Tree State, I am located in beautiful, rural southern Maine. I have been a social worker for 20 years. The last ten of those I've been a Licensed Clinical Social Worker. Throughout my career I have worked in a wide variety of settings with individuals that include those from the systems of child welfare, education, health care, intellectual disabilities, mental health and substance abuse. I am a Christian, a retired Army veteran and a special needs mom. You can expect kindness, compassion and non judgmental listening when you work with me. I am honored to serve and work with individuals from all walks of life wherever they are at on that journey. I have a heart especially for working with young women who have a trauma background and are struggling to find their fit in the world by seeking to make a positive change in their lives. I don't believe in a one size fits all therapy. My approach is from a Systems Theory combined with Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused therapy, Rational Emotive Behavioral Therapy and Trauma Focused Behavior Therapy. I draw from all of these models and my life experience to guide you through your goals and finding your optimal mental health.

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Catherine Chapman

Offering therapy in Maine
License: MSW ,LCSW
Stress, AnxietyDepressionCompassion fatigue
4 years of experience

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!

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Tiffany Johnson

Offering therapy in Maine
License: LSW,LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children’s residential program, and Clinical Supervisor for a women’s addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I’ve held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.

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Tammy Varghese

Offering therapy in Maine
License: MA,LPC
Stress, AnxietyDepressionCoping with life changes
3 years of experience

We all are on a journey in life, where our path leads can be altered by many different factors along the way. How we view ourselves, each other and how we make choices, is affected, by not just our experiences, but how we process them. How we look at our life, job, friends, family and ourselves is impacted by our views from the lens we look through. My passion is to help others clear their lens, process the life events they have encountered and allow the idea of new beginnings, fresh starts and bright futures to become within sight. I have been a nurse for 31 years, a single mom for 20 years, raised two wonderful children, then pursued a Masters in counseling. By using my life experiences alone I believe I can inspire others. However, by using the education and my passion to see God work in the life’s of others as he did mine and those I have worked with through out my internship, inspires me. I want those who feel there is no way, that their situation can not possible change for the better, to realize their potential, their calling, and find healing in mind, body and spirit. I studied undergraduate at Oral Roberts University with two majors, nursing and psychology, graduating back in 1990. I decided in 2016 to pursue my Masters in counseling at The Kings University graduating in 2019. I use Cognitive Behavioal Theory, where by renewing ones mind, thoughts, then ones actions will mostly change as well. Where do you find yourself? Do you find you are discouraged, anxious of what’s next, and wonder how you ever got to the place you are or why? I’m here to listen and guide you to bring clarity to those desperate or confusing times.

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Sarah Libby

Offering therapy in Maine
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesADHD
22 years of experience

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma and abuse, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD, domestic violence and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. Using art in a therapeutic way, even through telehealth is also an area of expertise, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use art within the context of treatment, the creative process is both fun and engages a depth in treatment. I'm excited to work together with you to meet your goals.

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Jasmine Owarish-Gross

Offering therapy in Maine
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
9 years of experience

Greetings prospective client, I am a licensed clinical social worker. I have experience working in both inpatient medical and psychiatric settings. I have worked mainly with teens and adults of all ages. I have been working in this field and providing counseling for about seven years. I mainly use a strengths-based approach as I am a big believer in someone being able to recognize the strengths that they have. I also believe in the importance of healthy living, as the mind relies on the body for good health and vice versa. In addition, I have a sports medicine background with a focus on behavioral change and empowering clients to take a whole-body approach to their health. It is not easy to ask for help or recognize that you need help, so I value anyone who makes the decision to seek counseling. I look forward to hearing from you and hopefully, we can accomplish great outcomes together. All the best, Jasmine

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Jamie Finkelstein

Offering therapy in Maine
License: LPC
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
10 years of experience

I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approach. I also use skills related to Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I use the client centered approach along with the DBT and CBT skills so that treatment is always tailored to you and what you believe is most important. It can be difficult and overwhelming to reach out for help, and I am so hopeful that you have made this decision for yourself and your future. If you feel like this would be a good fit for you and your treatment I would be honored to take this journey with you! I can't wait to hear from you!

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Jill Jeude

Offering therapy in Maine
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
27 years of experience

I am licensed in Maine with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Maine support you?

Therapists in Maine can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 374,075 people live in Maine, and one out of five Americans has a mental health condition. Searching for licensed professionals in Maine may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Maine working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Maine, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Maine support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Maine can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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