Hi! My name is Lauren. I am a Licensed Clinical Social Worker/Psychotherapist.
Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.
I bring both professional training and lived experience, meeting you with empathy and insight. Using a blend of psychodynamic, narrative, CBT, and other approaches, I tailor therapy to your needs. Together, we’ll explore patterns, process emotions, and build tools for lasting change.
Starting therapy can feel intimidating—you don’t have to do it alone. Together, we’ll create a space to explore challenges at your own pace and move toward healing and growth.
Professional experience
15 yrs in practice
Trauma and abuse Coping with grief and loss Depression Coping with life changes
Additional areas of focus:Stress and anxiety, Family conflicts, Sleeping disorders, Motivation, self esteem, and confidence, Career difficulties, Compassion fatigue, Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Domestic violence, Family of origin issues, Guilt and shame, HIV / AIDS, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Lauren Dicair. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Encouraging, respectful and real nice
Written on Oct 25, 2025 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, and self esteem
She gets me and she holds me accountable.
Written on Jun 14, 2025 after therapy with Lauren for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Lauren is very professional. She helps me get to the bottom of my feelings and she asks me tough questions sometimes. She picks up on things that I don’t realize and helps me think of things in different ways.
Written on Jul 17, 2023 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, career difficulties, and adhd
Lauren Dicair is a fantastic therapist. Lauren is very caring to put your needs first and make sure you are comfortable. Everyone deals with healing differently and she seems to pass no judgment. Lauren gives empowering thoughts and ideas. I can open up to being human with my emotions again, and I know she's here for that.
Written on Jun 08, 2023 after therapy with Lauren for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Highly recommend Lauren as a therapist she is an amazing listener and helped me significantly with everything I was dealing with. Can’t say thanks enough!
Written on May 06, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, and relationship issues
Shes been really comforting and supportive and has helped me open my eyes a lot more to myself and slowly giving confidence.
Written on Apr 03, 2023 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Lauren is AMAZING. I feel so healthily challenged and cared for by her. I've been in therapy since I was 8yo, and I've had the most refreshing experience with Lauren. I can't believe how much work we've done in such a short time! Most healing I've ever done. She's respectful, thoughtful, attentive, and just really good at her job. Book her!!!
Written on Dec 01, 2022 after therapy with Lauren for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
She has been amazing to take down the wall that I have build around me, myself. Her approach is warm and she somehow always manages to say the right things, which in turn helps me to understand myself better.
Written on Aug 10, 2021 after therapy with Lauren for 1 year and 7 months on issues concerning self esteem, and career difficulties
Lauren communicates with a wonderful balance of kindness and toughness. She’s kind enough to listen and ask the right questions, but also tough enough to push back and challenge assumptions. I appreciate her skill and helping me clarify my thinking and concerns.
Written on Aug 06, 2021 after therapy with Lauren for 1 year and 7 months on issues concerning depression, and eating disorders
lauren is very easy to talk to and she is not judgemental. She lets you be your authentic self
Written on Mar 12, 2021 after therapy with Lauren for 2 months on issues concerning depression, and stress, anxiety
Lauren has been extremely helpful to me. She is a wonderful listener and has offered me excellent feedback to concerns and or issues I am dealing with. She uses worksheets and surveys to gain insight into certain concerns which I feel very enlightening and have learned from. Lauren responds timely to my messages and I do not feel as alone in working through issues. Highly recommend Lauren as a counselor.
Written on Mar 10, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue
So far my experience with Lauren has been very helpful and had made the last week or so easier and it’s good to have someone to talk to about everything
Written on Feb 20, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and adhd
So far Lauren has been great! I tend to get distracted from my main focus often, just simply because I am dealing with several stressors at once, but she does an amazing job not only juggling through it but keeping me focused as well!
Written on Dec 13, 2020 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Lauren is amazing. She listens and responds from a place of empathy and expertise that is unmatched.
Written on Nov 26, 2020 after therapy with Lauren for 1 year on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes
Lauren is a very experienced and enlightening counselor. She actively listens and offers true guidance that allows you to come to your own conclusions. She helped me manage my sleep issues that have been plaguing me since I was a child. Highly recommend her and wish we could have had more time together! So thank you very much for everything.
Written on May 23, 2020 after therapy with Lauren for 1 month on issues concerning sleeping disorders
Lauren was amazing with me! She taught me so much and helped me through everything!
Written on Mar 17, 2020 after therapy with Lauren for 4 months on issues concerning depression, family conflicts, self esteem, and compassion fatigue
Lauren is casting, knowledgeable, and understanding. I highly recommend her!
Written on Mar 03, 2020 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, self esteem, and bipolar disorder
Lauren is so intelligent, insightful, and genuinely helpful. She understands all of the layers and complexities that I share with her and really gets my dichotomies in ways that other therapists have not. She is always easy to talk to and I would absolutely recommend her.
Written on Feb 27, 2020 after therapy with Lauren for 2 months
I find Lauren very helpful and easy to talk to.
Written on Dec 04, 2019 after therapy with Lauren for 3 weeks on issues concerning trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
I’ve tried several therapists over the past few years and Lauren is the first one I’ve decided to stick it out with. She really cares, is genuine, caring, insightful, intelligent and challenges me. She doesn’t make assumptions and listens carefully. She responds every day and sends material for me to complete that is difficult yet extremely helpful. I feel hopeful for my future.
Written on Dec 03, 2019 after therapy with Lauren for 2 weeks on issues concerning eating disorders, sleeping disorders, and self esteem
Lauren quickly acknowledged my concerns at very first session and gave practical assignments to understand my problems. She is very honest in her approach and suggestions. Responses are quick and responsibly inform you about her absence. Honest assessment and practical solutions are her best traits.
Written on Oct 19, 2019 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Lauren has been a refreshing and clarifying force ever since I began using Better Help and I am grateful for her expertise.
Written on Aug 19, 2019 after therapy with Lauren for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and compassion fatigue
Would you like to write a review for Lauren Dicair?
Your review of Lauren Dicair would be greatly appreciated.
We will share your review with Lauren Dicair, and it may be posted on our website, Lauren Dicair's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Lauren Dicair
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable and personal health information to conduct our business, as described in our Privacy Policy. Some data processing and sharing is required for our business to function. By clicking "I agree" we may share PII with third party advertising partners to deliver relevant ads or analytics partners to improve our services. To learn more or to opt-out go to "Sharing settings".
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
