Anita Aasen, LCSW, LICSW
About me
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD.
I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs..
I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.
Professional experience
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Cancer, Communication problems, Family problems, Hospice and end-of-life counseling, Life purpose, Multicultural concerns, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy
License information
NY LCSW 077762
UT LCSW 12954576-3501
ME LCSW LC21283
VT LICSW 089.0134705
Reviews
These quotes represent just a few of the many positive reviews that we have received for Anita Aasen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Always helpful, always on time, Anita has really helped me work thru a difficult time. Much appreciation and respect
Written on Dec 07, 2024 after therapy with Anita for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Anita provides a supportive, challenging space in which to think through implications for daily life and what comes next.
Written on Nov 30, 2024 after therapy with Anita for 1 month on issues concerning stress, anxiety, and lgbt
Prompt, knowledgeable and listens well. Easy to talk to and helpful. Calm and understanding.
Written on Nov 04, 2024 after therapy with Anita for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coaching
I look forward to my weekly sessions with Anita. She is truly an expert that cares about me and her clients. I highly recommend Anita!!
Written on Oct 18, 2024 after therapy with Anita for 2 years and 10 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
Anita is a kind and empathetic listener, offers very helpful suggestions, and I never feel judged. Highly recommend.
Written on Oct 13, 2024 after therapy with Anita for 9 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Anita Aasen is a gifted therapist.
Written on Oct 02, 2024 after therapy with Anita for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes