Therapist Anita Aasen Photo

Anita Aasen, LCSW, LICSW

Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD.

I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs..
I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Professional experience

25 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Cancer, Communication problems, Family problems, Hospice and end-of-life counseling, Life purpose, Multicultural concerns, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 077762

UT LCSW 12954576-3501

ME LCSW LC21283

VT LICSW 089.0134705

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anita Aasen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Anita has been helpful to me since day one. Her experience, knowledge, and communication have created a safe haven for me to express myself with zero fear or judgment.

Written on Jul 06, 2025 after therapy with Anita for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes

I’m super grateful to have chosen Anita. We only recently started our sessions but definitely looking forward to many more.

Written on May 29, 2025 after therapy with Anita for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Anita is by far the absolute best therapist I have ever had. She knows her stuff! She also is so down to earth, funny and makes me feel very relaxed and confident that together we will reach my goals!

Written on May 29, 2025 after therapy with Anita for 4 months on issues concerning stress, anxiety

Anita is Great!!!

Written on May 24, 2025 after therapy with Anita for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and career difficulties

Anita has been a steady and reliable source of support for me. She listens closely, offers helpful feedback and resources, and I never feel judged. She is a pleasure to work with and I highly recommend.

Written on Apr 16, 2025 after therapy with Anita for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Anita is really good at listening.

Written on Apr 13, 2025 after therapy with Anita for 3 years and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and self esteem