When seeking mental health support in Lewiston, ME, individuals can access a variety of services designed to address different needs. Therapists in the area offer support for relationship difficulties, mood disorders, and overall well being. They provide extra support through various treatments, focusing on both immediate and long-term recovery.

Professionals in Lewiston use strength-based approaches to help clients manage life stressors and promote personal growth. They work with clients of all ages, including teenagers, and offer specialized care for conditions such as PTSD.

Therapists often incorporate humanistic techniques into their practice, fostering an environment that supports growth and self-improvement.

If you are looking for extra support to enhance your mental health and well being, consider scheduling an appointment with a local therapist. Their expertise can help you navigate relationship difficulties, manage mood disorders, and achieve personal growth.

Please see the therapist profiles below for more information on the different therapists available online.

This is Dr. Taryn Stevenson's avatar and link to their profile

Dr. Taryn Stevenson

Clinical therapist offering therapy in ME
Counselor License Type(s): LMHC,PhD
Stress, AnxietyFamily conflictsSelf esteemDepression
14 years of experience as a mental health therapist

Everyone has the ability to have joy and happiness, we just need to learn how! I help my clients by taking a positive approach to their lives. I understand the stressors and depression that daily life and trauma has on each individual, as well as their family. It is my goal to find a way out out of this circle and create a meaningful life. I have been working with people while utilizing a positive approach for the past 15 years in order to bring meaning to each person as well as peace within a family. I specialize in working with individuals and families to create positive relationships. In addition, I have been working with veterans and their families for the past 5 yrs in dealing with unique challenges of deployment, reunion and PTSD's role in changing family dynamics. I hope to help each individual find their unique way of creating the life that they envision!

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Chris (Christopher) McKillop

Clinical therapist offering therapy in ME
Counselor License Type(s): LCMHC,NCC
Stress, AnxietyAnger managementDepression
6 years of experience as a mental health therapist

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.

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Andrea Daigle

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience as a mental health therapist

Hello! My name is Andrea Daigle and I am a Licensed Clinical Social Worker in the state of Maine. I have been working within the mental health field for over 15 years, and as a therapist for over 5 years now. I have worked with individuals experiencing a variety of concerns including that of depression, anxiety and stress related issues, trauma, grief/loss, self esteem/self worth among many others. My decision to become a therapist comes with many answers. It feels natural and right for me to be in a position to provide an empathetic and non-judgmental safe space, and I am forever is awe of the strength of our human kind. I have had the opportunity to work in a hospital setting, outpatient setting and within a school, all giving me a well rounded passion to help others. I earned my Masters in Social Work degree at the University of New England in 2015. I would describe myself as compassionate, knowledgeable, patient and kind. I believe that we all do the best that we can with what we have. It would be my privilege to join you on this journey of growth, or through difficult times. I use various modalities and practicing in a rural area has helped me to become much of a "generalist," employing various motivational techniques, solution focused techniques along with cognitive behavioral therapy and dialectical behavioral therapy.

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Batya Zamir-Van Buren

Clinical therapist offering therapy in ME
Counselor License Type(s): MA, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
28 years of experience as a mental health therapist

ABOUT ME I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 28 years of clinical experience. First licensed in the State of New York and now in the State of Maine I have had the opportunity to work with a diverse population in each of those environments. Having first been a dancer, aerialist and choreographer my private practice reflects an emphasis on the client's capacity to be open minded and to find creative solutions to problems. In the many years of my practice working with individuals and couples I have dealt with a wide range of concerns such as depression, anxiety, marital relational problems, family of origin issues, sexual, emotional and physical abuse, food and drug addiction, personality and mood disorders, and developmental life changes. My specialty is working with severe trauma. I have worked with clients who have experienced emotional, sexual and physical abuse in early childhood resulting in poor self esteem and relational issues in adulthood. Also prevalent has been my work with Veterans suffering from traumatic events (PTSD) and adjustments to civilian life. I have been a staunch advocate for Veterans assisting them in receiving their due benefits. As an artist I am especially suited to work with visual and performing artists and have been successful in helping artists who struggle to balance their need to create art while providing for the necessities of daily living. Subsequent to the pandemic my practice has expanded to work with those clients suffering from depression and anxiety related to those issues that arise from the pandemic; isolation, kids and partners being at home; schools being closed, loss of a job, the death of a loved one and the overwhelming sense of disconnection from extended family and friends. I am told by my clients that I create a safe place where they feel comfortable to share their innermost fears and concerns. My purpose as a therapist is to be a nonjudgemental listener to provide empathy, compassion and understanding in the therapeutic engagement. Using different treatment modalities depending on the needs and goals of the client we move together to meet those goals and to create a better sense of well being. You've taken the first courageous step in reaching out and seeking help and I would feel honored to work with you. EDUCATION: Masters Degree in Social Work from Yeshiva University, Certificate of completion in Psychoanalytic Psychotherapy from the Greenwich Institute of Psychoanalytic Studies. SPECIALTIES Stress, Anxiety Depression Trauma, Abuse Veterans and PTSD Gender Identity Issues Marital and Interpersonal relationships Artists creative and survival issues Also experienced in: LGBTQ issues, Veteran issues PTSD, Early childhood sexual, emotional and physical abuse issues, Death and Dying, Grief and Mourning, Coping with life changes and transition issues, Aging and Geriatric issues, Artists and survival issues, Mood Disorders, Obsessive Compulsive Disorders, Marital and Relationship issues, Gender Identity issues, Family Conflict issues, Family of Origin issues, Social Anxiety and Phobias, Multicultural Dynamics, Self Esteem issues, ADHD, Panic Attacks, Career issues, Personality Disorders (Paranoid, Narcissistic, Borderline, Antisocial, Avoidant, Dependent) End of Life issues, Eating Disorders, Addictive Disorders, Communication Problems, Impulse-Control Issues, Young Adult issues, Women's Issues Clinical approaches: Insight Oriented Psychodynamic Psychotherapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Existential Therapy, Dance Movement Therapy Years of Experience: 28 SERVICES OFFERED phone video LICENSING LCSW: LC7171 (Expires April 30, 2023)

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Cary Millbury

Clinical therapist offering therapy in ME
Stress, AnxietyRelationship issuesEating disordersParenting issuesDepression
4 years of experience as a mental health therapist

I see a variety of clients with a range of needs including perinatal mood and anxiety (PMAD), eating disorders, anxiety, depression, relationship issues, family issues, life changes and more. I pull from object relations, the attachment spectrum, social learning, and behaviorism. I acknowledge that we are social beings and that we are wired for connection. I come from a trauma informed lens and believe in using the therapeutic relationship as a catalyst for change. I am trained in CBT-E for treating eating disorders and utilize a variety of evidence based practice such as CBT, TF-CBT, mindfulness, SFBT, and neurobiology. Relationships are important and when they are fostered the goal can be focused on attaining confidence in multiple settings- academic, social/personal, and career. I want to help others build a life worth living. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marie Turner

Clinical therapist offering therapy in ME
Counselor License Type(s): MA,LPC,ACS
Stress, AnxietyGriefParenting issuesSelf esteemCoaching
18 years of experience as a mental health therapist

Hello, My name is Marie and I am a Licensed Professional Counselor in the States of DC - District of Columbia, Florida, Georgia, Maine, Michigan, and New Jersey. I have over 18 years of counseling experience. I am a Christian; believing in JESUS Christ, Spiritually centered, and rooted in the Word of GOD. I currently provide mental health, EAP, grief, personal, social, career, and educational counseling. I am a GriefShare service provider. With over 25 years in the field of higher education, I also provide academic, career, personal, and social counseling for adults, teens, adolescence, and children. I provide counseling to individuals, family, and group. I have experience in relationship counseling, working to resolve issues, and family conflict. I look forward to working together with you to resolve and meet any of your counseling needs. Some of the therapeutic approaches used are person (client)-centered, cognitive behavioral, and motivational interviewing therapy. I am also a Counseling Supervisor, providing services to Limited Licensed Counselors; Students in an University/College Practicum and Internship setting as Site Supervisor to meet state and academic requirements. I have experience counseling through the State of Michigan on cases of neglect, abuse, reunification, foster care, and knowledge with the child welfare system. "Reunification and wholeness" are the key; when there's a healthier treatment plan goal in mind.

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Nina Powell

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW, ACHP-SW,MSW
GriefCoping with life changesCompassion fatigue
31 years of experience as a mental health therapist

Thank you for taking the time in reading my profile. I am a Licensed Clinical Social Worker who has an Advanced Certification in Hospice and Palliative Care. I also have a Master's Degree in Rehabilitation Counseling. Over the years, I have worked with domestic violence victims as well as individuals diagnosed with all types of disabilities helping them cope with their illness and manage life stressors. For the past 29 years , my focus has been working closely with adults, children and families diagnosed with cancer and supporting them through counseling and linking them with relevant resources as they progress through treatment. This includes counseling with caregivers, how to help and support their children, self image, loss of control issues, and compassion fatigue for the caregiver. My work has also focused on end of life care and how to help the patient and their family at this precious time. I have also provide intensive bereavement counseling services to grievers who have lost their loved ones to unanticipated tragedies and helped them to process and move forward in their grief healing journey. I hope that I can use my years of experience to assist you as you process and move towards healing. It would be a pleasure to help you in this journey.

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Kristine Bartos

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

My name is Kristine Bartos and I am excited for the opportunity to collaborate with you. In my professional work and in my own life, I have discovered that truly understanding ourselves is a major component of any successful therapy, as self-knowledge can empower us to act consistently with our values and objectives despite the "noise" we hear from within and without. Therefore, a major foundation of my practice is cognitive behavioral. It's the work of understanding how thoughts, emotions, and behaviors interact, and developing expertise in the feedback loops of your own behavioral triad. I also like to incorporate a psychodynamic approach to address unresolved formative experiences as needed, as well as to provide practical guidance in symptom relief. Building coping skills for the here and now is essential to finding satisfaction in, and sticking with, the therapeutic journey. In addition to CBT, my background includes mindfulness-based practice and an interest in neuropsychology, and I like to incorporate both when indicated. My therapeutic style is warm and encouraging. I am goal and action-oriented as an individual, so I am good at combining a safe and welcoming therapeutic style with a more structured skill acquisition and concrete progress-based approach. I earned a Masters of Science in Social Work from Columbia University in 2012 and have since found my niche working with adults and adolescents in medical settings. My experience includes providing counseling and crisis intervention to clients presenting with a broad range of issues, including anxiety and depression, substance misuse and abuse, trauma, major chronic and/or life-threatening medical conditions, and other adjustment-related issues. As a result of working with such a diverse population in these settings, I have developed a strong belief in adapting my approach to you, the client, because our stories and challenges are unique. I would love to hear how I may be able to contribute to your life.

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Andrea Bennerman

Clinical therapist offering therapy in ME
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemDepression
6 years of experience as a mental health therapist

I am a licensed clinical social worker in North Carolina with over six years of experience with depression, anxiety, and other mood disorders. Upon obtaining my MSW, I began providing mental health services and working in the human services field. I have experience treating a variety of populations, including adults, adolescents and geriatrics with diverse backgrounds and a range of concerns. I utilize treatment modalities such as cognitive behavioral therapy, mindfulness, and motivational interviewing to assist in meeting treatment goals developed. As a therapist, it is important to me to listen with compassion and empathy, create a safe place, and join with clients as we address your challenges. I am warm and open while assisting with the needs of my clients. I continue to educate myself through attending local conferences and training. I enjoy working with individuals to build healthy lives. Building positive coping and life skills is how we overcome our struggles and find happiness in our lives. I look forward to working with you as you work to create your best self.

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This is Cait Farrell's avatar and link to their profile

Cait Farrell

Clinical therapist offering therapy in ME
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
16 years of experience as a mental health therapist

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Lewiston

Finding the best therapist close by in Lewiston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lewiston that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lewiston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lewiston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lewiston region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lewiston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lewiston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lewiston therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lewiston, elsewhere in Androscoggin, or in the greater state of Maine.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lewiston area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lewiston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lewiston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lewiston may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lewiston online therapy platform verified?

Therapists in Lewiston, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lewiston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lewiston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lewiston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lewiston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lewiston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lewiston?

One of the potentially rewarding aspects of working with a Lewiston therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lewiston therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lewiston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lewiston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04243 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lewiston counselor?

Before seeing your Lewiston therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lewiston.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lewiston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lewiston counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lewiston, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lewiston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lewiston, Maine

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lewiston.

Below are some of the zip codes served by BetterHelp therapists in Lewiston:

04240, 04241, 04243

Popular cities near Lewiston, ME

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