Affordable and comfortable places are a luxury for many, but sometimes you may need help on a personal level. Luckily a counselor from Lewiston can help you improve yourself, and grow to new levels.
Lewiston is known for the diversity that it shares, decent economic power, high levels of education, and it even is home to 15 different universities in the area. Many can go to school in this beautiful city, and also get the help they need from a counselor here ready to assist them.
I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive ex...
My name is Christina McGuire and I am a Licensed Clinical Social Worker in the state of Maine with 15 years of experience providing mental health therapy to young adults, individual and families. I am a graduate of the University of Southern Maine where I earned my Master's in Social Work and I am also a graduate of the University of New Hampshire where I studied the practice and administration of Outdoor Education and Experiential Learning. Within the past 5 years I have become licensed to provide support to people struggling with Substance Use issues. Much of ...
As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing – personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth of every person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich tradi...
I offer a supportive non-judgmental environment to help people address a wide variety of issues including symptoms of anxiety, depression, trauma, and relationship struggles. I specialize in marriage, couple, and family counseling, but I also do a lot of work with individual clients. When the pandemic began, I was very concerned that the online format would not be as beneficial for people, but that has not been the case. This is especially true for individual clients. I do my best to make it feel like we are sitting in a room together and having a conversation tha...
I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant s...
I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.
I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression, postpartum depression, and with the veteran population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support yo...
I am licensed in Maine with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello! My name is Deborah Walach and I'm a Licensed Professional Counselor in the state of Texas, with over 17 years experience working with adults and adolescents. I specialize in issues related to Anxiety, Depression, Trauma, Grief and Addictions. My counseling style is compassionate and direct. I use CBT, solution focused, and mindfulness therapies to help resolve negative thoughts and emotions and work towards more realistic and positive self-assessment. We tend to be harder on ourselves than anyone else! My job as your therapist is to provide non-judgm...
Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a l...
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello there! My name is Rachel and I am a licensed clinical therapist with more than 6 years of professional experience. I support clients in many areas, including navigating career & life changes, relationship issues, family conflicts, intimacy related issues, aging across the lifespan, grief & loss, & parenting issues. I prefer to work collaboratively with clients to prioritize meaningful engagement and establish reasonable, attainable goals for success. I work with my clients to create an open and safe environment where thoughts and feelings can be shared wit...
I am a Licensed Clinical Social Worker with over 10 years working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD, Autism, and self-esteem. I also have assisted people who have endured mental and emotional abuse. My therapy style is tailored to each individual that I work with. We are all going through a life journey, and a solution that may work for one individual, may not necessarily work for the next. Our discussions will be objective, paying par...
I am licensed in Maine and Texas with 15 years of professional work experience. I have experience in helping clients with coping with grief and loss, chronic medical conditions, depression, and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Life can present us with so many unique circumstances that can led us feeling uncertain, confused and stressed. There are also many successes, joys, and opportunities. Sometimes we just don't know where to start. As a Licensed Individual Clinical Social Worker, you can expected me to provide a therapeutic environment that is centered around each individual. I will always use a nonjudgmental, caring, trusting and open therapeutic relationship. I tend to consider each individual's strengths as I believe this can have a significant impact on overall success....
I hold a Masters Degree in Clinical Social Work from New York University and I am a Licensed Clinical Social Worker in NJ, CO. and ME. I have more than 28 years of experience in counseling and providing therapy to individuals, couples, children and families in a variety of settings. Much of my years have been spent assisting those individuals who have experienced trauma, abuse and loss, those challenged by interpersonal(others) and intrapersonal (self) relationships, as well as those struggling with self esteem and problematic coping skills . Much of my wo...
I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
David is a licensed psychotherapist and specializes in working with clients that have been struggling with long term or short term mental health challenges. He has over 10 years of clinical experience across a variety of settings and continents including outpatient clinics, crisis intervention, inpatient psychiatric facilities, non-profits, and private practice. He has provided clinical and administrative supervision to social work students, interns, and professionals. He has a wide range of clinical experience working with individuals and groups during his prof...
I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Arkansas and Maine with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence, neurodivegent individuals, and those with varying intellectual abilities. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empowe...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lewiston area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Lewiston and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lewiston or elsewhere in Androscoggin or the state of Maine.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lewiston therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lewiston due to a higher cost of living.
Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lewiston and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Lewiston to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lewiston, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lewiston, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04240 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lewiston:
04240, 04241, 04243
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.