Affordable and comfortable places are a luxury for many, but sometimes you may need help on a personal level. Luckily a counselor from Lewiston can help you improve yourself, and grow to new levels.

Lewiston is known for the diversity that it shares, decent economic power, high levels of education, and it even is home to 15 different universities in the area. Many can go to school in this beautiful city, and also get the help they need from a counselor here ready to assist them. 

This is Lisa Walker's avatar and link to their profile

Lisa Walker

Offering therapy in ME
License: LMHC Massachusetts,LCPC Maine
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

Hi, my name is Lisa Walker. I'm a licensed counselor in Massachusetts and Maine. I've been in the field for almost 20 years and came to this work because it felt important to find ways to contribute to the well-being of others. As a therapist I take a multi-disciplinary approach, always looking to match the clinical best practice to the preferences and learning style of the person. I believe in peoples' potential and their ability to thrive in a life of their choosing. Whether you are going through a difficult time, trying to break old patterns, or looking for new ways to heal or grow, I'd be happy to work with you.

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This is Anna McIver's avatar and link to their profile

Anna McIver

Offering therapy in ME
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience

I am a licensed clinical social worker with over 6 years of experience as a psychotherapist working with individuals, couples, and families. I have a client centered approach using a combination of mindfulness based cognitive behavioral therapy and dialectical behavioral therapy. I believe in working alongside clients to identify their needs and goals and empowering them to make the changes necessary to meet them. I have worked primarily with mood disorders, grief and loss, chronic illness, parenting struggles, and infertility and individuals and couples trying to conceive. I have a warm, compassionate style and believe in the importance of emotional attunement and rapport in building a therapeutic relationship. It can be incredibly difficult to verbalize a need for help and creating a space that feels safe and hopeful, is of the utmost important to me. I look forward to working with you!

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This is Jane Beaudoin's avatar and link to their profile

Jane Beaudoin

Offering therapy in ME
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

Do you want to alleviate emotional suffering and improve your mental well-being? Have your unhelpful thought patterns taken over your life? Gain control over your thoughts, emotions, and feelings and find more positive ways to deal with life's ups and downs. We are all especially challenged in 2022! Together we can work to challenge and change maladaptive thinking patterns that cause anxiety, depression and other emotional issues. It's never too late to create a happier, and more peaceful life!

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Crista Shaw

Offering therapy in ME
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
13 years of experience

I am licensed in Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rosario Sralla

Offering therapy in ME
License: M.S.,LCMHC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
17 years of experience

My name is Rosario Sralla. I was born in Monterey, Mexico but have been a Texan since I was 2 years old. I am a Licensed Professional Counselor in the State of Texas, a Licensed Clinical Mental Health Counselor in the State of North Carolina, and a Licensed Clinical Professional Counselor in the State of Maine. I reside in Western North Carolina with my husband of 23 years, and our 2 giant Schnauzers - Clyde (8) and Thor (7). I have two grown step-children - Nicholas, married to Rachel; and Lindsey, married to Eddie. Together they have blessed us with 5 beautiful grandchildren - Savannah (10), and Nicholas (7), Vivian (1), Ezekiel (7), and Ezra (5). They all live in the San Antonio area in Texas. I have two sons - Ben and Jacob - who have been living with Jesus for 19 and 10 years, respectively. They were 30 and 34, respectively, when they changed addresses. I have a Bachelor of Arts degree in Psychology and a Master of Science in Counseling Psychology. My education and professional background in helping individuals with a wide array of mental health issues gives me a unique and effective approach to counseling. My personal life story enhances my approach, compassion, and empathy. I work to provide my clients treatment plans that they can use in their everyday lives to help them achieve their goals. My experience includes treating adults from diverse backgrounds with a wide range of concerns. My training in Integrative, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interview Therapy complements my humanistic philosophy of Client-Centered ideology, and my life story helps me get deep into where my clients are so I can help guide them to a better place. As a therapist, I have a lot of empathy, I am caring, and I am invested in improving my client's life circumstances. I am non-judgmental and believe that no matter how similar or different we may be, we can work together and develop a rapport. We can start right away, opening lines of communication so I can understand where you are coming from and help in anyway I can. My hope is to develop a warm, and trusting relationship in which you feel comfortable, and heard. One of my favorite things to hear as a therapist from a client is, "exactly," because I know we are on the same page, and I smile when a client says after session, " I feel much better." Education Texas A & M University - Corpus Christi - Bachelor of Arts, Psychology Texas A & M University - Corpus Christi - Master of Science, Counseling Psychology License/Certifications State of Texas - Licensed Professional Counselor (LPC) State of North Carolina - Licensed Clinical Mental Health Counselor (LCMHC) State of Maine - Licensed Clinical Professional Counselor (LCPC). SPECIALTIES Stress, Anxiety Anger management Self esteem Depression Relationship issues Trauma and Abuse Grief Intimacy-related issues Clinical Approaches: Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Years of Experience: 17 SERVICES OFFERED Video Messaging Live Chat Phone LICENSING LPC #65742 (Expires: 06-30-2024) LCMHC #11731 (Expires 06-30-2024) LCPC #CC6674 (Expires 07-31-2024)

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Christine Talley

Offering therapy in ME
License: LCSW
Stress, AnxietyRelationship issuesAnger managementDepression
12 years of experience

My passion in life is to sincerely help others heal and grow with kindness, understanding, respect, compassion and empathy. I want others to become the best possible versions of themselves and to live meaningful lives. I believe that meeting individuals where they are is imperative to their recovery. I have been involved in Community Mental Health since 2008. I received my first License to practice Social Work in Kentucky/West Virginia, in 2015. I have been practicing Social Work in Louisiana since 2018. I have worked with a variety of populations, but I am specialized and well versed in working with Trauma and Substance Abuse (dual diagnosis). Although there are many different treatment approaches, I prefer to use Person Centered Therapy, Strength-Based Therapy as well as Cognitive Behavioral Therapy. I focus on making sure that each patient is treated with dignity and I acknowledge their value as an individual. I believe we were all designed for great things! There is Always Hope! I started working in community mental health in 2008 and in 2019, I was named the Intensive Outpatient Hospital Program Director in Louisiana. I currently hold four Social Work/Community Mental Health Awards in both KY and LA. My strengths as a Licensed Therapist include being Empathetic, Sympathetic, Observant, Creative, Logical, Animated, Patient and Non-Judgmental. *I also have a background in Theological Seminary in regards to Social Work. Please feel free to reach out and ask questions about this part of my education.*

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Colleen Clark

Offering therapy in ME
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience

Hello, and thank you for taking the time out of today to focus on you. My name is Colleen Clark and I am a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. My approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. I believe strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, I will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom. Throughout our lives we are repeatedly told who we are or who we ought to be by others and then, in turn, we repeat those messages to ourselves. These repeated messages can often be damaging, detrimental and deeply ingrained. In sessions we will work together to differentiate between your true experience of self and that which was imposed on you. This process can often be challenging and painful, but I will work with you at your pace to process those challenges and pains as they arise. Ultimately, through our work together, I hope that you will conclude therapy in a place of greater congruence, self-actualization and peace. Throughout my education and in my over five years of practice I have come to specialize in working with those who are struggling with anxiety, depression, self-esteem, communication, substance use, disordered eating, transitional periods of life, difficulties in interpersonal relationships, and persons healing from trauma. I am experienced in working with adults, couples, and adolescents ages eleven to eighteen. I applaud you for your courage in exploring this new chapter. Change is challenging and I am honored to be a part of helping you enact that change. Thank you for considering me to help you on your journey. I look forward to working with you.

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This is Melania Turgelsky's avatar and link to their profile

Melania Turgelsky

Offering therapy in ME
Stress, AnxietyTrauma and abuseCoping with life changes
10 years of experience

I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with a range of issues, from life challenges to stress and anxiety, trauma and abuse, & coping with change. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Richelle Sims's avatar and link to their profile

Richelle Sims

Offering therapy in ME
License: LCSW,QMHP
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
5 years of experience

I earned my undergraduate degree in social work from Fort Hays State University. I worked in the child welfare system for several years before continuing my education at the University of South Dakota, where I earned my Masters of Social Work. I draw from a variety of evidence-based practices that include Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), The Gottman Method, and Eye Movement Desensitization and Reprocessing (EMDR) to create a tailored approach for each individual or couple and their situation. I enjoy working with adults in individual and couple/relationship therapy as well as teens. As a therapist, I am warm, open, encouraging, and genuine. In my practice, I combine experience, education, and creativity with a sense of humor and a down-to-earth, realistic approach. I look forward to getting to know you and working with you.

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This is Jacqueline Dimick's avatar and link to their profile

Jacqueline Dimick

Offering therapy in ME
Stress, AnxietySelf esteemCoping with life changes
11 years of experience

Currently accepting new clients. I specialize in supporting individuals who are navigating feelings of stress and being out of balance. I work collaboratively with clients who have a desire to evolve and expand through exploring spirituality, mindfulness and self-care practices which fuel emotional, mental and physical energies, and overall well being. In life, we can find ourselves caught in states of reactivity; losing touch with the essence of who and what we are. Sometimes this results in abandoning practices and rituals that nourish our body, mind and soul. In session, we engage in exploring practices to support clients in rediscovering their potential, balance and bliss. I do not treat those with suicidal ideation or a history of suicidal tendencies.

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How to find counseling in Lewiston

Finding the best therapist close by in Lewiston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lewiston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lewiston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lewiston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lewiston area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lewiston, elsewhere in Androscoggin, or in the greater state of Maine.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lewiston area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lewiston therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lewiston due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lewiston may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lewiston, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lewiston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lewiston helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lewiston therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lewiston therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lewiston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in ME, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04241 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lewiston counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lewiston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lewiston, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lewiston has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lewiston.

Below are some of the zip codes served by BetterHelp therapists in Lewiston:

04240, 04241, 04243

Popular cities near Lewiston, ME

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