Affordable and comfortable places are a luxury for many, but sometimes you may need help on a personal level. Luckily a counselor from Lewiston can help you improve yourself, and grow to new levels.

Lewiston is known for the diversity that it shares, decent economic power, high levels of education, and it even is home to 15 different universities in the area. Many can go to school in this beautiful city, and also get the help they need from a counselor here ready to assist them. 

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LICSW,LCSW/LISW,ACHP-SW
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 31

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you m...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): MA,LPC,NBCC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 36

I am a seasoned counselor who has worked for many years in different countries and in many different environments. What I feel that I can do with all people is to meet on a mutual plane. I am supportive but want you to grow and learn how to deal with whatever issue you might have. I know that when a person feels understood and when two people can have mutual respect, a lot of growth happens. I am a humanistic counselor who tries to hear what is going on and at the same time help you learn to think differently and help you move past the difficult issues. I fee...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 16

Hello and welcome to Betterhelp!! I am so glad that you are here! I am a Licensed Professional Counselor in the states of Wisconsin, Minnesota, Maine, and Nevada. I have experience working with a wide range of ages and populations from small children, to adolescents, to young adults, to older adults, all in individual, group, and in-home settings. I also have over 15 years of experience working as a case manager for elderly, disabled, and developmentally disabled individuals and providing mental health support as well as crisis intervention, and thus am well v...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): MSW,LISW,LICDC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hi, my name is Terron Gaiter, and I am a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor. I approach therapy from a practical perspective where I am a realist. I am empathetic and nonjudgmental, but I do challenge my clients to push themselves outside of therapy in order to reach their goals. I work from a strengths perspective framework and with DBT/CBT and mindfulness. I have worked with clients who have had issues with substance use, depression, anxiety, trauma, psychosocial stressors, etc. I also currently work w...

One Of Many Online Therapists Serving - Lewiston, ME
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 8

For many of us, it has been a significantly challenging few years. Wide spread grief across the nation due to multiple factors has taken a toll on mental health and overall everyday functioning. Old traumas have resurfaced and the needs of family, friends, colleagues, jobs, pets, partners in addition to supporting our own mental health needs can feel exhausting, an unclimbable hill if you will. It is a lot. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I am licensed in Maine and before joi...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): OH - MSW,LISW,LICDC ,NH-MSW, LICSW, MLADC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 15

Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a l...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LCSW, MSW, MEd
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 11

Hi! My name is Lauren. I am a Licensed Clinical Social Worker and Human Sexuality Educator with over 10 years of experience working as a psychotherapist, medical case manager, and sex educator. My relational style is warm, direct, and interactive. I don't believe that stigmatizing labels are helpful and like to just get to know you and your whole person. I connect best with adults who are looking to work through life transitions, past traumas (ACOAs), existential crises, spiritual concerns, emotional effects of chronic illness, grief and loss, immigration/accultu...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker with over twenty-five years of experience working with children, teens, adults, and families in a variety of settings. I have experience in helping clients with stress, anxiety, family conflicts, trauma and abuse, and parenting issues. I am dedicated to providing a safe and compassionate space for all clients where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have a strong belief in the power of the therapeutic relationship a...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): EdS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Thandi Kenyetta Wells was born in Montevallo, AL. Thandi is a Licensed Professional Counselor. She provides counseling and coaching services for children, adolescents, couples, and family.Thandi began her professional journey as a case manager in substance abuse and matriculated from primary therapist to a program director. Thandi enjoys supporting others as they grow and develop the skills needed to live a life full of peace and freedom. She believes in empathetic confrontation alongside client education. She frequently uses cognitive behavioral, dialectical beha...

One Of Many Online Therapists Serving - Lewiston, ME
Therapy Specialties: Stress, Anxiety, Career difficulties, Coping with life changes
Years of Experience: 16

I am licensed in Maine and Texas with 16 years of professional work experience. I have experience in helping clients with coping with anxiety, life changes, workplace issues, grief/loss, and chronic medical conditions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): MSW,LCSW,Polizzo
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I hold a Masters Degree in Clinical Social Work from New York University and I am a Licensed Clinical Social Worker in NJ, CO. and ME. I have more than 30 years of experience in counseling, coaching and providing therapy to individuals, couples, children and families in a variety of settings. Much of my years have been spent assisting those individuals who have experienced trauma, abuse and loss, as well as those challenged by interpersonal(others) and intrapersonal (self) relationships, and those struggling with self esteem and problematic coping skills ...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 14

My name is Laura Shaffner, and I am a licensed clinical social worker (LCSW) and counselor. My counseling style is warm and intuitive. I especially enjoy working with people around life changes, self-esteem work, anxiety, and relationship issues. I use the framework of holistic psychology primarily in my work, along with incorporating other frameworks that may best suit you. This may include cognitive-behavioral, client-centered, or psycho-dynamic counseling, along with yoga and mindfulness techniques as modalities for self-care. Holistic psychology believes th...

One Of Many Online Therapists Serving - Lewiston, ME
Type Of Therapy License(s): LPC,CAADC,IMH-E
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 9

I am a licensed professional counselor working in MI. I have been in the field for just under 10 years and I graduated with my Masters in Counseling from Oakland University in 2013. My experience ranges from pregnant mom and young babies/toddlers to older adults and adolescents. I have experience working in a juvenile facility, experience with persons previously incarcerated, experienced past trauma, struggle with depression and anxiety and personality disorders, among other things. My specific credentials include LPC, CAADC (drug and alcohol) and IMH...

One Of Many Online Therapists Serving - Lewiston, ME
Therapy Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression, ADHD
Years of Experience: 15

I am licensed in Florida and Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression, ADHD both adult and child, ODD, parenting, co-parenting couples and families. I help individuals deal with trauma including trauma from domestic violence situations. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes co...

Having A Hard Time Selecting A Mental Health Professional In Lewiston?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lewiston area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Lewiston and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lewiston or elsewhere in Androscoggin or the state of Maine.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lewiston therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lewiston Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lewiston due to a higher cost of living.

Some counselors in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lewiston and elsewhere throughout the state of Maine you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lewiston to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Lewiston has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lewiston, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lewiston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lewiston, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 04240 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Lewiston Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lewiston:

04240, 04241, 04243

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Lewiston Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.