Gardiner, Maine has earned a reputation for the quality of their old architecture and culture. This city has a variety of great opportunities to take advantage of; these opportunities include theater, fitness classes, great restaurants, scenic sights to see, and so much more. If you are looking to have a good time on a regular basis, you won’t go wrong in Gardiner.

Thankfully, Gardiner is an amazing place to be even if you are going through a rough patch or dealing with something. This city’s mental health services are amazing and allow for anyone to seek out help if they need or want it. You will be amazed by the results which come from sitting down with a Gardiner-based counselor.

This is Jennifer McCann's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 22

Hello, my name is Jennifer McCann. My pronouns are She/Her/Hers. I am an LCSW mental health counselor with over 21 years of experience. I am fluent in American Sign Language and offer therapy services in ASL. I have experience working with D/deaf, Hard of Hearing, Hearing and Deaf Blind people. I also work with adults who have Intellectual and Developmental Disabilities. My approach to therapy combines strengths based client-centered counseling with additional modalities of motivational interviewing and cognitive behavioral counseling. I provide psyc...

This is Jeff Wilber's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Career difficulties, ADHD
Years of Experience: 24

I have been working in the field of addictions & family therapy for over 25 years. I also work with teenagers & parenting teenagers. In terms of special populations, I have also worked a great deal with people with Aspergers & High Functioning Autism. My approach is Cognitive Behavioral Therapy with Dialectical Behavioral Therapy coping skills. I also utilize Motivational Interviewing techniques to guide my treatment approach. I tend to be easy going with a positive approach to problem solving. I enjoy working with Adolescents, Adults & have dealt a great deal w...

This is Thomas Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 15

I am an individual and family therapist licensed in Maine with 15 years of experience of working with teenagers at a public high school, and as a therapist at a health center working with adults. I have worked primarily with clients around issues of depression, anxiety, history of trauma, and attachment issues. As well, I have experience working with clients dealing with ADD, ADHD, OCD, relationship and marriage issues. My approach includes cognitive-behavioral, psychodynamic, motivational interviewing, and mindfulness therapy. Each client is unique, there...

This is Marie Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

Hello! My name is Marie Miller. I am a Licensed Clinical Social Worker living in the Central Highlands of Maine. I have been a social worker for almost 22 years, and a clinician for 3.5 of those years. During my time as a social worker, I have experienced many ages and settings, including medical social work, retirement communities, protective case work with children, domestic violence, and most recently have worked in a rural community with school children and families. I utilize a strengths and system based perspective in my practice, as well as Cognitive Beha...

This is Ilse Larrivee's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 12

I am a Licensed Clinical Social Worker licensed in Maine, and I have had the privilege of working with families and adults for over 10. I have worked with clients struggling with trauma, depression, anxiety, schizophrenia, substance abuse, family conflict, anger management, LGBTQ+, intimate partner violence, families working with child protective services, and supporting parents who are raising children with behavioral issues. My treatment style is strength based, judgement free, and I see our therapeutic relationship as being a team. I have training in Traum...

This is Karen Mueller's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am a Licensed Professional Counselor, fully licensed by the states of Michigan and Maine, with over 20 years of experience working as a clinical therapist. I have worked with clients of all ages and stages of life with a wide range of concerns including anxiety, depression, stress, life transitions, grief, relationships, career challenges, trauma, conflict resolution, health and wellness, LGBTQ issues, and more. My counseling style is positive, warm, and interactive. I believe in treating all clients with respect, sensitivity, and compassion, without judgement,...

This is Jarene Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): NCC,LPC,LPC/S
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 40

I am licensed as a Professional Counselor (LPC) and Counselor Supervisor (LPC/S) in South Carolina, and a Clinical Professional Counselor (LCPC) in the state of Maine. I currently have 40 years in the field. My mission is to help you achieve your optimal functioning and direction in life. I want you to realize your tremendous potential, and celebrate the wonderful possibilities your life holds. If you are going through a period of transition or loss, dealing with feelings of depression, anxiety, self-doubt, or relationship concerns, you have the opportunity for...

This is Suzanne Benoit's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW, CCTP
Therapy Specialties: Trauma and abuse, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 20

A very warm welcome to you! My name is Suzi Benoit, and I am a licensed Clinical Social Worker in the state of Maine. I have worked as a School Social Worker, a Behavioral Health Specialist in a Hospital Emergency Room, Social Work educator and grief counselor. I have worked with folks of all ages experiencing loss; life transitions; work-related challenges; emotional abuse; difficulty setting boundaries; communication and many more. We would begin by talking about your goals for our work and what brings you into care today. My decision to work in this fiel...

This is Kelley Prescott 's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Self esteem, ADHD
Years of Experience: 22

Hello and welcome to BetterHelp! I’d like to acknowledge the important first step you have made in seeking a more fulfilling, balanced, and happier life. Finding the right therapist for yourself is the next important step; therefore, I’d like to provide you with information about myself so you can decide if my experience and style are the right fit for you. I received a Masters in Social Work degree in 1999 from Louisiana State University and I have been a licensed clinical social worker for more than 20 years. My therapy style is warm and interactive, and my ap...

This is Cory Bedtke's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 7

Hi there! I am a licensed clinical social worker with 7 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. Much of my practice has been as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult r...

This is Velma Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 19

I am licensed in Maine with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Alicia Nohle's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Relationship issues, Parenting issues, Coaching, Compassion fatigue
Years of Experience: 12

Hello! I am a licensed clinical social worker and have been in the mental health field for over 16 years. I have experience working with children, adolescents, young adults and families with concerns ranging from parenting issues, relationship concerns, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them...

This is Brook Linenfelser's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 18

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lindy Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief
Years of Experience: 7

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. You are the expert of your story and that you have many strengths you can rely on to overcome your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I can't wait to help you on your journey.

This is Tim Masters's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

I am licensed as a clinical social worker in Wyoming , Maine, and Ohio with 5 years of clinical work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self-esteem and confidence, bipolar disorder, OCD, and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. Your treatment plan will be personalized to meet your unique and specific needs. Therapy takes commitment and hard work, and I am excited that you have chosen to start down the path to recovery. I look f...

This is Ashley Wilock's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

I am licensed in multiple states with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, personality disorders & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. States Licensed: MA, ME, VT, WV

This is Sunny Nielsen's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Type Of Therapy License(s): CMHC, SSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 4

Hello! My name is Sunny and I am a Mentalh Health Counselor who has been licensed in Utah for 11 years. I have worked as a social worker for 18 years in settings such as Utah Department of Human Services, Hospital setting and currently in a school setting. I have done individual counseling for 4 years in the school setting. My main focus is school aged children from 1st grade to 12th grade. I have also been successful working with young adults. I work with students who have individual education plans, behavior issues, anxiety, depression and problems with se...

This is Carlisle Blind's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 20

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ame Barrier's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 9

I am licensed in Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ-related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maryann Carroll's avatar and link to their profile
One Of Many Online Therapists Serving - Gardiner, Maine (Gardiner, ME)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 25

I am licensed in Maine with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Gardiner?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gardiner area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Gardiner and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gardiner or elsewhere in Kennebec or the state of Maine.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gardiner therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gardiner due to a higher cost of living.

Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gardiner and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Gardiner to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Gardiner, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Gardiner, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04359 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Gardiner:

04345, 04359

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.