Living with depression is difficult, especially if you have to take care of a family and work. You may be trying to fake your way through life, ignoring your sadness and pretending to be happy. That is not going to help because it will not go away just because you pretend it’s not there. The counselors in Westbrook are able to help you deal with it. 

With depression, you probably have not been about to enjoy much in Westbrook such as the Maine Mall, Riverbank Park, Cumberland Mills Historic District, Mill Brook Preserve Trail, and the Saccarappa Falls. Get an appointment with a Westbrook therapist today to get some treatment.

This is Kimberly  Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 17

I am a licensed clinical social worker with over 28 years of experience in the field of mental health. I have worked with clients with a wide range of struggles/concerns including but not limited to depression, anxiety, problems regulating emotions, transgender issues, sexual orientation issues, addictions (including eating disorders), relationship issues, parenting problems, career challenges, OCD and ADHD. I also help many people who have experienced trauma of all kinds. My definition of trauma is: "It's not so much what has happened to us but it's what we've w...

This is Natasha Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): PhDc,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hi my name is Natasha and I’m trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhDc) and I blend the skills I have gained in both these fields to work with individuals and communities to realize and connect with their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them and my job is simply to facilitate that process. You are the answer! I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrat...

This is David Aronson's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 10

I enjoy providing individual therapy for over 10 years now. I received my MSW from University of New England and my BA from Dickinson College. I work with all types of people across the spectrum of life's challenges. I really like people providing help to guide oneself through whatever is facing them. My experience includes but is not limited to: - Providing assessment for psychiatry and individual therapy. I - Substance abuse treatment - Helping those with chronic illness - Traveling educating other health professionals about Lyme disease and medical c...

This is Matthew Tiffany's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Depression
Years of Experience: 15

It used to be that going to see a therapist or a counselor was something to hide from friends and family - something to be ashamed of. Thankfully, our culture is now accepting the idea that we all need support at different points in our life. The counseling relationship can provide support, guidance, and solutions to the problems that face us. Whether you need counseling for just a few sessions or over a longer period of time, the benefits can effect real, lasting change in your life. When I say "the problems that face us," I mean a whole range of interpersonal...

This is Danielle Wargo's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCPC,LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. Therapy isn't about being told what to do and using a "one size fits all" approach to happiness. It's about guiding you to discover what you need and working together to meet your goals. I am a mental health counselor with several years of experience in treating a variety of mental health diagnoses. I have worked in a variety of settings, including home-b...

This is Alaina Crowley's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

Reaching out for help can be the hardest and most essential step in changing your life for the better. We all have reasons for wanting change, none of which are more worthwhile than that of someone else. However, going about the search for your next step and the type of support needed for each person varies. That is the beauty of online counseling, you have access to many different types of support professionals to enable you to match with just the right person! I earned a Bachelor's Degree in Behavioral Health and Community Studies with a concentration in Psyc...

This is Jaime Devins's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

Welcome to my practice, I am excited to partner with you as you take the brave step in seeking help. Many struggle with one or many concerns like isolation, depression, anxiety, attention, identity, change of life, toxic stress, grief, trauma, relationships, work, and/or family issues. Do you feel alone and overwhelmed in these issues? I offer a compassionate and validating space in which to help you take a look at these issues in an empowering way. I specialize in using creativity, art, mind-body strategies, and self-empowerment within relationships. I rec...

This is Lauren MacKellar's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): MA,LMHC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Mental Health counselor with experience working with children, adolescents, and adults in a variety of settings. Some of the areas I have the most experience in are anxiety, depression, self-esteem issues, life-transitions, stress management, prenatal and postpartum issues, and trauma. My style of therapy involves an integrative approach, meaning that I pull from different therapeutic theories and techniques to create an approach unique to your needs. I want this to be a positive and helpful experience for you. I work to create a safe space, fr...

This is Kathryn Dittmann's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse
Years of Experience: 3

My name is Kathryn I am a counselor who is empathetic, great listener and always willing to hear feedback from my clients on their therapy/counseling experience and progress they are making. I have been practicing in the field since 2012 where I gained my experience working in a co-occurring non-profit agency. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar, Schizophrenia, ADHD and Trauma diagnosis. I have experience in approaches such as DBT, CBT, Rapid Reduction (Trauma) Reality and Brief Therapy. I have experienc...

This is Elizabeth Giele's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LICSW,LCSW/LISW,ACHP-SW
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 31

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you m...

This is Rebecca  Paschal's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions, Eating disorders, Coaching
Years of Experience: 13

I have been a practicing clinician for 13 years and I have worked with all ages and in many areas of mental health. I have extensive training in Cognitive Behavioral Therapy, Trauma-Focused, Narrative Therapy, Structural Family Therapy, and work always within a systemic lens. Most of my work has consisted of working with adolescents and young to mid-age adults with regards to life changes and adjustments through this potentially difficult time. My areas of experience include anxiety, panic disorder, depression, infertility issues, family issues and adjustment, tra...

This is Christine Philion-Dufour's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I have long been interested in providing teletherapy, as it crosses many barriers and allows people to seek out a therapist who, otherwise, may have difficulty finding someone, are turned off to the process of looking or who just may choose not to pursue therapy, after all. You may be worried about being able to connect with someone using technology. I feel confident that my energy, understanding and skill will translate to you. I work with a wide variety of problems and issues, enjoy being a clinician and working with a variety of people and their concerns. ...

This is Beth Thibault's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCPC,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief
Years of Experience: 7

Hi, my name is Beth Thibault and I am a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. I have been in the mental health field for about twenty years, with experience from working in residential facilities to outpatient therapy. My biggest passion is holistic therapy, focusing on the connection between the mind, body, and spirit. I specialize in trauma and anxiety. I also specialize in the connection between autoimmune disorders/pain disorders and emotional abuse/trauma. I use cognitive behavioral therapy to treat both,...

This is Amity Olmstead's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 12

I have been licensed as a Licensed Clinical Professional Counselor in the state of Maine since 2007, after graduating from University of Maine. In that time, I have worked in inpatient settings, residential treatment, day treatment, outpatient clinics, and clients' homes, addressing issues including anxiety, depression, addiction, parenting, family conflict, adoption related needs, life change, and trauma. People come to me with pain and often shame about the issues they face. I want you to know that you don’t have to worry about judgement from me. No one ...

This is Kathleen Sprengel's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Bipolar disorder, Coping with life changes
Years of Experience: 6

Hello! I would first like to applaud you for taking the first step toward finding greater satisfaction in life. I believe this is what we all seek, and within the right therapeutic relationship we can better identify our needs and make changes to meet those needs. I have been a therapist for six years in which time I have worked with adults, children, adolescents, couples, and families in various clinical settings. My primary theoretical orientation is attachment theory, which indicates that positive growth occurs within healthy, boundaried relationships. I beli...

This is Annmarie Dubois's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse
Years of Experience: 4

Welcome, my name is Annmarie Dubois, and I am a licensed clinical social worker. I graduated from University of New England in 2015. My practice at a community mental health agency has given me a wide range of experience with all age groups, with a focus on individual therapy. My experience includes work in areas of anxiety, trauma, depression, substance use disorders, anger management, and healthy relationships. The therapy that I provide is strength-based and individualized to the person. I have a strong focus on empowerment, healthy relationship skills, and sel...

This is Meredith Pinkham's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 12

Hello and welcome to BetterHelp! I am a Licensed Clinical Social Worker (LCSW) in the State of Maine. I have 12 years of experience working in several different roles and across the lifespan (children to geriatric) which I believe gives me a unique perspective and ability to help with a wide variety of what brings people to counseling. The areas I have the most experience in is depression, anxiety, co-morbid health issues, parenting challenges, women's health, infertility, postpartum depression/anxiety, grief and loss, smoking cessation, issues related to aging, a...

This is Norma Beatriz's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): MSW,LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 41

I am a licensed psychotherapist in the states of Michigan and Maine and have worked as a counselor and life coach with individuals and families for over 30 years. My focus is on helping clients achieve satisfying relationships and greater joy in their lives regardless of what their experiences may have been in the past. I use an eclectic approach to therapy seeking to find and utilize the methods that are most comfortable and helpful to you. In addition to traditional modalities (Cognitive Behavioral Therapy, Psycho Dynamic, Humanistic, etc.), I have extensive ex...

This is Katherine Russin's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 24

I am a master's level Clinical Social Worker licensed in the State of Maine. I have been working as an outpatient psychotherapist since 1996. Since 2007, I have been working with veterans of all ages and backgrounds. Prior to 2007, I worked in a community mental health agency. I have specialized experience and training providing treatment for trauma and abuse related disorders, depression and anxiety. I have a proven track record of helping clients who have struggled with long-standing problems with relationships, family of origin issues and difficulti...

This is Kimberly Foskett's avatar and link to their profile
One Of Many Online Therapists Serving - Westbrook, Maine (Westbrook, ME)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 23

Hi there! I'm so happy that you've taken the first step and reached out. My name is Kim Foskett and I'm a Licensed Professional Clinical Counselor in CA and ME. I know from personal experience that reaching out for help can be scary. It's certainly challenging for many of us to be vulnerable, especially with someone new. The process of uncovering and discovering takes courage. My commitment to you is that I will always meet you with compassion, transparency and an overflowing toolbox from 23 years of clinical experience. Since graduating in 1998 with my M...

Having a hard time selecting a therapist in Westbrook? (Here Is How Our Westbrook Therapists Can Help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Westbrook area; especially when you're having a hard time trying to find therapists accepting new clients.

First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, family therapy, or couple’s counseling; just pick the Westbrook therapist that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Westbrook, or elsewhere in the Cumberland county or state of Maine.


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Westbrook, ME ranges from $85-$150.

Some therapists in the state of Maine will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Westbrook and elsewhere throughout the state of Maine, you can expect significantly more affordable options with sessions ranging from $40 to $70 per week (billed monthly).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Westbrook offer creative forms of communication to help people like you receive the best type of treatment for your needs.

Whether that’s via sms texting with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges.

So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like stress, anxiety, depression, grief, etc)... take a look at our available therapists above and find a therapist that is right for you.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). In addition to developing healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people in your everyday life.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Westbrook therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 18402 people in the city of Westbrook, ME finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need today. If you’re looking for a nearby therapist close to 04092 or the surrounding zip codes (shown below), take a look at other available therapists in the popular nearby cities listed at the bottom of this page.

Other FAQs:

What is the difference between a therapist and a psychologist?

Both a therapist and a psychologist can help with some of the most challenging times in life. Often times, a psychologist will work along side a psychiatrist who is also a doctor in order to have medication prescribed if needed for a patient's care; but this is not always to case. At the end of the day, both mental health care professionals can provide the different types of therapy that someone needs.

So if you're looking for a professional, it's likely that one of our therapists can be of assistance and help you feel comfortable and confident with online counseling. Our counseling services will connect you with a licensed professional that is ready to work with clients like you to form a helpful therapeutic relationship.

Whether you are here looking for a a child psychologist in Westbrook, couples counseling in Westbrook, family conflict therapy in Westbrook, or a marriage counselor open to working with individuals in you area... BetterHelp can assist you, possibly in new ways that you haven't tried using technology.

Are therapists covered by insurance?

Therapy with a clinical psychologist is often NOT covered by health insurance. While only some health plans in the USA cover counseling in Westbrook, this does not have to make your search for therapists in you area a challenge. The reason is our new ways of using technology like text, video, phone, and live chat options have made it easier for therapists working with individuals like you easier and much more affordable; as described above.

With that in mind, you can feel comfortable to look at the list of available therapists on our platform ready to both help and work with clients like you; all while building a healthy therapeutic relationship designed to assist you. When it comes to working with a BetterHelp therapist on our platform, it's important to keep in mind that the services offered here normally are not covered by health insurance, Medicaid or Medicare.

Therapists... what exactly do they do?

Therapy, aka psychotherapy and/or counseling, on the BetterHelp platform is basically the process of working and meeting with a licensed clinical psychologist online. Whether you're looking for a couples counseling session, or cognitive behavioral therapy... we have counselors that are actively working with individuals like yourself and are able to work with you.

Common Searches People In Westbrook Make Online To Get Help From A Therapist:

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Follow Us Here: (stay up to date with the leading online therapist platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Google+, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are in a crisis or any other person may be in danger due to an issue that is an emergency - don't use this site's online services.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that therapists in or around Westbrook, Maine can serve:

04092, 04098