I am licensed in Maine with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, ADHD, Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Family Problems, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Infidelity, Postpartum Depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
ME LCPC CC2739
Very beneficial, helpful , understanding amazing therapist
Written on Apr 13, 2023 after therapy with Susan for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, and self esteem
Still early but so far, so good. She's very responsive to my needs and we've only met once. I'm eager to engage in therapy, and maybe couples therapy in the future.
Written on Feb 06, 2023 after therapy with Susan for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd